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- New Harbinger Publications 2010; US$ 16.95
Eating with Fierce Kindness is a revolutionary program for those who overeat or want to lose weight. The program is based in compassion and mindfulness techniques. Readers learn to cope with negative body image, become mindful of the thoughts and experiences that relate to food and eating, and approach weight loss from a place of kindness and self-care... more...
- St. Martin's Press 2012; US$ 16.99
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We?ve all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it?s that dieting, with its emphasis on rules and regulations, has stopped... more...
- Random House Australia 2011; US$ 14.22
This book is the sometimes shocking, often blackly funny story of her rollercoaster ride through anorexia, bulimia, bulimarexia, gym-obsession and, finally, recovery. Between the ages of 17 and 30, Rachael Oakes-Ash lost 60kg (10 stone) and gained 72kg (12 stone). As the title indicates, it's a book packed with attitude. Rachael may be an extreme... more...
- Hay House 2012; US$ 15.95
If you are plagued by compulsive patterns of unwise eating, then this book is for you. In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness has confused... more...
- New Harbinger Publications 2012; US$ 13.95
Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emotional Eating , a comprehensive guide to overcoming the emotional eating issues that are at the root of most overeating and binge eating difficulties. more...
- HarperCollins 2009; Not Available
Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby , reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diary From the debut of The Style Network's number one reality show Ruby , viewers... more...
- Pan Macmillan UK 2012; US$ 13.63
A candid and ultimately inspirational memoir from the much-loved Steps star.Claire Richards is loved by women everywhere for her warm and genuine personality. Now she writes honestly about her life, taking us from the bullied schoolgirl who dreamed of peforming at Wembley to finding stardom with Steps. She reveals the secrets of the music industry... more...
- SAGE Publications 2002; US$ 46.00
SPECIAL MENTION TES/NASEN BEST ACADEMIC BOOK AWARD `Anna has written a very descriptive book of her feeling and the difficult times she went through as she struggled with anorexia. The book gives advice, recovery ideas and encouragement for those who suffer eating disorders' - International Woman `I enjoyed her style of writing and... more...
- John Blake Publishing 2009; US$ 10.19
The moment Jade Goody stepped into the Big Brother house in 2002, her life changed forever. As soon as she opened her mouth on national TV, Jade secured her place as the unofficial winner of the third series of Big Brother and became the most famous reality TV star in the UK. The glitz and glamour of Jade s sudden fame was a far cry from the real-life... more...