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- DK Publishing 2008; US$ 14.95
Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to... more...
- Penguin Group US 2006; US$ 14.95
Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari... more...
- Penguin Group US 2003; US$ 16.00
From the day Paul Mariani arrives at Eastern Point Retreat House to take part in the five-hundred-year-old Spiritual Exercises of St. Ignatius, he realizes that his expectations and assumptions about who he is, what he knows, and what he believes are about to change radically. In this profound memoir Mariani blends a brief life of St. Ignatius and... more...
- HarperCollins 2009; US$ 11.99
? Listening Below the Noise offers readers the possibility of finding grace and peace in the natural world and in ourselves. Elegant and honest? one of those rare books that finds its way into our hearts, and stays there.? ? Ann Hood, author of The Knitting Circle A meditation on silence, the art of being present, and simple spirituality from... more...
- HarperCollins 2009; US$ 12.99
In the New York Times bestseller An Altar in the World, acclaimed author Barbara Brown Taylor continues her spiritual journey by building upon where she left off in Leaving Church . With the honesty of Elizabeth Gilbert ( Eat, Pray, Love ) and the spiritual depth of Anne Lamott ( Grace, Eventually ), Taylor shares how she learned to find God... more...
- ReadHowYouWant 2008; US$ 9.99
Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy,... more...
- Random House 2010; US$ 14.42
Bedevilled by a crippling condition which nobody could explain or relieve, he confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life as a writer. Teach Us To Sit Still is the visceral, thought-provoking and improbably entertaining story of Tim Parks' quest to overcome ill health.... more...
- Penguin Group US 2011; US$ 12.99
"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch "I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction... more...
- North Atlantic Books 2012; US$ 12.95
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's... more...