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Eating Disorders

Most popular at the top

  • Mindful Eatingby Jan Chozen Bays

    Shambhala 2009; US$ 17.99

    The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.... more...

  • Restoring Our Bodies, Reclaiming Our Livesby Aimee Liu; Judith D. Banker

    Shambhala 2011; US$ 13.99

    Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen? Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through... more...

  • Bite Sizedby Fiona Hamilton

    Jessica Kingsley Publishers 2016; US$ 15.95

    A stark and compelling account of a mother's experience of her daughter's anorexia. With striking illustrations, this is an honest and vulnerable insight into an illness which unravels individuals and families and pushes us to our limits. more...

  • Crack the Code on Cravingsby Joshua Rosenthal

    Hay House 2016; US$ 6.99 US$ 6.15

    What do you crave?. Ice cream? Cookies? Chips? Pizza?. Contrary to what you’ve been told, cravings are not the enemy. In fact, your cravings are telling you something. Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it’s telling you. In... more...

  • I Can Beat Obesity!by Nicola Davies; Jane DeVille-Almond

    Jessica Kingsley Publishers 2017; US$ 19.95

    Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities inside these pages encourage you to engage with yourself and your obesity in order to achieve personal long-term weight management. more...

  • Inner Harvestby Elisabeth L.

    Hazelden Publishing 2010; US$ 14.95

    Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders. As we recover from an eating disorder, these 366 meditations will help us find the power to develop and deepen our spirituality. Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating... more...

  • Almost Anorexicby Jennifer J Thomas; Jenni Schaefer

    Hazelden Publishing 2013; US$ 14.95

    Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle with disordered eating. Some stand at the mirror wondering... more...

  • Food for Thoughtby Elisabeth L.

    Hazelden Publishing 2009; US$ 14.95

    Food for Thought offers comforting words for compulsive overeaters who seek to understand the role of food in their lives, and helps them support a life of physical, emotional, and spiritual balance. Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading... more...

  • Emotional Eatingby Cate Howell

    Exisle Publishing 2017; US$ 8.69

    In the ‘Emotional Eating: Learn to be free (EE-Free)’ program, readers begin by answering 10 of the common questions about EE, and then focus on different approaches and strategies that can help you find freedom from EE. This book and program is about living well, and improving your health and wellbeing so that you can find freedom from EE. more...

  • The Anorexia Recovery Skills Workbookby Catherine L. Ruscitti; Jeffrey E. Barnett; Rebecca A. Wagner; Craig Johnson

    New Harbinger Publications 2017; US$ 24.95

    In The Anorexia Recovery Skills Workbook , three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa—whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-based skills to help readers rebuild healthy relationships,... more...