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- HarperCollins Canada 2014; US$ 11.99
A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery A full 20 percent of new moms will be affected by PPD--but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the... more...
- New World Library 2014; US$ 15.95
Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed... more...
- Wiley 2016; US$ 14.99 US$ 11.99
Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it′s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel... more...
- Little, Brown Book Group 2016; US$ 12.99
Are you feeling down and irritable a lot of the time? Do relationships with your family and friends seem more complicated than they used to? Do you wish that someone would understand that you aren't just being a moody teenager? If so, you're not alone and this book can help. Depression is more than being sad or in a bad mood and it can make life... more...
- Osprey Publishing Ltd 2013; US$ 8.99
Depression counsellor Alexandra Massey distils years of hard-won strategies for treating depression into an easy-to-follow, ten-step programme that will teach you how to beat depression with positive psychology. You will learn to emphasise what's right about you rather than what's wrong, and understand the importance of accepting who we are in order... more...
- Orpen Press 2010; US$ 10.00
An empowering tool for anyone suffering from or affected by depression. more...
- Summersdale Publishers Ltd 2013; US$ 5.99
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and... more...
- Vij Books India Private Limited 2014; US$ 2.95
This book is an outcome of variety of exposures that I had in my own life and that of others, in last over four decades of my life. Human life is typically very simple and full of joy and abundance, provided we are aware of that we are creating our lives every moment. However, given the way we have evolved to live in today's world, being simple becomes... more...
- SPCK 2015; US$ 13.11
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...
- Veritas Publications Ltd 2015; US$ 8.99
Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise ? gleaned from more than ten years? experience working at the front line of mental... more...