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Depression

Most popular at the top

  • Your Playbook for Beating Depressionby Mary Garrison; Cliff Richey

    New Chapter Press 2017; US$ 9.99

    Millions of people live with depression every day and it can have a devastating impact on one's life?but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating... more...

  • Help yourself move out of depression and anxietyby Helga Rowe

    Australian Council for Educational Research 2000; US$ 34.95

    This practical 12-step self-help program is a guide to overcoming feelings of fear, anxiety and depression. Encouraging a pro-active approach, Help Yourself is filled with effective strategies for change ? such as goal setting, positive self-talk and letting go ? and includes self-scoring record sheets that enable readers to track their own progress. Issues... more...

  • The Uses of Sadnessby Karen Masman

    Allen & Unwin 2009; US$ 22.68

    Being sad doesn't necessarily mean you're depressed. Discover how much sadness can do for you creativity, your future, your relationships, your work, your dreams. more...

  • Lonelyby Emily White

    McClelland & Stewart 2010; US$ 21.00

    A brave and revealing examination of an overlooked affliction that affects one in four Canadians . Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the fašade of an active social life... more...

  • Getting Your Life Backby Jesse Wright; Monica Ramirez Basco

    Free Press 2010; US$ 24.99

    In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn... more...

  • No More Holiday Bluesby Wayne W. Dyer

    HarperCollins 2010; US$ 3.99

    Shows readers how to recapture the true spirit of Christmas, Hanukkah, and other holidays, offering specific ideas for overcoming self-defeating attitudes, rekindling childhood excitement, and making holidays experiences of joy. more...

  • The Feel Good Factory on Beating the Bluesby Elisabeth Wilson

    Infinite Ideas 2010; US$ 6.95

    The Feel Good Factory on Beating the Blues contains simple, no-nonsense ideas to help you get out of the doldrums and back to the land of the living. Thirty practical and down-to-earth chapters will set you well on your way to beating the blues. You'll find questionnaires to point you in the right direction, instant 'feel good now' tips... more...

  • Depression-Free, Naturallyby Joan Mathews Larson

    Random House Publishing Group 2011; US$ 12.82

    Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion,... more...

  • Women Conquering Depressionby Susan Nolen-Hoeksema

    Henry Holt and Co. 2010; US$ 6.79

    From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking?a tendency to ruminate on problems rather than to seek solutions?often... more...

  • Overcoming Depression For Dummiesby Elaine Iljon Foreman; Laura L. Smith; Charles H. Elliott

    Wiley 2011; US$ 27.95 US$ 24.50

    Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication... more...