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Meditation

Most popular at the top

  • The Complete Idiot's Guide to Mindfulnessby Anne LMHC. M.A. Ihnen; Carolyn Flynn

    DK Publishing 2008; US$ 14.95

    Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to... more...

  • The Sabbath Worldby Judith Shulevitz

    Random House Publishing Group 2010; US$ 15.00

    BONUS: This edition contains a The Sabbath World  discussion guide. What is the Sabbath, anyway? The holy day of rest? The first effort to protect the rights of workers? A smart way to manage stress in a world in which computers never get turned off and work never comes to an end? Or simply an oppressive, outmoded rite? In  The Sabbath World, Judith... more...

  • A Woman's Book of Meditationby Hari Kaur Khalsa

    Penguin Group US 2006; US$ 14.95

    Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari... more...

  • Thirty Daysby Paul Mariani

    Penguin Group US 2003; US$ 16.00

    From the day Paul Mariani arrives at Eastern Point Retreat House to take part in the five-hundred-year-old Spiritual Exercises of St. Ignatius, he realizes that his expectations and assumptions about who he is, what he knows, and what he believes are about to change radically. In this profound memoir Mariani blends a brief life of St. Ignatius and... more...

  • The Seeker's Guideby Elizabeth Lesser

    Random House Publishing Group 2008; US$ 15.95

    In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to... more...

  • Listening Below the Noiseby Anne D. LeClaire

    HarperCollins 2009; US$ 11.99

    ? Listening Below the Noise offers readers the possibility of finding grace and peace in the natural world and in ourselves. Elegant and honest? one of those rare books that finds its way into our hearts, and stays there.? ? Ann Hood, author of The Knitting Circle A meditation on silence, the art of being present, and simple spirituality from... more...

  • Yoga Body, Buddha Mindby Cyndi Lee

    Penguin Group US 2004; US$ 17.00

    In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga... more...

  • An Altar in the Worldby Barbara Brown Taylor

    HarperCollins 2009; US$ 12.99

    In the New York Times bestseller An Altar in the World, acclaimed author Barbara Brown Taylor continues her spiritual journey by building upon where she left off in Leaving Church .  With the honesty of Elizabeth Gilbert ( Eat, Pray, Love ) and the spiritual depth of Anne Lamott ( Grace, Eventually ), Taylor shares how she learned to find God... more...

  • Transformation and Healingby Thich Nhat Hanh

    ReadHowYouWant 2008; US$ 9.99

    Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy,... more...

  • Hurry Up and Meditateby David Michie

    Allen & Unwin 2010; US$ 18.17

    For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. more...