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Meditation

Most popular at the top

  • Head to Heartby Jenifer Madson

    Red Wheel Weiser 2014; US$ 16.95

    "Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." ? Karen Casey, PhD , author of  The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart  gently guides us to cultivate (and sustain) those moments of clarity?the awakenings of everyday life?and to embrace and grow from them all, no matter how... more...

  • The Art of Stillnessby Pico Iyer

    Simon & Schuster/ TED 2014; US$ 14.99

    A follow up to Pico Iyer?s essay ?The Joy of Quiet,? The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu,... more...

  • Natural Meditationby Dean Sluyter

    Penguin Publishing Group 2015; US$ 15.95

    ?If you thought you didn?t have the time, focus, or discipline to meditate, this book is for you. The approach is both simple and fun, but don?t be fooled. It?s powerful because it?s doable ? and truly transformative.?   ?Lisa Oz, host of The Lisa Oz Show   ?If you were going to read one book on meditation, this would be the one.? ?Shiva... more...

  • The Joy of Livingby Yongey Rinpoche Mingyur; Eric Swanson; Daniel Goleman

    Potter/TenSpeed/Harmony 2007; US$ 15.00

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets... more...

  • Against the Streamby Noah Levine

    HarperCollins 2009; US$ 11.99

    Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day?in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling... more...

  • The Complete Idiot's Guide to Mindfulnessby Anne LMHC. M.A. Ihnen; Carolyn Flynn

    DK Publishing 2008; US$ 14.95

    Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to... more...

  • The Sabbath Worldby Judith Shulevitz

    Random House Publishing Group 2010; US$ 15.00

    BONUS: This edition contains a The Sabbath World  discussion guide. What is the Sabbath, anyway? The holy day of rest? The first effort to protect the rights of workers? A smart way to manage stress in a world in which computers never get turned off and work never comes to an end? Or simply an oppressive, outmoded rite? In  The Sabbath World, Judith... more...

  • A Woman's Book of Meditationby Hari Kaur Khalsa

    Penguin Publishing Group 2006; US$ 16.00

    Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari... more...

  • Thirty Daysby Paul Mariani

    Penguin Publishing Group 2003; US$ 16.00

    "An engagingly and earnestly told story." ? The Washington Post Book World "Mariani's journey is a courageous act, and even an inspiring one." ? San  Francisco Chronicle more...

  • The Seeker's Guideby Elizabeth Lesser

    Random House Publishing Group 2008; US$ 17.00

    In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to... more...