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Meditation

Most popular at the top

  • Secrets of Meditationby Davidji

    Hay House 2012; US$ 15.95

    For thousands of years people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation , davidji takes you there, demystifying the practice along the way and guiding the reader on an epic journey into your own consciousness. Whether you are new to meditation, a crisis meditator, or... more...

  • The Mindful Manifestoby Jonty Heaversedge

    Hay House 2010; US$ 14.95

    We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have.For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific... more...

  • A Technique for Meditationby Joseph Polansky

    John Hunt Publishing 2011; US$ 9.99

    No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit. more...

  • Mahanirvana Tantraby Sir John Woodroffe

    NuVision Publications, LLC 2003; US$ 7.99

    These texts describe the esoteric teachings of Tantra, a belief system which originated in India, practiced by a number of Hindus and Buddhists. Tantra has become a synonym in the West for unbridled sexuality; however, sexuality is only one faucet of theis elaborate spiritual practice. more...

  • Buddhism for Busy Peopleby David Michie

    Allen & Unwin 2007; US$ 22.68

    The story of how a corporate communications consultant discovered Buddhism is woven through this bestselling, simply written, inspiring introduction to meditation practice and Buddhist philosophy. more...

  • 5-Minute Mindfulnessby David B. Dillard-Wright PhD; Heidi E. Spear

    F+W Media 2011; US$ 14.95

    Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes - and an open mind. With "5-Minute Mindfulness", readers find quick and easy ways to calm their minds, soothe their... more...

  • Real Happinessby Sharon Salzberg

    Workman Publishing Company 2010; US$ 14.95

    Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect  the brain against aging and... more...

  • Meditation For Dummiesby Stephan Bodian; Dean Ornish

    Wiley 2012; US$ 24.99

    Take an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts... more...

  • The Art of Mandala Meditationby Michal Beaucaire; Paul Heussenstamm

    F+W Media 2012; US$ 19.95

    Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation . This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking.... more...

  • Transcendental Meditationby Jack Forem

    Hay House 2012; US$ 16.95

    Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi... more...