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Depression

Most popular at the top

  • The Sheldon Short Guide to Depressionby Tim Cantopher

    SPCK 2015; US$ 6.99

    Sheldon Short Guides let you grasp the essentials in less than an hour! Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues when the limbic system becomes... more...

  • Protecting Mental Healthby Keith Gaynor

    Veritas Publications Ltd 2015; US$ 8.99

    Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise – gleaned from more than ten years’ experience working at the front line of mental... more...

  • The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growthby Glenn Schiraldi

    McGraw-Hill Education 2016; US$ 24.00

    How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery... more...

  • Walking on Sunshineby Rachel Kelly

    Atria Books 2016; US$ 18.00

    A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life. In the form of weekly journal entries over the course of a year, journalist and mental health... more...

  • Anxiety Rebalanceby Carl Vernon

    Headline 2016; US$ 15.99

    Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been... more...

  • Overcoming Postpartum Depression and Anxietyby Linda Sebastian

    Addicus Books 2016; US$ 9.99

    Every year nearly 400,000 women—approximately 15 percent of all new mothers—face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum... more...

  • Healing Walks for Hard Timesby Carolyn Scott Kortge

    Shambhala 2010; US$ 14.99

    Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a... more...

  • How to Change Your Thinking About Depressionby Anonymous

    Hazelden Publishing 2012; US$ 2.99

    Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression. Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be... more...

  • Without a Job Who Am Iby Abraham J Twerski

    Hazelden Publishing 2010; US$ 14.95

    A system of support designed to help us develop and sustain a true sense of self-worth when shaken by professional or economic upheaval. Millions of people confuse who they are with what they do. When faced with the loss of their job, home, or life savings, many struggle not only to keep their head above water financially, but also to maintain a healthy,... more...

  • Almost Depressedby Jefferson Prince; Shelley Carson

    Hazelden Publishing 2013; US$ 14.95

    Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life. We all experience unhappiness--but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed... more...