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Depression

  • Managing Depression with Mindfulness For Dummiesby Robert Gebka

    Wiley 2016; US$ 16.99 US$ 13.59

    Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it?s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel even... more...

  • The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Editionby Glenn Schiraldi

    McGraw-Hill Education 2016; US$ 24.00

    How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery... more...

  • Don't Jump! It's Only a Bumpby David Heyl

    Seraphina Press 2015; US$ 4.99

    Don’t Jump! It’s Only a Bump is a collection of success stories, firsthand knowledge, straight talk, and author Dave Heyl’s signature "Gold Nuggets" of Biblical wisdom, inspiring readers to strengthen their faith in Jesus Christ, through whom all things are possible . . . including living a fulfilling, rewarding life!Dave provides... more...

  • Protecting Mental Healthby Keith Gaynor

    Veritas Publications Ltd 2015; US$ 8.99

    Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise ? gleaned from more than ten years? experience working at the front line of mental... more...

  • Pound for Poundby Shannon Kopp

    HarperCollins 2015; US$ 15.99

    The brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life. ?The dogs don?t judge me or give me a motivational speech. They don?t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard... more...

  • Shades of Blueby Amy Ferris

    Seal Press 2015; US$ 16.00

    The silent epidemic of depression affects millions of people and takes dozens of lives everyday, while our culture grapples with a stigma against open discussion of mental health issues. Editor Amy Ferris has collected these stories to illuminate the truth behind that stigma and offer compassion, solidarity, and hope for all those who have struggled... more...

  • Depression and Anxiety the Drug-Free Wayby Mark Greener

    SPCK 2015; US$ 13.11

    Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...

  • Boy Meets Depressionby Kevin Breel

    Potter/TenSpeed/Harmony 2015; US$ 20.00

    Note to Self:† When you feel f&*ed up: Stop. Breathe. Talk to someone. Tell them stuff. Stop being an asshole and thinking you?re going to get through it alone. Problems are like broken pipes: they need a person to fix them. Oh, and clean your room, you filthy animal. † Kevin Breel burst into the public's awareness when at 19 his TED talk became... more...

  • The Risingby Ryan D'Agostino

    Crown/Archetype 2015; US$ 26.00

    The astonishing story of one man?s recovery in the face of traumatic loss?and a powerful meditation on the resilience of the soul † On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night, bludgeoned him nearly to death, tortured and killed his wife... more...

  • Dealing with Depressionby Justin Healey

    The Spinney Press 2015; US$ 30.00

    Are you, or someone you know, experiencing low moods? Depression is often not recognised and can persist for months or even years if left unaddressed. Depression is treatable and effective treatments are available. This book examines the myths and explains the facts in relation to the major types of depression, and offers helpful general advice on... more...