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Depression

Most popular at the top

  • Plato, Not Prozac!by PhD Lou Marinoff

    HarperCollins 2012; Not Available

    If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible with your individual beliefs. From Kirkegaard's thoughts on coping with death to the I Ching's guidelines... more...

  • Do One Thing Differentby Bill O'hanlon

    HarperCollins 2013; Not Available

    You can move quickly from "stuck" to "smooth sailing" in all aspects of your life using Bill O'Hanlon's ten easy Solution Keys, Humorous, direct, and effective, they help you change how you view and "do" your problems-from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one... more...

  • The Mourning Handbookby Helen Fitzgerald

    Scribner 2013; US$ 11.99

    No one should be left to grieve alone Even with the help of friends and family, grieving the death of a loved one can be a complex, sometimes overwhelming, process. The Mourning Handbook is written as a companion to those mourners in need of practical and emotional assistance during the trying times before and after the death of a loved one.... more...

  • Getting Your Life Backby Jesse Wright; Monica Ramirez Basco

    Free Press 2010; US$ 15.99

    In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn... more...

  • Getting Your Life Backby Jesse Wright; Monica Ramirez Basco

    Free Press 2010; Not Available

    In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn... more...

  • Help yourself move out of depression and anxietyby Helga Rowe

    Australian Council for Educational Research 2000; US$ 34.95

    This practical 12-step self-help program is a guide to overcoming feelings of fear, anxiety and depression. Encouraging a pro-active approach, Help Yourself is filled with effective strategies for change ? such as goal setting, positive self-talk and letting go ? and includes self-scoring record sheets that enable readers to track their own progress. Issues... more...

  • Feeling Goodby M.D. David D. Burns

    HarperCollins 2012; Not Available

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • Words That Heal the Bluesby Douglas Bloch

    Clarkson Potter/Ten Speed/Harmony 2012; US$ 11.99

    “Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations... more...

  • Boy Meets Depressionby Kevin Breel

    Clarkson Potter/Ten Speed/Harmony 2015; US$ 10.99

    more...

  • Reasons to Stay Aliveby Matt Haig

    Canongate Books 2015; US$ 13.29

    WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons... more...