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Meditation

Most popular at the top

  • Mental Resilienceby Kamal Sarma

    New World Library 2008; US$ 16.95

    We all face challenges ? complex decisions, difficult personalities, constant demands on our time ? but we don?t have to be at their mercy. By developing the skills outlined in this book, which create what author Kamal Sarma calls mental resilience, we become able to meet these challenges with clarity. more...

  • The Heart of Buddhist Meditationby Nyanaponika Thera; Sylvia Boorstein

    Red Wheel Weiser 2014; US$ 18.95

    This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations... more...

  • Mindful Parentingby PhD Kristen Race

    St. Martin's Press 2014; US$ 16.99

    A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today?s busy families who make up what Dr.... more...

  • Wayfaringby Margaret Silf

    The Doubleday Religious Publishing Group 2002; US$ 21.95

    This informal, inspiring book teaches readers how to create a personal spiritual retreat through readings, prayer, and their own imagination. Trained by the Jesuits to accompany and guide others in prayer, Margaret Silf brings her experiences and insights to a guide that will help all spiritual seekers?whether they are steeped in Christian tradition... more...

  • The Art of Meditationby Robert Elias Najemy

    Electronic & Database Publishing, Inc. 2005; US$ 17.95

    “The Art of Meditation” presents a step-by-step guide on how to meditate. Extremely clear and easily employable, it touches on all aspects of the philosophy and psychology of meditation. This book has already guided thousands through the often confusing path of inner awareness and contact with our inner power and wisdom. The wide variety... more...

  • Christian Meditationby James Finley

    HarperCollins 2009; US$ 11.99

    Enter a Monastery Without Walls Christian Meditation introduces an ancient practice to a contemporary audience. James Finley, a former monk and student of Thomas Merton, presents the fundamentals of both understanding and practicing Christian meditation. He provides simple, helpful instructions, as well as explaining the deeper connection with... more...

  • The Complete Idiot's Guide to Short Meditationsby Susan Gregg

    DK Publishing 2007; US$ 12.95

    The answer lies within. The Complete Idiot's Guide to Short Meditations offers you a variety of simple - yet powerful - mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress.... more...

  • The Tibetan Book of Meditationby Lama Christie Mcnally

    Crown Publishing Group 2009; US$ 15.00

    Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation , Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately... more...

  • 3 Secondsby Les Parrott III

    Zondervan 2008; US$ 11.99

    Three seconds is all that stands between those who settle for ?whatever? and those who insist on ?whatever it takes.? Award-winning author and psychologist Dr. Les Parrott reveals six common impulses that sabotage greatness in our lives. We can unleash our full potential and excellence when we learn how to give our first impulses a second thought. more...

  • Happinessby Matthieu Ricard; Daniel Goleman

    Little, Brown and Company 2008; US$ 9.99

    A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness. more...