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- Penguin Publishing Group 2006; US$ 11.95
Make peace with food and break free from yo-yo dieting and compulsive eating forever. Why do 90 percent of even the most resolute dieters fail over the long term? Why do some people binge on ice cream when they experience stress? Sometimes food cravings can be so consuming that they feel like an uncontrollable addiction. But as Dr. Balasa L. Prasad... more...
- DK Publishing 2004; US$ 17.95
From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting right now. It also shows readers how to work out... more...
- Penguin Publishing Group 1999; US$ 16.00
A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders. Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational... more...
- Penguin Publishing Group 1992; US$ 16.00
?A life-changing book.? ? Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating , shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped... more...
- Random House Publishing Group 2009; US$ 9.95
In this dark gem of a book by the author of The Kiss , a complex mother-daughter relationship precipitates a journey through depression to greater understanding, acceptance, freedom, and love,. Spare and unflinching, The Mother Knot is Kathryn Harrison?s courageous exploration of her painful feelings about her mother, and of her depression and... more...
- Penguin Publishing Group 2009; US$ 15.00
A unique eating-disorder memoir written by a mother and daughter. Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her fourteen-year-old with a thirst for life and a palate for the flavors of Vietnam... more...
- Free Press 2010; US$ 18.95
Conquer Your Food Addiction is not a diet book. But if you're committed to losing weight, it's the right book for you! Nobody can cajole, trick, or provoke you into shedding those excess pounds. But if you are genuinely ready to go for it, Caryl Ehrlich is here to lead the way with her 8-step program for permanent weight loss. The perfect solution... more...
- HarperCollins 2009; US$ 9.99
A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious... more...
- St. Martin's Press 2007; US$ 4.99
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating... more...
- Penguin Publishing Group 2011; US$ 16.00
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen... more...