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Depression

  • Boys Don't Cryby Tim Grayburn

    Hodder & Stoughton 2017; US$ 21.99

    Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor. Meet Tim. For nearly a decade he kept his depression secret, it... more...

  • The Unhappiness Syndromeby Ryuho Okawa

    IRH Press 2017; US$ 14.99

    WHAT IF we have fallen in love with unhappiness? Although we all wish to be happy, many of us fall into a set pattern of failures when we find ourselves in certain circumstances. On the conscious level, we think we are earnestly seeking happiness, but unconsciously, we may be choosing the patterns of thinking and action that will eventually... more...

  • Your Playbook for Beating Depressionby Mary Garrison; Cliff Richey

    New Chapter Press 2017; US$ 9.99

    Millions of people live with depression every day and it can have a devastating impact on one's life?but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating... more...

  • A Beginner's Guide to Losing Your Mindby Emily Reynolds

    Hodder & Stoughton 2017; US$ 18.99

    ' A really clear, funny, useful guide to mental health.' Keith Stuart, a uthor of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan 'Emily Reynolds... more...

  • Breaking Madby Anna Williamson; Beth Evans; Dr Reetta Newell

    Bloomsbury Publishing 2017; US$ 10.99

    Welcome to the therapist in your pocket ? full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking Mad... more...

  • The Anxiety Solutionby Chloe Brotheridge

    Penguin Books Ltd 2017; US$ 18.32

    The Anxiety Solution is your guide to being a calmer, happier and more confident young woman. 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't... more...

  • Listening to Ayahuascaby PhD Rachel Harris

    New World Library 2017; US$ 17.95

    Groundbreaking research and compelling first-hand accounts of the healing effects of the South American entheogen ayahuasca more...

  • The Wild Otherby Clover Stroud

    Hodder & Stoughton 2017; US$ 24.99

    ' There is so much richly evoked life here... beautifully written.' Cathy Rentzenbrink, The Times 'This redemptive memoir will steal your heart; it will return it bruised but emboldened.' Mail on Sunday 'Beautifully written...I love this book.' India Knight 'Compelling and candid, deftly weaving together past and present... a heart-wrenching... more...

  • The Less-Stress Lifestyleby Carl Vernon

    Headline 2017; US$ 15.99

    If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all. As a follow-up to his best-selling book Anxiety Rebalance , Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom... more...

  • Journeys with the Black Dogby Tessa Wigney

    Atlantic Books 2017; US$ 8.99

    Depression can be a dark and lonely experience: sharing with a friend can make all the difference. In Journeys with the Black Dog many people share their stories of living with depression. Personal stories of first symptoms, the path to getting diagnosed, the confusion and frustration, and all the many ways of keeping depression at bay - whatever... more...