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- HarperCollins 2012; US$ 7.99
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- Pax Publishing 2001; US$ 10.25
Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...
- New Harbinger Publications 2013; US$ 13.95
Two psychologists who specialize in combining psychotherapy and Eastern spirituality to treat mental health problems present The Tao of Bipolar, a book of Taoist meditations that can help readers with bipolar disorder center themselves before bipolar episodes get out of hand, reduce the duration of the episodes, and balance their moods. more...
- Penguin Group US 2008; US$ 16.00
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief... more...
- Hatherleigh Press 2009; US$ 3.99
"...can make you feel better just by reading it." -- Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974, The Secret Strength of Depression allowed people suffering... more...
- McClelland & Stewart 2010; US$ 21.00
A brave and revealing examination of an overlooked affliction that affects one in four Canadians . Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the fašade of an active social life... more...
- New Harbinger Publications 2001; US$ 24.95
From best-selling author Mary Ellen Copeland comes the second edition of The Depression Workbook ,which includes new, research-based self-help strategies for taking charge of depression and developing a wellness recovery action plan. more...
- HarperCollins 2009; Not Available
Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal. The moon's dark phase has traditionally been a time of fear and superstition, a time associated with death and isolation. The mythical embodiment... more...