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Most popular at the top
- Lion Hudson 2011; US$ 5.32
'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and... more...
- Lion Hudson 2016; US$ 5.32
Digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we need to call on professional help. As digestive problems... more...
- Rodale 2010; Not Available
Dr. David A. Kessler, the dynamic and controversial former FDA commissioner known for his crusade against the tobacco industry, is taking on another business that's making Americans sick: the food industry. In The End of Overeating, Dr. Kessler shows us how our brain chemistry has been hijacked by the foods we most love to eat: those that contain... more...
- Henry Holt and Co. 2010; US$ 6.79
From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking?a tendency to ruminate on problems rather than to seek solutions?often... more...
- New Holland Publishers (Australia) 2011; US$ 9.99
A Girl Called Tim as a memoir is a shocking account of a rural Australian childhood, but also a heartfelt chronicle of living with a mental illness, abuse, rejection, love, hope and resilience. It is a story of reclaiming an identity lost in childhood. more...
- Penguin Books Ltd 2007; US$ 14.09
Bright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, A Shape of My Own is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary... more...
- Hay House 2010; US$ 14.95
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behaviorthat as much as you would want to, you simply... more...
- Red Wheel Weiser 2011; US$ 18.95
10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond,... more...
- Mainstream Publishing 2013; US$ 11.27
Between the ages of 17 and 31, Rachael Oakes-Ash lost 63kg and gained 76kg on a roller-coaster of body image problems and food obsession. She went through anorexia, bulimia, bulimarexia, gym mania, strict dieting and binge eating before she finally she figured out how to stop torturing herself and hating her body. Good Girls Do Swallow is the... more...
- Henry Holt and Co. 2013; US$ 6.79
From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking?a tendency to ruminate on problems rather than to seek... more...