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Meditation

Most popular at the top

  • Head to Heartby Jenifer Madson

    Red Wheel Weiser 2014; US$ 16.95

    "Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." ? Karen Casey, PhD , author of  The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart  gently guides us to cultivate (and sustain) those moments of clarity?the awakenings of everyday life?and to embrace and grow from them all, no matter how... more...

  • Mindfulnessby Ed Halliwell

    Hay House 2015; US$ 14.95

    Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's... more...

  • Mindfulness For Dummiesby Shamash Alidina

    Wiley 2010; US$ 24.99 US$ 19.99

    How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness... more...

  • The Joy of Livingby Yongey Rinpoche Mingyur; Eric Swanson; Daniel Goleman

    Potter/TenSpeed/Harmony 2007; US$ 15.00

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets... more...

  • Against the Streamby Noah Levine

    HarperCollins 2009; US$ 11.24

    Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day?in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling... more...

  • The Sabbath Worldby Judith Shulevitz

    Random House Publishing Group 2010; US$ 15.00

    BONUS: This edition contains a The Sabbath World  discussion guide. What is the Sabbath, anyway? The holy day of rest? The first effort to protect the rights of workers? A smart way to manage stress in a world in which computers never get turned off and work never comes to an end? Or simply an oppressive, outmoded rite? In  The Sabbath World, Judith... more...

  • The Seeker's Guideby Elizabeth Lesser

    Random House Publishing Group 2008; US$ 17.00

    In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to... more...

  • The Essential Yoga Sutraby Geshe Michael Roach; Lama Christie Mcnally

    Potter/TenSpeed/Harmony 2009; US$ 13.00

    The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 ?threads,? or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200?300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice... more...

  • Listening Below the Noiseby Anne D. LeClaire

    HarperCollins 2009; US$ 10.49

    ? Listening Below the Noise offers readers the possibility of finding grace and peace in the natural world and in ourselves. Elegant and honest? one of those rare books that finds its way into our hearts, and stays there.? ? Ann Hood, author of The Knitting Circle A meditation on silence, the art of being present, and simple spirituality from... more...

  • An Altar in the Worldby Barbara Brown Taylor

    HarperCollins 2009; US$ 11.24

    In the New York Times bestseller An Altar in the World, acclaimed author Barbara Brown Taylor continues her spiritual journey by building upon where she left off in Leaving Church .  With the honesty of Elizabeth Gilbert ( Eat, Pray, Love ) and the spiritual depth of Anne Lamott ( Grace, Eventually ), Taylor shares how she learned to find God... more...