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Most popular at the top

  • Protecting Mental Healthby Keith Gaynor

    Veritas Publications Ltd 2015; US$ 8.99

    Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise ? gleaned from more than ten years? experience working at the front line of mental... more...

  • Walking on Sunshineby Rachel Kelly

    Atria Books 2016; US$ 18.00 US$ 12.50

    A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life. In the form of weekly journal entries over the course of a year, journalist and mental health... more...

  • Anxiety Rebalanceby Carl Vernon

    Headline 2016; US$ 15.99

    Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been... more...

  • Overcoming Postpartum Depression and Anxietyby Linda Sebastian

    Addicus Books 2016; US$ 9.99

    Every year nearly 400,000 women?approximately 15 percent of all new mothers?face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum... more...

  • Healing Walks for Hard Timesby Carolyn Scott Kortge

    Shambhala 2010; US$ 14.99

    Sometimes life?s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be?just as literally?to get moving again. With a focus on walking for wellness, Kortge outlines a... more...

  • The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Editionby Glenn Schiraldi

    McGraw-Hill Education 2016; US$ 24.00 US$ 19.68

    How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery... more...

  • Depression Is Contagiousby Michael Yapko

    Atria Books 2009; US$ 16.99

    Depression is the world?s most common mood disorder, and it is spreading like a viral contagion. You can?t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly... more...

  • Shouldn't I Be Happyby Shaila Misri

    Free Press 2010; US$ 23.95

    A guide for expectant and new mothers on emotional issues associated with parenthood, including post-partum depression. Pregnancy and childbirth are a happy and joyous time for some women, but for others the experience can be one of anxiety, fear, and confusion. Because our society cherishes pregnancy and motherhood, many women suffer in silence when... more...

  • Why I Jumpedby Tina Zahn; Wanda Lee Dyson

    Baker Publishing Group 2008; US$ 6.99

    Readers won't be able to put down this powerful true story of crippling depression, dramatic rescue, and a return to hope. Now in paperback. more...

  • The Antidepressant Survival Guideby Robert J. Hedaya

    Potter/TenSpeed/Harmony 2011; US$ 14.00

    "Now patients can have the best of both worlds -- freedom from depression and freedom from side effects. Dr. Robert Hedaya offers a wealth of wisdom drawn from years of clinical experience, research, and teaching. This book is a much-needed lantern in the darkness." -- Norman Rosenthal, M.D., author of St. John's Wort: The Herbal Way to Feeling Good... more...