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Most popular at the top
- Ebury Publishing 2011; US$ 12.68
As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. This revised and updated edition offers you a unique and inspiring solution to... more...
- John Hunt Publishing 2011; US$ 9.99
Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders... more...
- Jessica Kingsley Publishers 2011; US$ 19.95
This book will help caregivers to reach out to young people having difficulty cooperating with treatment. It uses analogies and metaphors effectively to help explain eating disorders and the treatment process. Integrating medical, psychological, and narrative aspects, it encourages the reader to conceptualize each step towards health. more...
- New Harbinger Publications 2003; US$ 15.95
An integration of the Buddhist concept of mindfulness and scientifically sound cognitive behavioral techniques, this book teaches you to change problem eating behaviors. Learn when your eating is a response to negative feelings and develop a healthy relationship with food and body. more...
- New Harbinger Publications 2011; US$ 21.95
Written by an eating disorder specialist and acceptance and commitment therapy (ACT) experts, The Mindfulness and Acceptance Workbook for Bulimia offers readers a plan for overcoming bulimia and negative body image through ACT. more...
- GŁrze Books 2011; US$ 16.99
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan?s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery... more...
- Random House Struik 2011; US$ 6.00
Toe Aniel Botha sewentien jaar oud was, is haar jare lange, morbiede obsessie oor kos as anorexia nervosa gediagnoseer. ?n Dans met die dood is haar aangrypende beskrywing van die ses weke wat sy in die eetsteurnisafdeling van ?n hospitaal deurgebring het, en van die ander pasiŽnte wat sy daar ontmoet het. Die leser vergesel haar op haar pynlike reis... more...
- New Harbinger Publications 2009; US$ 24.95
In The Cognitive Behavioral Workbook for Weight Management , three eating disorder specialists show readers struggling with their weight how to use proven-effective cognitive behavioral strategies to manage emotional eating triggers, overcome body image issues, and make positive lifestyle changes. more...
- New Harbinger Publications 2004; US$ 24.95
Severe dieting often results in periods of reactive binge eating, this workbook contains proven-effective tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. more...
- New Harbinger Publications 2004; US$ 22.95
Written by a leading researcher in acceptance and commitment theory, Georg Eifert, Ph.D., this book offers the most up-to-date and effective treatment for anorexia. Readers learn to view the use of eating control strategies as a problem, not a solution. They learn to better cope with out-of-control emotions and thoughts, and redirect the drive for... more...