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Personal health and hygiene

  • Stress e disturbi da somatizzazioneby

    Springer Milan 2012; US$ 39.95

    Un numero sempre crescente di studi misura, in Europa e negli Stati Uniti, l?incidenza negativa dello stress e dei disturbi a esso correlati in termini di patologie letali, giornate di lavoro perse, elevata spesa farmacologica e sanitaria. L?impatto economico e sociale di questo fenomeno ha quindi indotto a considerare lo stress come la malattia del... more...

  • Atemtherapieby

    Springer Berlin Heidelberg 2011; US$ 39.99

    Das Lernbuch zur Atemtherapie Anschaulich, farbig, praxisnah - die Grundlagen, Vorgehensweisen und Techniken für Befundung und Behandlung in einem bilderreichen Lernkonzept: ? prägnante farbige Zeichnungen zu Anatomie und Physiologie, ? einprägsam bebilderte Anleitungen zu Befunderhebung, Befundinterpretation und Dokumentation, ? Schritt-für-Schritt-Darstellungen... more...

  • An Integrated View of Health and Well-beingby

    Springer Netherlands 2013; US$ 129.00

    The traditional health system of India, Ayurveda, seeks a balance in individuals among their biology, psychology and environmental demands. This book details how Ayurveda can be integrated in a general, globalized model of health and well-being. more...

  • The Mediterranean Prescriptionby Angelo Dr Acquista

    Random House Publishing Group 2008; US$ 25.95

    Advance praise for The Mediterranean Prescription ?We have a saying, ?He who enjoys good health is rich.? If that?s the case, my dear friend Angelo is a very wealthy man. If you follow his delicious recipes and nutritional expertise, you, too, will be rich?body and soul.? ?Giuseppe Cipriani ?The Mediterranean Prescription is the ideal weight loss... more...

  • Pathways to Healthby Victor Acquista

    Hillcrest Media Group, Inc. 2012; US$ 4.99

    Pathways to Health--An Integral Guidebook presents a more comprehensive conceptual framework from which to view health and provides readers with tools and techniques to achieve a state of greater wellness. In the model presented, health is conceptualized as balance within a dynamic system. Mind, body, and spirit are all in dynamic equilibrium within... more...

  • The Everything Stress Management Bookby Eve Adamson

    F+W Media 2001; US$ 14.95

    Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life... more...

  • Superfoods For Dummies, Pocket Editionby Brent Agin; Shereen Jegtvig

    Wiley 2010; US$ 4.99 US$ 3.99

    Take control with superfoods! Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right! Open the book and find: Ways to... more...

  • Healthy Aging For Dummies, Mini Editionby Brent Agin; Sharon Perkins

    Wiley 2010; US$ 0.99 US$ 0.79

    Set healthy aging goals, take action, and get on the road to lifelong wellness Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process ? from good nutrition and exercise to stress reduction and mental exercises ? this fun and easy guide shows you how to stay fit and vigorous no... more...

  • Kontrollgewinn - Kontrollverlustby Hannah Ahlheim; Marie Guthmüller; Sonja Kinzler; Philipp Osten; Thomas Penzel; Benjamin Reiss; Hans-Walter Schmidt-Hannisa; Ingo Uhlig; Matthew Wolf-Meyer; Hannah Ahlheim

    Campus Verlag 2014; US$ 29.57

    Der Mensch verschläft ein Drittel seines Lebens. Doch wie schläft man »richtig«? Dieser Band präsentiert erstmals eine Geschichte des Schlafs, die die Perspektiven von Historikern, Literaturwissenschaftlern, Anthropologen und Medizinern zusammenführt. Die Autorinnen und Autoren diskutieren, wie sich Wahrnehmung, Bewertung und Organisation des Schlafs... more...

  • Prediction and Change of Health Behaviorby Icek Ajzen; Dolores Albarracin; Robert Hornik

    Taylor and Francis 2012; US$ 56.95

    Prediction and Change of Health Behavior honors the work of Martin Fishbein by illustrating the breadth and depth of the reasoned action approach. Focused on attitudes and their effects on health-related behavior, the book demonstrates the profound impact of Fishbein and Ajzen?s theories of reasoned action on attitude research and on the solution... more...