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- Potter/TenSpeed/Harmony 2007; US$ 14.00
Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well... more...
- Oxford University Press 2000; US$ 29.99 US$ 25.79
Books, audiotapes, and classes about yoga are today as familiar as they are widespread, but we in the West have only recently become engaged in the meditative doctrines of the East--only in the last 70 or 80 years, in fact. In the early part of the 20th century, it was the pioneering efforts of keen scholars like W. Y. Evans-Wentz, the late editor... more...
- Knopf Doubleday Publishing Group 2010; US$ 16.95
The culmination of nearly two decades of personal and professional explorations, this book offers readers a unique source book comprised solely of guided meditations, new and familiar, for the deeper healing of spirit, mind, and body. From the Trade Paperback edition. more...
- Destiny Image, Inc. 2011; US$ 16.99
You will be inspired by these ten amazing stories from seekers who walked different paths in life yet shared one common passion—love for the truth. They all desired lasting answers. They all knew that religion alone could never satisfy their spiritual thirst. They longed for supernatural revelation, for transformation—for ultimate reality.... more...
- Ebury Publishing 2011; US$ 23.96
'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' Spectator The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces by means of simple exercises. These include breathing and... more...
- New Harbinger Publications 2007; US$ 15.95
The active practice of loving-kindness offers all of us our best hope for a life of freedom, contentment, and peace. Practiced with thoughtfulness and attention, the simple meditations in The Gift of Loving-Kindness can introduce compassion, clarity, and love into the lives of every reader. more...
- Wiley 2013; US$ 21.50 US$ 17.20
Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies... more...
- Wiley 2014; US$ 26.99 US$ 21.59
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2 nd Edition shows you how to slow down, become aware of what is going on around you and... more...