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- Ebury Publishing 2011; US$ 23.96
'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' Spectator The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces by means of simple exercises. These include breathing and... more...
- New Harbinger Publications 2007; US$ 15.95
The active practice of loving-kindness offers all of us our best hope for a life of freedom, contentment, and peace. Practiced with thoughtfulness and attention, the simple meditations in The Gift of Loving-Kindness can introduce compassion, clarity, and love into the lives of every reader. more...
- Atlantic Books 2010; US$ 5.99
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its... more...
- Wiley 2013; US$ 21.50 US$ 18.99
Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies... more...
- Wiley 2014; US$ 26.99 US$ 23.99
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2 nd Edition shows you how to slow down, become aware of what is going on around you and... more...
- Tuttle Publishing 2014; US$ 15.99
Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly... more...
- Taylor and Francis 2003; US$ 63.95
This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice. more...
- HarperCollins 2009; US$ 13.49
The third volume of Thomas Merton's journals chronicles Merton's attempts to reconcile his desire for solitude and contemplation with the demands of his new-found celebrity status within the strictures of conventional monastic life. more...
- Howard Books 2007; US$ 15.99
Stop Breathe Listen Be Still In a world that moves too fast and places little value on quiet times, the practice of contemplative prayer offers rest to your soul and invites God's presence into your life. This thoughtful book, inspired by the best-selling DVD of the same name, invites you into the joy and peace that can be found in the age-old... more...