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Most popular at the top
- Free Press 2010; US$ 24.99
In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn... more...
- HarperCollins 2010; US$ 3.99
Shows readers how to recapture the true spirit of Christmas, Hanukkah, and other holidays, offering specific ideas for overcoming self-defeating attitudes, rekindling childhood excitement, and making holidays experiences of joy. more...
- Infinite Ideas 2010; US$ 6.95
The Feel Good Factory on Beating the Blues contains simple, no-nonsense ideas to help you get out of the doldrums and back to the land of the living. Thirty practical and down-to-earth chapters will set you well on your way to beating the blues. You'll find questionnaires to point you in the right direction, instant 'feel good now' tips... more...
- Random House Publishing Group 2011; US$ 16.00
Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion,... more...
- Crown/Archetype 2011; US$ 17.00
Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately... more...
- Henry Holt and Co. 2010; US$ 22.99
From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking?a tendency to ruminate on problems rather than to seek solutions?often... more...
- Wiley 2011; US$ 27.95 US$ 22.36
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) ? that?s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy,... more...
- World Scientific Publishing Company 2010; US$ 142.00 US$ 116.44
This unique ground-breaking work, authored by renowned Harvard-based researchers G I Papakostas and M Fava, represents, by far, the most comprehensive compilation to date of medical studies and reports involving the use of anti-depressants for the treatment of major depressive disorder, one of the most prevalent and devastating medical illnesses afflicting... more...
- New Harbinger Publications 2006; US$ 18.95
The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways. more...
- Potter/TenSpeed/Harmony 2012; US$ 14.99
Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations... more...