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Meditation

Most popular at the top

  • Mindful Motherhoodby Cassandra Vieten; Sylvia Boorstein

    New Harbinger Publications 2009; US$ 16.95

    In Mindful Motherhood , a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels,... more...

  • A Mindful Nationby Tim Ryan

    Hay House 2012; US$ 19.95

    In one of the most optimistic books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country's future-and a roadmap for how to get there. Across America, people are feeling squeezed, exhausted, and running faster and faster while falling farther behind. The economy continues... more...

  • Getting In The Gapby Wayne Dyer

    Hay House 2002; US$ 17.95

    The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts, and make conscious contact with... more...

  • Silence Your Mindby Dr Ramesh Manocha

    Hachette Australia 2013; US$ 19.48

    A science based, practical book about meditation and how to make it part of your daily routine, for people from all walks of life. more...

  • Meditation ? The Complete Guideby Patricia Monaghan; Eleanor G. Viereck

    New World Library 2011; US$ 17.95

    Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources. more...

  • Arriving at Your Own Doorby Jon Kabat-Zinn

    Hachette Books 2013; Not Available

    Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages... more...

  • Head to Heartby Jenifer Madson

    Red Wheel Weiser 2014; US$ 16.95

    "Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." ? Karen Casey, PhD , author of  The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart  gently guides us to cultivate (and sustain) those moments of clarity?the awakenings of everyday life?and to embrace and grow from them all, no matter how... more...

  • The Art of Stillnessby Pico Iyer

    Simon & Schuster/ TED 2014; US$ 14.99

    A follow up to Pico Iyer?s essay ?The Joy of Quiet,? The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu,... more...

  • Natural Meditationby Dean Sluyter

    Penguin Publishing Group 2015; US$ 15.95

    There?s no trying in meditation. Just as water runs naturally downhill ? just as leaves float naturally to the ground ? we can all settle naturally into meditation. Not trying, just allowing?not doing, just being. The key is effortlessness. Whether you?re a complete novice or you?ve ?tried it before,? if you can breathe you can meditate. Guided... more...

  • Mindfulnessby Ed Halliwell

    Hay House 2015; US$ 14.95

    Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's... more...