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Most popular at the top
- Wiley 2016; US$ 14.99 US$ 11.99
Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it?s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel even... more...
- HarperCollins 2015; US$ 14.99
The brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life. ?The dogs don?t judge me or give me a motivational speech. They don?t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard... more...
- Osprey Publishing Ltd 2013; US$ 8.99
Depression counsellor Alexandra Massey distils years of hard-won strategies for treating depression into an easy-to-follow, ten-step programme that will teach you how to beat depression with positive psychology. You will learn to emphasise what's right about you rather than what's wrong, and understand the importance of accepting who we are in order... more...
- Orpen Press 2010; US$ 10.00
An empowering tool for anyone suffering from or affected by depression. more...
- Summersdale Publishers Ltd 2013; US$ 5.99
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and... more...
- Vij Books India Private Limited 2014; US$ 2.95
This book is an outcome of variety of exposures that I had in my own life and that of others, in last over four decades of my life. Human life is typically very simple and full of joy and abundance, provided we are aware of that we are creating our lives every moment. However, given the way we have evolved to live in today's world, being simple becomes... more...
- SPCK 2015; US$ 13.11
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...
- Veritas Publications Ltd 2015; US$ 8.99
Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise ? gleaned from more than ten years? experience working at the front line of mental... more...
- McGraw-Hill Education 2016; US$ 24.00
How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery... more...
- Atria Books 2016; US$ 18.00 US$ 12.50
A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life. In the form of weekly journal entries over the course of a year, journalist and mental health... more...