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- CRC Press 2012; US$ 43.95
Overcoming Teenage Low Mood and Depression uses the trusted Five Areas model of cognitive behaviour therapy (CBT) to help young people experiencing low mood or depression to help themselves. The Five Areas model communicates life skills and key interventions in a clear, pragmatic, and accessible style, by examining five important aspects of our... more...
- Baker Publishing Group 2007; US$ 5.99
This up-to-date and comprehensive resource for women experiencing mild to moderate depression addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. more...
- St. Martin's Press 2007; US$ 19.99
Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent Frustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused... more...
- Ebury Publishing 2010; US$ 18.32
Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social... more...
- Karnac Books 2000; US$ 74.95
Based on a research project which demonstrated the effectiveness of systemic therapy, this book can be used as the basis of a training programme in systemic couple therapy, as a phase in the treatment of depression. It describes in explicit detail the range of techniques used and can therefore also inform the next generation of research studies, which... more...
- Pauline Books and Media 2011; US$ 10.36
Depression can strike anyone, including those deeply committed to living the Christian life. The author offers the story of her personal journey, as well as those of other Catholics and saints who have experienced depression, exploring faith, and spirituality. more...
- St. Martin's Press 2011; US$ 8.99
Men appear to enjoy many advantages in society-on average they make more money, have more power, and enjoy a greater degree of social freedom than women. But many men pay a high price for the pursuit of success and power. Taking family and friends for granted, men will often let relationships take a back seat to their professional ambitions, only... more...
- Hodder & Stoughton 2011; US$ 12.99
Dr Andrew Weil charts a new path to finding lasting happiness Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative... more...