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- Canongate Books 2015; US$ 13.29
WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons... more...
- Potter/TenSpeed/Harmony 2012; US$ 14.99
“Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations... more...
- Penguin Publishing Group 2012; US$ 20.00
?Witty and insightful?The long journey of medication and therapy is kept from gloom by Forney?s lively, likable cartooning ? Readers struggling with their own mania or depression will find Forney good company, and others searching for insight into the minds of troubled artists will find Forney an engaging storyteller.? ?Starred Publishers Weekly ... more...
- HarperCollins 2012; US$ 7.99
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- Wiley 2005; US$ 15.99
From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-opening exercises,... more...
- Penguin Publishing Group 2008; US$ 17.00
"A practical, proven guide . . . Superb." -Mehmet Oz, M.D., author of the YOU guides " Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." -Deepak Chopra " Exactly what this over-medicated country needs right now." -Christine Northrup, M.D., author of The Wisdom of Menopause " Unstuck is truly... more...
- Hatherleigh Press 2009; US$ 3.99
"...can make you feel better just by reading it." -- Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974, The Secret Strength of Depression allowed people suffering... more...
- F+W Media 2012; US$ 2.99
If you or a family member is suffering from depression, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you?ll find... more...
- New Harbinger Publications 2001; US$ 24.95
From best-selling author Mary Ellen Copeland comes the second edition of The Depression Workbook ,which includes new, research-based self-help strategies for taking charge of depression and developing a wellness recovery action plan. more...