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- Summersdale Publishers Ltd 2013; US$ 5.99
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and... more...
- HarperCollins Canada 2014; US$ 11.99
A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery A full 20 percent of new moms will be affected by PPD--but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the... more...
- Henry Holt and Co. 2010; US$ 22.99
From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking?a tendency to ruminate on problems rather than to seek solutions?often... more...
- Potter/TenSpeed/Harmony 2012; US$ 14.99
“Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations... more...
- Loving Healing Press Inc 2014; US$ 8.95
More than a just a journey, Alfredo gives us a blueprint for humane treatment of mental illness In 1981, twenty-three-year old Alfredo Zotti began his lifelong challenge of living with Bipolar II Disorder. He quickly hit rock bottom, spending time as a homeless person and turning to street drugs and alcohol to medicate his s more...
- Potter/TenSpeed/Harmony 2011; US$ 14.00
"Now patients can have the best of both worlds -- freedom from depression and freedom from side effects. Dr. Robert Hedaya offers a wealth of wisdom drawn from years of clinical experience, research, and teaching. This book is a much-needed lantern in the darkness." -- Norman Rosenthal, M.D., author of St. John's Wort: The Herbal Way to Feeling Good... more...
- Oxford University Press 2003; US$ 11.99
A resource for the many people plagued by persistent mild depression. This book is designed to offer information on dysthymia, and outline measures individuals can take in order to reclaim a positive outlook on life. This guide is useful for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. more...
- New Harbinger Publications 2002; US$ 19.95
Depression among older adults is more common than ever. Based on the authors' experience working with seniors, this self-help guide teaches readers how to improve nutrition and fitness, evaluate medication options, deal with anxiety, build self-esteem, and connect with community resources. more...