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  • The Art of Meditationby Matthieu Ricard; Sherab Ch????dzin Kohn

    Atlantic Books 2010; US$ 6.99

    Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through... more...

  • Silence Your Mindby Dr Ramesh Manocha

    Hachette Australia 2013; US$ 19.85

    A science based, practical book about meditation and how to make it part of your daily routine, for people from all walks of life. more...

  • Meditation: A Beginner's Journeyby Kat Tancock

    HarperCollins Canada 2013; US$ 4.99

    Meditation is a proven method to reduce stress, improve sleep, lengthen attention span and lower blood pressure. Meditation: A Beginner?s Journey outlines different meditation approaches for novices. It also explains how meditation works and why it's doableand even necessaryfor everyone. This e-book makes full use of extensive interviews with... more...

  • Meditation ? The Complete Guideby Patricia Monaghan; Eleanor G. Viereck

    New World Library 2011; US$ 17.95

    Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources. more...

  • Mindful Parentingby PhD Kristen Race

    St. Martin's Press 2014; US$ 16.99

    KRISTEN RACE, Ph.D. is an expert in child, family and school psychology and the founder of Mindful Life. Dr. Race speaks regularly at national conferences and for many community groups. Her print articles have appeared in Kiwi magazine, Denver Life, and Colorado Business Magazine among others, and she has appeared on the CBS Morning Show and... more...

  • Arriving at Your Own Doorby Jon Kabat-Zinn

    Hachette Books 2013; Not Available

    Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages... more...

  • Head to Heartby Jenifer Madson

    Red Wheel Weiser 2014; US$ 16.95

    "Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." ? Karen Casey, PhD , author of  The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart  gently guides us to cultivate (and sustain) those moments of clarity?the awakenings of everyday life?and to embrace and grow from them all, no matter how... more...

  • Natural Meditationby Dean Sluyter

    Penguin Publishing Group 2015; US$ 15.95

    There?s no trying in meditation. Just as water runs naturally downhill ? just as leaves float naturally to the ground ? we can all settle naturally into meditation. Not trying, just allowing?not doing, just being. The key is effortlessness. Whether you?re a complete novice or you?ve ?tried it before,? if you can breathe you can meditate. Guided... more...

  • Mindfulnessby Ed Halliwell

    Hay House 2015; US$ 14.95

    Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's... more...

  • The Joy of Livingby Yongey Rinpoche Mingyur; Eric Swanson; Daniel Goleman

    Potter/TenSpeed/Harmony 2007; US$ 15.00

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets... more...