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Meditation

Most popular at the top

  • Transformation and Healingby Thich Nhat Hanh

    ReadHowYouWant 2008; US$ 9.99

    Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy,... more...

  • Hurry Up and Meditateby David Michie

    Allen & Unwin 2010; US$ 18.17

    For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. more...

  • Teach Us to Sit Stillby Tim Parks

    Random House 2010; US$ 14.09

    Bedevilled by a crippling condition which nobody could explain or relieve, he confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life as a writer. Teach Us To Sit Still is the visceral, thought-provoking and improbably entertaining story of Tim Parks' quest to overcome ill health. more...

  • What Is Lightbodyby Tachira Tachi-ren; Archangel Ariel

    World Tree Press 1999; US$ 13.99

    Because you are reading this, says Archangel Ariel, you are a Lightworker and you are here with a job to do. You are here to assist in the transition of planet Earth into Light. . . . This book presents you with a model which describes what’s going on in this process . . . There is a need for this information to go out because the fear level is so... more...

  • Search Inside Yourselfby Chade-Meng Tan; Daniel Goleman; Jon Kabat-Zinn

    HarperCollins 2012; US$ 12.74

    With Search Inside Yourself , Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get... more...

  • Core Awareness, Revised Editionby Liz Koch; Emilie Conrad; Bob Cooley

    North Atlantic Books 2012; US$ 18.95

    Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's... more...

  • Meditationby Brian L. Weiss

    Hay House 2002; US$ 10.99

    Dr. Brian Weiss , author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias,... more...

  • Mindfulness Workbook For Dummiesby Shamash Alidina; Joelle Jane Marshall

    Wiley 2013; US$ 19.99 US$ 17.50

    Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to... more...

  • Practicing the Power of Nowby Eckart Tolle

    New World Library 2010; US$ 17.00

    Essential excerpts, exercises, and keys, taken from Eckhart Tolle's best-selling The Power of Now, that teach us how to find a life of grace, ease, and lightness. more...

  • Mindful Parentingby PhD Kristen Race

    St. Martin's Press 2014; US$ 11.89

    A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr.... more...