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Most popular at the top
- Atria Books 2011; US$ 19.99
Through her Inside Out Weight Loss program and seminars, along with podcasts downloaded more than 3 million times, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they?ve always desired. Now, in her first book, she shares the breakthrough lessons of her popular work and develops them into... more...
- Gürze Books 2011; US$ 15.99
Vibrant, talented, strong, and beautiful, Andrea Smeltzer seemed destined for a great future. But after a one-year struggle with bulimia, she died in her sleep at age 19, catapulting her mother Doris into a wrenching but ultimately rewarding journey of discovery. This unabashed account not only speaks about one family?s tragedy, but also critiques... more...
- Hodder & Stoughton 2011; US$ 12.99
'I've always been wilful...I've always been stubborn and always determined'One of our best-loved actresses, Celia Imrie would rather have been a dancer. As a child she planned to join the Royal Ballet and marry Rudolf Nureyev. Now she has become one of our finest and funniest performers, on stage, TV and screen - adored for her roles inAcorn Antiques... more...
- New Harbinger Publications 2011; US$ 16.95
Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...
- New Harbinger Publications 2010; US$ 16.95
Eating with Fierce Kindness is a revolutionary program for those who overeat or want to lose weight. The program is based in compassion and mindfulness techniques. Readers learn to cope with negative body image, become mindful of the thoughts and experiences that relate to food and eating, and approach weight loss from a place of kindness and self-care... more...
- Penguin Books Ltd 2011; US$ 12.68
Meade is nineteen and living in Paris with her twin brother, Ben Ho, far from their privileged upbringing in Nashville, Tennessee. Hers is a restless quest of balancing addictions: to her brother, her pills and her purging. But when Ben Ho falls for a girl at art school, Meade's precarious equilibrium is shaken. Meade descends into a vortex of glamour... more...
- St. Martin's Press 2012; US$ 17.99
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped... more...
- New Harbinger Publications 2009; US$ 24.95
The Binge Eating and Compulsive Overeating Workbook offers a comprehensive recovery program for people with binge eating disorder and other overeating disorders. Readers will learn to use proven complementary and alternative medicine therapies to develop a healthy relationship to food and eating. more...
- Hay House 2012; US$ 15.95 US$ 13.08
If you are plagued by compulsive patterns of unwise eating, then this book is for you. In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness has confused... more...
- New Harbinger Publications 2012; US$ 17.95
Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emotional Eating , a comprehensive guide to overcoming the emotional eating issues that are at the root of most overeating and binge eating difficulties. more...