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- Publish on Demand Global LLC 2012; US$ 9.99
Bronwyn Barter has seen many clients who were on a merry-go-round of therapy and drugs that yielded little or no effect. After years of treating and studying clients, Ms. Barter, a trained Rebirthing practitioner, utilized a new study of depression to successfully help patients without the harmful side effects of drugs.The book describes the modality... more...
- Publish on Demand Global LLC 2014; US$ 4.99
Acceptance, Recognition, and Control (A.R.C.) Against Depression was written to trigger understanding in men about surviving depression. In the beginning, I found myself without a partner. A month later, I had no job, leaving me with a mortgage payment that placed a huge emotional and financial burden on me. When I eventually approached the government... more...
- SPCK 2015; US$ 5.82
Sheldon Short Guides let you grasp the essentials in less than an hour! Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues when the limbic system becomes... more...
- Little, Brown Book Group 2015; US$ 18.99
Depression is one of the most common mental health problems and affects 121 million people at any time. It is recognised by the World Health Organisation as one of the Top 10 most disabling health conditions. Behavioural Activation, a therapy developed from CBT, is an effective new technique in managing depression and ideally suited to self-help.... more...
- Hazelden Publishing 2014; US$ 15.99
As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by Hindu gods and goddesses. But as she grew older, demons came forth from the dark corners of her idyllic kingdom--with the scariest creatures lurking within her. The daughter of a respected Brahmin family, Gayathri... more...
- Australian Council for Educational Research 2000; US$ 34.95
This practical 12-step self-help program is a guide to overcoming feelings of fear, anxiety and depression. Encouraging a pro-active approach, Help Yourself is filled with effective strategies for change ? such as goal setting, positive self-talk and letting go ? and includes self-scoring record sheets that enable readers to track their own progress. Issues... more...
- McClelland & Stewart 2010; US$ 21.00
A brave and revealing examination of an overlooked affliction that affects one in four Canadians . Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the fašade of an active social life... more...
- Free Press 2010; US$ 14.00
In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn... more...