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- Seven Stories Press 2014; US$ 22.95
This intimate journey through long-term depression is by turns tender, funny, poignant, and uplifting. Swado?s charming words and frenzied drawings bring home the experience of severe depression, from the black cloud forming on the horizon to feelings of self-loathing and loss of self-confidence; from contemplating suicide, which Swados describes as... more...
- Penguin Group US 2008; US$ 16.00
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief... more...
- Hatherleigh Press 2009; US$ 3.99
"...can make you feel better just by reading it." -- Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974, The Secret Strength of Depression allowed people suffering... more...
- McClelland & Stewart 2010; US$ 21.00
A brave and revealing examination of an overlooked affliction that affects one in four Canadians . Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the fašade of an active social life... more...
- HarperCollins 2009; Not Available
Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal. The moon's dark phase has traditionally been a time of fear and superstition, a time associated with death and isolation. The mythical embodiment... more...
- Australian Council for Educational Research 2000; US$ 34.95
This practical 12-step self-help program is a guide to overcoming feelings of fear, anxiety and depression. Encouraging a pro-active approach, Help Yourself is filled with effective strategies for change ? such as goal setting, positive self-talk and letting go ? and includes self-scoring record sheets that enable readers to track their own progress. Issues... more...
- Penguin Group US 2009; US$ 19.00
In his early thirties, Danny Evans had a smokin' hot wife, a new baby boy, and the highest paying job he'd ever had. Then, in the span of one week, a sudden layoff and the events of 9/11 plunged Evans into a crushing depression. At turns poignant and uproarious, Rage Against the Meshugenah vividly traces Evans' journey through the minefield of mental... more...