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Most popular at the top
- Osprey Publishing Ltd 2013; US$ 8.99
Depression counsellor Alexandra Massey distils years of hard-won strategies for treating depression into an easy-to-follow, ten-step programme that will teach you how to beat depression with positive psychology. You will learn to emphasise what's right about you rather than what's wrong, and understand the importance of accepting who we are in order... more...
- Orpen Press 2010; US$ 10.00
An empowering tool for anyone suffering from or affected by depression. more...
- Summersdale Publishers Ltd 2013; US$ 5.99
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and... more...
- Vij Books India Private Limited 2014; US$ 2.95
This book is an outcome of variety of exposures that I had in my own life and that of others, in last over four decades of my life. Human life is typically very simple and full of joy and abundance, provided we are aware of that we are creating our lives every moment. However, given the way we have evolved to live in today's world, being simple becomes... more...
- SPCK 2015; US$ 13.11
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...
- Veritas Publications Ltd 2015; US$ 8.99
Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise ? gleaned from more than ten years? experience working at the front line of mental... more...
- McGraw-Hill Education 2016; US$ 24.00
How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery... more...
- Atria Books 2016; US$ 18.00 US$ 12.50
A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life. In the form of weekly journal entries over the course of a year, journalist and mental health... more...
- Oxford University Press 2003; US$ 11.99
A resource for the many people plagued by persistent mild depression. This book is designed to offer information on dysthymia, and outline measures individuals can take in order to reclaim a positive outlook on life. This guide is useful for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. more...
- Atria Books 2009; US$ 16.99
Depression is more of a social problem than a medical illness, reveals expert psychologist Dr. Michael Yapko, whose revolutionary new approach?based on the latest research?treats depression with positive social relationships, not drugs. Depression is now the world?s most common mood disorder, and is spreading like a viral contagion. You can?t... more...