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Meditation

Most popular at the top

  • Core Awareness, Revised Editionby Liz Koch; Emilie Conrad; Bob Cooley

    North Atlantic Books 2012; US$ 12.95

    Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's... more...

  • Meditationby Brian L. Weiss

    Hay House 2002; US$ 17.95

    Dr. Brian Weiss , author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias,... more...

  • The Meditative Pathby John Cianciosi

    Quest Books 2013; US$ 19.95

    Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply . Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house -- his inner... more...

  • Fully Presentby Susan L. Smalley; Diana Winston

    Da Capo Press 2010; US$ 16.95

    The most highly accessible, secularized, science-based treatment of mindfulness by the founder and leading educator at UCLA?s Mindful Awareness Research Center more...

  • Time to Changeby Michael Campbell-Johnston

    Andrews UK 2010; US$ 10.49

    We all need to make a retreat. To find a few moments in our busy lives to try to stop worrying and fretting about so many different things, and to sit in silence at God’s feet and just to listen. A retreat is simply an attempt to see beyond the 101 cares and occupations we normally have and to ask ourselves, ‘Where it is all leading? What’s... more...

  • The Sabbath Worldby Judith Shulevitz

    Random House Publishing Group 2010; US$ 15.00

    BONUS: This edition contains a The Sabbath World  discussion guide. What is the Sabbath, anyway? The holy day of rest? The first effort to protect the rights of workers? A smart way to manage stress in a world in which computers never get turned off and work never comes to an end? Or simply an oppressive, outmoded rite? In  The Sabbath World, Judith... more...

  • Yoga Body, Buddha Mindby Cyndi Lee

    Penguin Group US 2004; US$ 17.00

    In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga... more...

  • The Seeker's Guideby Elizabeth Lesser

    Random House Publishing Group 2008; US$ 15.95

    In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to... more...

  • Mindfulness Workbook For Dummiesby Shamash Alidina; Robert Marshall

    Wiley 2013; US$ 15.99

    Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help... more...

  • Celebration of Disciplineby Richard J. Foster

    HarperCollins 2009; US$ 17.99

    Richard J. Foster?s Celebration of Discipline: The Path to Spiritual Growth is hailed by many as the best modern book on Christian spirituality with millions of copies sold since its original publication in 1978. In Celebration of Discipline , Foster explores the "classic Disciplines," or central spiritual practices, of the Christian faith to show... more...