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- New Harbinger Publications 2011; US$ 16.95
Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...
- New Harbinger Publications 2010; US$ 16.95
Eating with Fierce Kindness is a revolutionary program for those who overeat or want to lose weight. The program is based in compassion and mindfulness techniques. Readers learn to cope with negative body image, become mindful of the thoughts and experiences that relate to food and eating, and approach weight loss from a place of kindness and self-care... more...
- Penguin Books Ltd 2011; US$ 14.38
Meade is nineteen and living in Paris with her twin brother, Ben Ho, far from their privileged upbringing in Nashville, Tennessee. Hers is a restless quest of balancing addictions: to her brother, her pills and her purging. But when Ben Ho falls for a girl at art school, Meade's precarious equilibrium is shaken. Meade descends into a vortex of glamour... more...
- New Harbinger Publications 2009; US$ 24.95
The Binge Eating and Compulsive Overeating Workbook offers a comprehensive recovery program for people with binge eating disorder and other overeating disorders. Readers will learn to use proven complementary and alternative medicine therapies to develop a healthy relationship to food and eating. more...
- St. Martin's Press 2012; US$ 16.99
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped... more...
- Random House Australia 2011; US$ 13.13
This book is the sometimes shocking, often blackly funny story of her rollercoaster ride through anorexia, bulimia, bulimarexia, gym-obsession and, finally, recovery. Between the ages of 17 and 30, Rachael Oakes-Ash lost 60kg (10 stone) and gained 72kg (12 stone). As the title indicates, it's a book packed with attitude. Rachael may be an extreme... more...
- Hay House 2012; US$ 15.95
If you are plagued by compulsive patterns of unwise eating, then this book is for you. In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness has confused... more...
- Pan Macmillan 2012; US$ 7.54
Claire Richards is loved by women everywhere for her warm and genuine personality. Now she writes honestly about her life, taking us from the bullied schoolgirl who dreamed of peforming at Wembley to finding stardom with Steps. She reveals the secrets of the music industry and what it's really like to be in a band at the top of their career, from... more...
- HarperCollins 2009; Not Available
Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby , reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diary From the debut of The Style Network's number one reality show Ruby , viewers... more...
- Pan Macmillan UK 2012; US$ 11.81
A candid and ultimately inspirational memoir from the much-loved Steps star.Claire Richards is loved by women everywhere for her warm and genuine personality. Now she writes honestly about her life, taking us from the bullied schoolgirl who dreamed of peforming at Wembley to finding stardom with Steps. She reveals the secrets of the music industry... more...