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Most popular at the top
- HarperCollins 2012; US$ 12.74
With Search Inside Yourself , Chade-Meng Tan, one of Google?s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng?s job is to teach Google?s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get... more...
- North Atlantic Books 2012; US$ 18.95
Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's... more...
- Hay House 2002; US$ 10.99
Dr. Brian Weiss , author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias,... more...
- Wiley 2013; US$ 19.99 US$ 18.19
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to... more...
- Simon & Schuster/ TED 2014; US$ 16.99
A follow up to Pico Iyer?s essay ?The Joy of Quiet,? The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu,... more...
- HarperCollins 2009; US$ 14.99
Richard J. Foster?s Celebration of Discipline: The Path to Spiritual Growth is hailed by many as the best modern book on Christian spirituality with millions of copies sold since its original publication in 1978. In Celebration of Discipline , Foster explores the "classic Disciplines," or central spiritual practices, of the Christian faith to show... more...
- Taylor and Francis 2003; US$ 54.95
This is the story of fifth century CE India, when the Yogacarin Buddhists tested the awareness of unawareness, and became aware of human unawareness to an extraordinary degree. They not only explicitly differentiated this dimension of mental processes from conscious cognitive processes, but also offered reasoned arguments on behalf of this dimension... more...
- HarperCollins 2009; US$ 11.99
You?ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers... more...
- Taylor and Francis 2006; US$ 54.95
Meditative practice lies at the heart of the Buddhist tradition. This introductory anthology gives a representative sample of the various kinds of meditations described in the earliest body of Buddhist scripture, the Pali canon. It provides a broad introduction to their traditional context and practice and supplies explanation, context and doctrinal... more...