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Eating Disorders

  • Eating Disordersby Suzanne Abraham

    OUP Oxford 2015; US$ 21.99 US$ 18.91

    Eating Disorders: The Facts is a guide to the three major eating disorders: anorexia, bulimia and obesity. This comprehensive guide considers why eating disorders occur, and then looks at each in turn, describing the eating behaviours, diagnosis, and treatments available. more...

  • Overcoming Your Eating Disorderby W. Stewart Agras; Robin Apple

    Oxford University Press 2007; US$ 32.99 US$ 28.37

    This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need... more...

  • But I Deserve This Chocolate!by Susan Albers

    New Harbinger Publications 2011; US$ 16.95

    Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...

  • 50 More Ways to Soothe Yourself Without Foodby Susan Albers

    New Harbinger Publications 2015; US$ 13.95

    People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health problems. In this much-anticipated follow up to 50 Ways to Soothe Yourself Without Food , renowned psychologist, eating expert,... more...

  • 50 Ways to Soothe Yourself Without Foodby Susan Albers

    New Harbinger Publications 2009; US$ 16.95

    In 50 Ways to Soothe Yourself Without Food , Susan Albers, eating disorder specialist and best-selling author of Eating Mindfully , presents fifty exercises readers can do to soothe themselves, calm stress, and end emotional eating. more...

  • Eating Mindfullyby Susan Albers; Lilian Cheung

    New Harbinger Publications 2012; US$ 16.95

    This revised and expanded edition of Eating Mindfully , Susan Albers? original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. Albers is also author of 50 Ways to Soothe Yourself Without Food... more...

  • A Girl Called Timby June Alexander

    New Holland Publishers (Australia) 2011; US$ 9.99

    A Girl Called Tim as a memoir is a shocking account of a rural Australian childhood, but also a heartfelt chronicle of living with a mental illness, abuse, rejection, love, hope and resilience. It is a story of reclaiming an identity lost in childhood. more...

  • Overcoming Night Eating Syndromeby Kelly C. Allison; Albert J. Stunkard; Sara L. Thier

    New Harbinger Publications 2004; US$ 16.95

    This book is written by a medical authority who has done extensive research on this newly identified eating disorder---eating more food after dinner than during that meal, eating late at night, waking up and eating. This is the first book to speak directly to those who consume more than 50% of daily calories after 8pm and teaches them how to manage... more...

  • Meal by Mealby Donald Altman

    New World Library 2010; US$ 16.95

    A meditation book promoting daily awareness as a path of healthy eating. more...

  • Making Weightby Arnold Andersen; Leigh Cohn; Tom Holbrook

    Gürze Books 2010; US$ 17.99

    The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program... more...