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Personal health and hygiene

  • Dream Researchby Milton Kramer; Myron L Glucksman

    Taylor and Francis 2015; US$ 64.95

    This edited volume shows the relationship between dream research and its usefulness in treating patients. Milton Kramer and Myron Glucksman show that there is support for searching for the meaning of dream as experiences extended in time. Dreaming reflects psychological changes and is actually an orderly process, not a random experience. Several chapters... more...

  • Living Your Yogaby Judith Hanson Lasater

    Rodmell Press 2015; US$ 14.95

    A yoga teacher since 1971, Judith Hanson Lasater is a cofounder of The California Yoga Teachers Association and Yoga Journal and the author of several books, including Relax and Renew, Living Your Yoga, and 30 Essential Yoga Poses. She lives in the San Francisco Bay Area. more...

  • Anti-Ageing Nutrientsby Deliminda Neves

    Wiley 2015; US$ 199.99

    Ageing is a complex, time-related biological phenomenon that is genetically determined and environmentally modulated. According to even the most pessimistic projections, average lifespan is expected to increase around the world during the next 20 years, significantly raising the number of aged individuals. But increasing life expectancy presents new... more...

  • Homemade Bath Bombs, Salts and Scrubsby Kate Bello

    Ulysses Press 2015; US$ 14.95

    SOOTHE STRESS, HEAL THE BODY, AND SMELL FANTASTIC WITH LUXURIOUS HOMEMADE BATH PRODUCTS A revitalizing bath will transform your day, mood and health like nothing else. Homemade Bath Bombs, Salts & Scrubs offers 300 easy, fun, DIY recipes. These personalized creations utilize fragrant petals, powerful essential oils and exotic ingredients like:... more...

  • The Paleo Vegetarian Dietby Dena Harris

    Ulysses Press 2015; US$ 15.95

    THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesn?t mean you can?t go Paleo. With this comprehensive guide it?s easy to transition to a primal diet without feeling deprived. Shed pounds, gain energy and improve your health with a rich base of fruits, vegetables, nuts, eggs and more. The Paleo... more...

  • CDC Health Information for International Travel 2016by Centers for Disease Control and Prevention; Gary W. Brunette

    Oxford University Press 2015; US$ 32.99

    Amid recent changes in global health, the public interest in travelers' safety has never been greater. For both international travelers and the health professionals who care for them, CDC Health Information for International Travel (more commonly known as The Yellow Book) is the definitive resource for preventing illness and injury in a globalized... more...

  • Walking the Weight Off For Dummiesby Erin Palinski-Wade

    Wiley 2015; US$ 15.99

    Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly, or just get toned, this easy to read, fun and friendly guide... more...

  • Yoga Mind, Peaceful Mindby Mary NurrieStearns; Rick NurrieStearns

    New Harbinger Publications 2015; US$ 13.95

    The NurrieStearns reside in Tulsa, OK. more...

  • The Practiceby Barb Schmidt

    Souvenir Press 2015; US$ 14.58

    We lead busy lives. Lost in a daily routine of to-do lists and responsibilities is our happiness and peace of mind. We know that we should live in the present but our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy... more...

  • Fitness - kompaktby Gabi Fastner

    Meyer & Meyer 2015; US$ 7.52

    Fit werden und bleiben ist mit diesem Buch ein Kinderspiel. Gabi Fastner stellt die praktischsten Fitnessu bungen vor. Der Fokus liegt vor allem auf der einfachen Ausfu hrung der Übungen, die der Interessierte ohne große Hilfsmittel zu Hause umsetzen kann. Die meisten Übungen werden mit dem eigenen Körpergewicht durchgefu hrt. more...