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Most popular at the top
- Penguin Publishing Group 1999; US$ 16.00
A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders. Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational... more...
- Penguin Publishing Group 1992; US$ 16.00
"A life-changing book." —Oprah ?A rare and special book that touches our inner selves with extraordinary courage, authenticity, and beauty. I have seen very few books with this kind of clarity and human depth. It will move you to tears and to joy. It will entertain and delight you, and it will make you a deeper and more compassionate human being.?... more...
- Random House Publishing Group 2009; US$ 9.95
In this dark gem of a book by the author of The Kiss , a complex mother-daughter relationship precipitates a journey through depression to greater understanding, acceptance, freedom, and love,. Spare and unflinching, The Mother Knot is Kathryn Harrison?s courageous exploration of her painful feelings about her mother, and of her depression and... more...
- Penguin Publishing Group 2009; US$ 15.00
- CURVE Magazine " HUNGRY illustrates that, whether the problem concerns food, drug abuse, or alcoholism, even amid the depths of pain and despair healing becomes possible when the desire for it is real and strong." - San Jose Mercury News A courageous account of what it is like to exist with a life-threatening eating disorder from two... more...
- Free Press 2010; US$ 18.95
Conquer Your Food Addiction is not a diet book. But if you're committed to losing weight, it's the right book for you! Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with her 8-step program for permanent weight loss. The perfect solution... more...
- HarperCollins 2009; US$ 12.99
A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious... more...
- St. Martin's Press 2007; US$ 4.99
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating... more...
- Penguin Publishing Group 2011; US$ 16.00
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen... more...
- Atria Books 2011; US$ 26.99
Through her Inside Out Weight Loss program and seminars, along with podcasts downloaded more than 3 million times, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they?ve always desired. Now, in her first book, she shares the breakthrough lessons of her popular work and develops them into... more...
- Gürze Books 2011; US$ 15.95
Vibrant, talented, strong, and beautiful, Andrea Smeltzer seemed destined for a great future. But after a one-year struggle with bulimia, she died in her sleep at age 19, catapulting her mother Doris into a wrenching but ultimately rewarding journey of discovery. This unabashed account not only speaks about one family?s tragedy, but also critiques... more...