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Meditation

Most popular at the top

  • Druidry and Meditationby Nimue Brown

    John Hunt Publishing 2012; US$ 9.99

    When I started running meditation groups, I searched for a book that would tell me how to do it. There wasn?t one. Like many Pagans, I hate dogma and resent being told exactly what to do. But at the same time, like everyone starting out on something new, I wanted a frame to hang my work from. I learned the hard, slow way. Druidry and Meditation... more...

  • The Mindful Childby Susan Kaiser Greenland

    Atria Books 2010; US$ 15.00

    The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children?who are under more pressure than ever before?can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show... more...

  • The Joy of Livingby Yongey Rinpoche Mingyur; Eric Swanson; Daniel Goleman

    Crown Publishing Group 2007; US$ 15.00

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets... more...

  • Against the Streamby Noah Levine

    HarperCollins 2009; US$ 11.99

    Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day?in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling... more...

  • The Complete Idiot's Guide to Mindfulnessby Anne LMHC. M.A. Ihnen; Carolyn Flynn

    DK Publishing 2008; US$ 14.95

    Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to... more...

  • The Sabbath Worldby Judith Shulevitz

    Random House Publishing Group 2010; US$ 15.00

    BONUS: This edition contains a The Sabbath World  discussion guide. What is the Sabbath, anyway? The holy day of rest? The first effort to protect the rights of workers? A smart way to manage stress in a world in which computers never get turned off and work never comes to an end? Or simply an oppressive, outmoded rite? In  The Sabbath World, Judith... more...

  • The Seeker's Guideby Elizabeth Lesser

    Random House Publishing Group 2008; US$ 15.95

    In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to... more...

  • Listening Below the Noiseby Anne D. LeClaire

    HarperCollins 2009; US$ 11.99

    ? Listening Below the Noise offers readers the possibility of finding grace and peace in the natural world and in ourselves. Elegant and honest? one of those rare books that finds its way into our hearts, and stays there.? ? Ann Hood, author of The Knitting Circle A meditation on silence, the art of being present, and simple spirituality from... more...

  • Transformation and Healingby Thich Nhat Hanh

    ReadHowYouWant 2008; US$ 9.99

    Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy,... more...

  • Time to Changeby Michael Campbell-Johnston

    Andrews UK 2010; US$ 10.49

    We all need to make a retreat. To find a few moments in our busy lives to try to stop worrying and fretting about so many different things, and to sit in silence at God’s feet and just to listen. A retreat is simply an attempt to see beyond the 101 cares and occupations we normally have and to ask ourselves, ‘Where it is all leading? What’s... more...