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- Kensington Publishing Corp. 2006; US$ 20.99
Most emotional misery and psychological disturbances are unnecessary over-reactions and can be significantly reduced--that is the simple message of this book. Not only are anger, anxiety and depression unnecessary, they are unethical, for when you allow yourself to become emotionally disturbed you are being unfair and unjust--to yourself. Dr. Albert... more...
- Red Wheel Weiser 2012; US$ 16.95
Millions of people suffer debilitating depression. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects. Now, New York naturopathic doctor and acupuncturist Peter Bongiorno offers a proven drug-free approach for healing depression. In How Come They?re... more...
- HarperCollins 2013; Not Available
You can move quickly from "stuck" to "smooth sailing" in all aspects of your life using Bill O'Hanlon's ten easy Solution Keys, Humorous, direct, and effective, they help you change how you view and "do" your problems-from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one... more...
- Henry Holt and Co. 2013; US$ 18.99
From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking--a tendency to ruminate on problems rather than to seek... more...
- HarperCollins 2012; Not Available
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- HarperCollins 2012; Not Available
If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible with your individual beliefs. From Kirkegaard's thoughts on coping with death to the I Ching's guidelines... more...
- Scribner 2013; US$ 16.00
No one should be left to grieve alone Even with the help of friends and family, grieving the death of a loved one can be a complex, sometimes overwhelming, process. The Mourning Handbook is written as a companion to those mourners in need of practical and emotional assistance during the trying times before and after the death of a loved one.... more...
- Seven Stories Press 2014; US$ 22.95
A poignant look at one woman's fight for herself, told in expressively scrawled drawings and commentary. Author Elizabeth Swados takes us on an intimate journey through her long-time struggle with depression that is by turns tender, funny, and uplifting, and will resonate with everyone affected by depression and those who love them. Through the author's... more...