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Meditation

Most popular at the top

  • Arriving at Your Own Doorby Jon Kabat-Zinn

    Hyperion 2013; US$ 8.99

    Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages... more...

  • What Is Lightbodyby Tachira Tachi-ren; Archangel Ariel

    World Tree Press 1999; US$ 13.99

    Because you are reading this, says Archangel Ariel, you are a Lightworker and you are here with a job to do. You are here to assist in the transition of planet Earth into Light. . . . This book presents you with a model which describes what?s going on in this process . . . There is a need for this information to go out because the fear level is so... more...

  • Druidry and Meditationby Nimue Brown

    John Hunt Publishing 2012; US$ 9.99

    When I started running meditation groups, I searched for a book that would tell me how to do it. There wasn?t one. Like many Pagans, I hate dogma and resent being told exactly what to do. But at the same time, like everyone starting out on something new, I wanted a frame to hang my work from. I learned the hard, slow way. Druidry and Meditation... more...

  • Mindful Motherhoodby Cassandra Vieten; Sylvia Boorstein

    New Harbinger Publications 2009; US$ 16.95

    In Mindful Motherhood , a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels,... more...

  • Mindfulness For Dummiesby Shamash Alidina

    Wiley 2010; US$ 19.99

    How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness... more...

  • Head to Heartby Jenifer Madson

    Red Wheel Weiser 2014; US$ 16.95

    "Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." ? Karen Casey, PhD , author of  The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart  gently guides us to cultivate (and sustain) those moments of clarity?the awakenings of everyday life?and to embrace and grow from them all, no matter how... more...

  • 3 Secondsby Les Parrott III

    Zondervan 2008; US$ 11.99

    Three seconds is all that stands between those who settle for ?whatever? and those who insist on ?whatever it takes.? Award-winning author and psychologist Dr. Les Parrott reveals six common impulses that sabotage greatness in our lives. We can unleash our full potential and excellence when we learn how to give our first impulses a second thought. more...

  • The Art of Meditationby Matthieu Ricard; Sherab Chödzin Kohn

    Atlantic Books Ltd 2010; US$ 7.28

    Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through... more...

  • The Joy of Livingby Yongey Rinpoche Mingyur; Eric Swanson; Daniel Goleman

    Crown Publishing Group 2007; US$ 15.00

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets... more...

  • Against the Streamby Noah Levine

    HarperCollins 2009; US$ 11.99

    Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day?in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling... more...