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Depression

  • Healing from Withinby Okawa Ryuho

    IRH Press 2017; US$ 14.99

    None of us wants to become sick, but why is it that we can't avoid illness in life? Is there a meaning behind illness? How can we cure various ailments that often seem to cause us misery and suffering? In this book, author Ryuho Okawa reveals the true causes and remedies for various illnesses that modern medicine doesn't know how to heal. The practical,... more...

  • Boys Don't Cryby Tim Grayburn

    Hodder & Stoughton 2017; US$ 21.99

    Boys Don't Cry is a book that will make sense of depression and anxiety for people who might not recognise those feelings in themselves or others. Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose... more...

  • The Mindfulness and Acceptance Workbook for Depressionby Kirk D. Strosahl; Patricia J. Robinson; Steven C. Hayes

    New Harbinger Publications 2017; US$ 19.55

    What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness,... more...

  • The Unhappiness Syndromeby Ryuho Okawa

    IRH Press 2017; US$ 14.99

    WHAT IF we have fallen in love with unhappiness? Although we all wish to be happy, many of us fall into a set pattern of failures when we find ourselves in certain circumstances. On the conscious level, we think we are earnestly seeking happiness, but unconsciously, we may be choosing the patterns of thinking and action that will eventually... more...

  • Your Playbook for Beating Depressionby Mary Garrison; Cliff Richey

    New Chapter Press 2017; US$ 9.99

    Millions of people live with depression every day and it can have a devastating impact on one's life—but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating... more...

  • Breaking the Bondsby Dorothy Rowe

    HarperCollins Publishers 2017; US$ 14.26

    Depression: the imprisoning experience of isolation and fear which comes when we realise that there is a serious discrepancy between what we thought our life to be and what it actually is. more...

  • A Beginner's Guide to Losing Your Mindby Emily Reynolds

    Hodder & Stoughton 2017; US$ 18.99

    ' A really clear, funny, useful guide to mental health.' Keith Stuart, a uthor of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan 'Emily Reynolds... more...

  • Breaking Madby Anna Williamson; Beth Evans; Dr Reetta Newell

    Bloomsbury Publishing 2017; US$ 10.99

    Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking Mad... more...

  • The Anxiety Solutionby Chloe Brotheridge

    Penguin Books Ltd 2017; US$ 18.32

    The Anxiety Solution is your guide to being a calmer, happier and more confident young woman. 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't... more...

  • Listening to Ayahuascaby PhD Rachel Harris

    New World Library 2017; US$ 17.95

    Groundbreaking research and compelling first-hand accounts of the healing effects of the South American entheogen ayahuasca more...