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Meditation

Most popular at the top

  • Time to Changeby Michael Campbell-Johnston

    Andrews UK 2010; US$ 10.49

    We all need to make a retreat. To find a few moments in our busy lives to try to stop worrying and fretting about so many different things, and to sit in silence at God’s feet and just to listen. A retreat is simply an attempt to see beyond the 101 cares and occupations we normally have and to ask ourselves, ‘Where it is all leading? What’s... more...

  • Hurry Up and Meditateby David Michie

    Allen & Unwin 2010; US$ 18.17

    For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. more...

  • Fully Presentby Susan L. Smalley; Diana Winston

    Da Capo Press 2010; US$ 16.95

    The most highly accessible, secularized, science-based treatment of mindfulness by the founder and leading educator at UCLA?s Mindful Awareness Research Center more...

  • Teach Us to Sit Stillby Tim Parks

    Random House 2010; US$ 15.98

    Bedevilled by a crippling condition which nobody could explain or relieve, he confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life as a writer. Teach Us To Sit Still is the visceral, thought-provoking and improbably entertaining story of Tim Parks' quest to overcome ill health. more...

  • Core Awareness, Revised Editionby Liz Koch; Emilie Conrad; Bob Cooley

    North Atlantic Books 2012; US$ 12.95

    Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's... more...

  • Meditationby Brian L. Weiss

    Hay House 2002; US$ 10.99

    Dr. Brian Weiss , author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias,... more...

  • Mindfulness Workbook For Dummiesby Shamash Alidina; Joelle Jane Marshall

    Wiley 2013; US$ 19.99 US$ 15.99

    Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to... more...

  • How to Sitby Thich Nhat Hanh

    Parallax Press 2014; US$ 6.99

    How to Sit is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice. Pocket-sized with bold black-and-white illustrations by Jason DeAntonis, How to Sit provides explicit, simple directions on the mechanics of posture and... more...

  • Beyond the Breathby Marshall Glickman

    Tuttle Publishing 2014; US$ 15.95

    Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly... more...

  • Yoga Body, Buddha Mindby Cyndi Lee

    Penguin Publishing Group 2004; US$ 18.00

    In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga... more...