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- Oxford University Press, USA 2007; US$ 26.99
Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter,... more...
- Penguin Group US 2011; US$ 12.99
" This elegantly written and useful book . . . describes how, for millennia, human beings have struggled to rein in desire." -USA Today At a time when the fallout from reckless spending and unrestrained consumption is fueling a national malaise, Daniel Akst delivers a witty and comprehensive investigation of the central problem of our time:... more...
- New Harbinger Publications 2011; US$ 13.95
Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...
- New Harbinger Publications 2003; US$ 15.95
An integration of the Buddhist concept of mindfulness and scientifically sound cognitive behavioral techniques, this book teaches you to change problem eating behaviors. Learn when your eating is a response to negative feelings and develop a healthy relationship with food and body. more...
- New Harbinger Publications 2009; US$ 16.95
In 50 Ways to Soothe Yourself Without Food , Susan Albers, eating disorder specialist and best-selling author of Eating Mindfully , presents fifty exercises readers can do to soothe themselves, calm stress, and end emotional eating. more...
- New Harbinger Publications 2012; US$ 13.95
This revised and expanded edition of Eating Mindfully , Susan Albers? original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. Albers is also author of 50 Ways to Soothe Yourself Without Food... more...
- New Holland Publishers (Australia) 2011; US$ 9.99
A Girl Called Tim as a memoir is a shocking account of a rural Australian childhood, but also a heartfelt chronicle of living with a mental illness, abuse, rejection, love, hope and resilience. It is a story of reclaiming an identity lost in childhood. more...
- Random House Australia 2012; US$ 17.08
How to strike the right balance with food.Modern women don't just eat food, they eat words, emotions and circumstances too. What's Eating You? delves into the psychology of eating, and explores the constant battle women have with their bodies. With a mix of qualified research, personal stories and almost a decade of professional experience, Kathleen... more...
- New Harbinger Publications 2004; US$ 16.95
This book is written by a medical authority who has done extensive research on this newly identified eating disorder---eating more food after dinner than during that meal, eating late at night, waking up and eating. This is the first book to speak directly to those who consume more than 50% of daily calories after 8pm and teaches them how to manage... more...