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Meditation

Most popular at the top

  • Mental Resilienceby Kamal Sarma

    New World Library 2008; US$ 16.95

    We all face challenges — complex decisions, difficult personalities, constant demands on our time — but we don’t have to be at their mercy. By developing the skills outlined in this book, which create what author Kamal Sarma calls mental resilience, we become able to meet these challenges with clarity. more...

  • Mindfulnessby Ed Halliwell

    Hay House 2015; US$ 14.95

    Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's... more...

  • Opening to Meditationby Diana Lang

    New World Library 2015; US$ 14.00

    In Opening to Meditation, Diana Lang demonstrates that meditation is as simple as breathing. There is no mystery to it. Her pleasant, straightforward guidance makes meditation available to all. Along the way, she shows us the numerous benefits to be gained from meditation, and she writes and speaks beautifully about breathing, acceptance, intention,... more...

  • Secular Meditationby Rick Heller

    New World Library 2015; US$ 15.95

    A practical guide for people who want to learn meditation free of any of the trappings of religion. The book is a project of the Harvard Humanist Community, which has hosted a secular meditation program for the last five years. The goal of these meditations is to help find joy and relieve stress without having to participate in uncomfortable religious... more...

  • The Joy of Livingby Yongey Mingyur; Eric Swanson; Daniel Goleman

    Potter/TenSpeed/Harmony 2007; US$ 15.00

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets... more...

  • Against the Streamby Noah Levine

    HarperCollins 2009; US$ 1.99

    Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling... more...

  • 3 Secondsby Les Parrott III

    Zondervan 2008; US$ 14.99

    Three seconds is all that stands between those who settle for “whatever” and those who insist on “whatever it takes.” Award-winning author and psychologist Dr. Les Parrott reveals six common impulses that sabotage greatness in our lives. We can unleash our full potential and excellence when we learn how to give our first impulses a second thought. more...

  • The Seeker's Guideby Elizabeth Lesser

    Random House Publishing Group 2008; US$ 16.32

    In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to... more...

  • The Essential Yoga Sutraby Geshe Michael Roach; Lama Christie McNally

    Potter/TenSpeed/Harmony 2009; US$ 13.00

    The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice... more...

  • Listening Below the Noiseby Anne D. LeClaire

    HarperCollins 2009; US$ 10.49

    “ Listening Below the Noise offers readers the possibility of finding grace and peace in the natural world and in ourselves. Elegant and honest… one of those rare books that finds its way into our hearts, and stays there.” — Ann Hood, author of The Knitting Circle A meditation on silence, the art of being present, and simple spirituality from... more...