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Most popular at the top
- Atria Books 2016; US$ 18.00 US$ 13.50
A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life. In the form of weekly journal entries over the course of a year, journalist and mental health... more...
- Headline 2016; US$ 15.99
Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been... more...
- Addicus Books 2016; US$ 9.99
Every year nearly 400,000 women?approximately 15 percent of all new mothers?face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum... more...
- Shambhala 2010; US$ 14.99
Sometimes life?s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be?just as literally?to get moving again. With a focus on walking for wellness, Kortge outlines a... more...
- Atlantic Books 2017; US$ 8.99
Depression can be a dark and lonely experience: sharing with a friend can make all the difference. In Journeys with the Black Dog many people share their stories of living with depression. Personal stories of first symptoms, the path to getting diagnosed, the confusion and frustration, and all the many ways of keeping depression at bay - whatever... more...
- Hazelden Publishing 2012; US$ 2.99
Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression. Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be... more...
- Hazelden Publishing 2010; US$ 14.95
A system of support designed to help us develop and sustain a true sense of self-worth when shaken by professional or economic upheaval. Millions of people confuse who they are with what they do. When faced with the loss of their job, home, or life savings, many struggle not only to keep their head above water financially, but also to maintain a healthy,... more...
- Hazelden Publishing 2013; US$ 14.95
Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life. We all experience unhappiness--but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed... more...
- Simon & Schuster 2007; US$ 18.99
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader. more...
- Atria Books 2009; US$ 16.99
Depression is the world?s most common mood disorder, and it is spreading like a viral contagion. You can?t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly... more...