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Meditation

Most popular at the top

  • Guided Meditations, Explorations and Healingsby Stephen Levine

    Knopf Doubleday Publishing Group 2010; US$ 16.95

       In the mid-1970s, while working with Ram Dass ( Grist for the Mill 1976) and teaching meditation in the California prison system, Stephen Levine met Elisabeth Kübler-Ross. For the next few years he led workshops with her and learned from the terminally ill the need for deeper levels of healing and the profound joy of service ( A Gradual Awakening,... more...

  • How to Eatby Thich Nhat Hanh; Jason DeAntonis

    Parallax Press 2014; US$ 6.99

    How to Eat is the second in a Parallax?s series of how-to titles by Zen Master Thich Nhat Hanh that will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat provides an explicit explanation of what it means to eat as... more...

  • How to Sitby Thich Nhat Hanh

    Parallax Press 2014; US$ 6.99

    How to Sit is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice. Pocket-sized with bold black-and-white illustrations by Jason DeAntonis, How to Sit provides explicit, simple directions on the mechanics of posture and... more...

  • The Jewel Tree of Tibetby Robert Thurman

    Atria Books 2005; US$ 19.95

    Few teachers in the West possess both the spiritual training and the scholarship to lead us along the path to enlightenment. Robert Thurman is one such teacher. Now, in his first experiential course on the essentials of Tibetan Buddhism, adapted and expanded from a popular retreat he led, Thurman -- the first Westerner ordained by His Holiness the... more...

  • Meditationby Ian Gawler; Paul Bedson

    Allen & Unwin 2010; US$ 31.81

    A comprehensive introduction to meditation practice, written by two leading Western teachers. more...

  • Meditation For Dummiesby Stephan Bodian

    Wiley 2013; US$ 21.50 US$ 17.20

    Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies... more...

  • Meditation Made Easyby Lorin Roche

    HarperCollins 2009; US$ 14.49

    You?ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers... more...

  • Mindfulness For Dummiesby Shamash Alidina

    Wiley 2014; US$ 28.50 US$ 22.80

    Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2 nd Edition shows you how to slow down, become aware of what is going on around you and... more...

  • Mindfulness in Early Buddhismby Tse-fu Kuan

    Taylor and Francis 2007; US$ 54.95

    This book identifies what is meant by sati ( smrti ), usually translated as ?mindfulness?, in early Buddhism, and examines its soteriological functions and its central role in the early Buddhist practice and philosophy.  Using textual analysis and criticism, it takes new approaches to the subject through a comparative study of Buddhist texts in Pali,... more...

  • The Origin of Buddhist Meditationby Alexander Wynne

    Taylor and Francis 2007; US$ 54.95

    Having identified early material that goes back to the Buddha himself, the author argues that the two teachers of the Buddha were historical figures. Based on the early Brahminic literature, namely the early Upanishads and Moksadharma, the author asserts the origin of the method of meditation learned by the Buddha from these teachers, and attempts... more...