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Meditation

Most popular at the top

  • Hurry Up and Meditateby David Michie

    Allen & Unwin 2010; US$ 18.17

    For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. more...

  • Fully Presentby Susan L. Smalley; Diana Winston

    Da Capo Press 2010; US$ 16.95

    The most highly accessible, secularized, science-based treatment of mindfulness by the founder and leading educator at UCLA?s Mindful Awareness Research Center more...

  • Transcendenceby Norman E Rosenthal; Mehmet C. Oz

    Penguin Publishing Group 2011; US$ 15.95

    "Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch "I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction... more...

  • Search Inside Yourselfby Chade-Meng Tan; Daniel Goleman; Jon Kabat-Zinn

    HarperCollins 2012; US$ 13.99

    With Search Inside Yourself , Chade-Meng Tan, one of Google?s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng?s job is to teach Google?s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get... more...

  • Core Awareness, Revised Editionby Liz Koch; Emilie Conrad; Bob Cooley

    North Atlantic Books 2012; US$ 12.95

    Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's... more...

  • Meditationby Brian L. Weiss

    Hay House 2002; US$ 10.99

    Dr. Brian Weiss , author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias,... more...

  • How to Sitby Thich Nhat Hanh

    Parallax Press 2014; US$ 6.99

    How to Sit is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice. Pocket-sized with bold black-and-white illustrations by Jason DeAntonis, How to Sit provides explicit, simple directions on the mechanics of posture and... more...

  • Teach Us to Sit Stillby Tim Parks

    Random House 2010; US$ 15.98

    Bedevilled by a crippling condition which nobody could explain or relieve, he confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life as a writer. Teach Us To Sit Still is the visceral, thought-provoking and improbably entertaining story of Tim Parks' quest to overcome ill health.... more...

  • Beyond the Breathby Marshall Glickman

    Tuttle Publishing 2014; US$ 15.95

    Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly... more...

  • The Joy of Livingby Yongey Rinpoche Mingyur; Eric Swanson; Daniel Goleman

    Potter/TenSpeed/Harmony 2007; US$ 15.00

    1 THE JOURNEY BEGINS If there is any religion that would cope with modern scientific needs, it would be Buddhism.          --Albert Einstein When you're trained as a Buddhist, you don't think of Buddhism as a religion. You think of it as a type of science, a method of exploring your own experience through techniques that enable you to examine... more...