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Eating Disorders

  • Crack the Code on Cravingsby Joshua Rosenthal

    Hay House 2016; US$ 6.99

    What do you crave?. Ice cream? Cookies? Chips? Pizza?. Contrary to what you’ve been told, cravings are not the enemy. In fact, your cravings are telling you something. Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it’s telling you. In... more...

  • Eating Disorders Anonymousby Eating Disorders Anonymous (EDA)

    Gürze Books 2016; US$ 9.99

    Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates... more...

  • Bite Sizedby Fiona Hamilton

    Jessica Kingsley Publishers 2016; US$ 15.95

    A stark and compelling account of a mother's experience of her daughter's anorexia. With striking illustrations, this is an honest and vulnerable insight into an illness which unravels individuals and families and pushes us to our limits. more...

  • Eating Disorder Recovery Handbookby Nicola Davies; Emma Bacon

    Jessica Kingsley Publishers 2016; US$ 24.95

    Thoughtfully developed activities will help you to understand, overcome, and maintain recovery from your eating disorder. This complete resource is designed for individual recovery as well as for use in counselling, schools, or self-help groups. more...

  • Rebalance Your Relationship with Foodby Emma Bacon

    Jessica Kingsley Publishers 2016; US$ 35.00

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. more...

  • Good Sugar Bad Sugarby Allen Carr

    Arcturus Digital Limited 2016; US$ 7.38

    Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health,... more...

  • The Mindfulness-Based Eating Solutionby Lynn Rossy

    New Harbinger Publications 2016; US$ 13.95

    What are you really hungry for? Is it food, happiness , or something else? In this unique book, mindfulness expert Lynn Rossy offers an original whole-body approach to help readers discover the real reasons why they are overeating. Readers will learn how to slow down, savor each bite, and actually eat less using the author?s innovative and proven... more...

  • Build Your Own Bodyby Kelly Donegan

    Gill Books 2016; US$ 7.99

    Build Your Own Body , by competitive bodybuilder Kelly Donegan, will teach you the right routine, the best food, step-by-step exercises and the supplements that can help you on your fitness journey, giving you a tailored Build Your Own Body plan so you can get building. more...

  • The Emotional Eating Workbookby Carolyn Coker Ross

    New Harbinger Publications 2016; US$ 13.95

    When we constantly feel hungry and overeat, sometimes it?s not about the food. In this important book, a weight management expert presents the proven effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain. Readers will learn about the real needs that underlie their cravings, how to... more...

  • A Short Introduction to Understanding and Supporting Children with Eating Disordersby Bryan Lask; Lucy Watson

    Jessica Kingsley Publishers 2016; US$ 17.95

    Increasing numbers of children and young people are presenting for treatment of an eating disorder, but there are many different types and they are often confused, making it difficult to know what support to offer.This easy-to-read guide presents all the vital information on a range of eating disorders: anorexia nervosa, bulimia nervosa, selective... more...