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  • Alfredo's Journeyby Alfredo Zotti; Bob Rich

    Loving Healing Press Inc 2014; US$ 8.95

    More than a just a journey, Alfredo gives us a blueprint for humane treatment of mental illness In 1981, twenty-three-year old Alfredo Zotti began his lifelong challenge of living with Bipolar II Disorder. He quickly hit rock bottom, spending time as a homeless person and turning to street drugs and alcohol to medicate his s more...

  • Keys To The Cageby Sue Leonard

    New Island Publishing 2010; US$ 6.99

    The book comprises 14 interviews with men and women, of all ages who have been through depression, anxiety and related illnesses. Through their stories, it concentrates on the tools they used to help them recover. more...

  • Mindfulness for Black Dogs & Blue Daysby Richard Gilpin

    The Ivy Press 2012; US$ 9.99

    Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression ? an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his ?black dog? ? shedding light on this often misunderstood subject ? and explores how the art and practice of mindfulness can help to train... more...

  • Escaping Emotional Entrapmentby Daniel Rutley

    Pax Publishing 2001; US$ 10.25

    Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...

  • Anxiety &Depression Workbook For Dummiesby Charles H. Elliott; Laura L. Smith; Aaron T. Beck

    Wiley 2005; US$ 19.99 US$ 15.99

    From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-opening exercises,... more...

  • Living Well with Depression and Bipolar Disorderby John McManamy

    HarperCollins 2009; US$ 12.99

    Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder , he brilliantly blends the knowledge of leading... more...

  • When the Darkness Will Not Lift: Doing What We Can While We Wait for Godby John Piper

    Crossway 2006; US$ 5.99

    John Piper examines depression from a spiritual perspective, guiding and encouraging those for whom joy seems to stay out of reach. more...

  • Rescuing Your Teenager from Depressionby M.D. Norman T. Berlinger

    HarperCollins 2009; US$ 11.99

    One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical" teen angst, anger, or anxiety. Or the teen may mask the symptoms with high-energy activity. For parents who suspect their teen is depressed,... more...

  • Creating Optimismby Bob Murray; Alicia Fortinberry

    McGraw-Hill Education 2005; US$ 20.00

    Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications... more...

  • The Ghost in the Houseby Tracy Thompson

    HarperCollins 2009; US$ 12.99

    An award-winning reporter for the Washington Post , Tracy Thompson was thirty-four when she was hospitalized and put on suicide watch during a major depressive episode. This event, the culmination of more than twenty years of silent suffering, became the point of departure for an in-depth, groundbreaking book on depression and her struggle with the... more...