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Most popular at the top
- Canongate Books 2015; US$ 10.79
THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.A moving, funny and joyous exploration of how to live better, love better... more...
- Wiley 2016; US$ 14.99 US$ 11.99
Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it′s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel... more...
- HarperCollins 2015; US$ 4.99
The brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life. ?The dogs don?t judge me or give me a motivational speech. They don?t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard... more...
- Little, Brown Book Group 2016; US$ 12.99
Are you feeling down and irritable a lot of the time? Do relationships with your family and friends seem more complicated than they used to? Do you wish that someone would understand that you aren't just being a moody teenager? If so, you're not alone and this book can help. Depression is more than being sad or in a bad mood and it can make life... more...
- Osprey Publishing Ltd 2013; US$ 8.99
Depression counsellor Alexandra Massey distils years of hard-won strategies for treating depression into an easy-to-follow, ten-step programme that will teach you how to beat depression with positive psychology. You will learn to emphasise what's right about you rather than what's wrong, and understand the importance of accepting who we are in order... more...
- Orpen Press 2010; US$ 10.00
An empowering tool for anyone suffering from or affected by depression. more...
- Summersdale Publishers Ltd 2013; US$ 5.99
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and... more...
- Vij Books India Private Limited 2014; US$ 2.95
This book is an outcome of variety of exposures that I had in my own life and that of others, in last over four decades of my life. Human life is typically very simple and full of joy and abundance, provided we are aware of that we are creating our lives every moment. However, given the way we have evolved to live in today's world, being simple becomes... more...
- SPCK 2015; US$ 13.11
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...
- Veritas Publications Ltd 2015; US$ 8.99
Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise ? gleaned from more than ten years? experience working at the front line of mental... more...