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- Atlantic Books Ltd 2010; US$ 7.28
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through... more...
- Hay House 2002; US$ 17.95
The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts, and make conscious contact with... more...
- Hachette Books 2013; Not Available
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages... more...
- Red Wheel Weiser 2014; US$ 16.95
"Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." ? Karen Casey, PhD , author of The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart gently guides us to cultivate (and sustain) those moments of clarity?the awakenings of everyday life?and to embrace and grow from them all, no matter how... more...
- Simon & Schuster/ TED 2014; US$ 14.99
A follow up to Pico Iyer?s essay ?The Joy of Quiet,? The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu,... more...
- Penguin Publishing Group 2015; US$ 15.95
?If you thought you didn?t have the time, focus, or discipline to meditate, this book is for you. The approach is both simple and fun, but don?t be fooled. It?s powerful because it?s doable ? and truly transformative.? ?Lisa Oz, host of The Lisa Oz Show ?If you were going to read one book on meditation, this would be the one.? ?Shiva... more...
- Hay House 2015; US$ 7.47
Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's... more...
- Potter/TenSpeed/Harmony 2007; US$ 15.00
1 THE JOURNEY BEGINS If there is any religion that would cope with modern scientific needs, it would be Buddhism. --Albert Einstein When you're trained as a Buddhist, you don't think of Buddhism as a religion. You think of it as a type of science, a method of exploring your own experience through techniques that enable you to examine... more...