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- Harriman House 2010; US$ 6.57
Reclaim your life Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or cut out alcohol and at those who wish to help someone else who has a drink problem. It can help both problem drinkers and individuals who wish to reduce their alcohol intake simply for lifestyle reasons, and contains all... more...
- Random House New Zealand 2012; US$ 11.81
The expert guide to a range health issues caused by poor breathing. Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingling sensations in your lips or fingertips - or both? Do you frequently feel 'spaced out' or find it hard to concentrate at work? Do you sometimes feel breathless for no apparent reason?... more...
- Ebury Publishing 2012; US$ 14.38
Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the... more...
- F+W Media 2012; US$ 2.99
Do you or a loved one suffer from migraines? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Identifying different triggers like alcohol, food, weather, or environmental factors can dramatically... more...
- Penguin Publishing Group 2013; US$ 17.00
FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through... more...
- Penguin Books Ltd 2010; US$ 12.78
I've been to hell and I'm back. If you're in that same place, then I understand what you're going through.' John Kirwan was one of the most devastating wingers New Zealand, and world, rugby had ever seen. A prominent and revered figure at the dawn of the professional age of rugby, he seemed to live a charmed life. But nobody knew, though, that behind... more...
- Penguin Books Ltd 2013; US$ 3.18
Laura Vanderkam, the author of 168 Hours, provides a A fun, practical guide that will inspire you to rethink your morning routine in this short ebook What the Most Successful People Do Before Breakfast . Mornings are mad for many of us. We wake up in a haze - after hitting snooze a few times. Then we rush out the door so we can officially start... more...
- HarperCollins 2012; Not Available
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- HarperCollins Canada 2014; US$ 5.99
With an enduring grasp of human nature, Dale Carnegie?s How to Win Friends and Influence People teaches his readers how to handle people without letting them feel manipulated, how to make people feel important without inspiring resentment, how win people over to your point of view without causing offence, and how to make a friend out of just about... more...
- Houghton Mifflin Harcourt 2015; US$ 26.00
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. more...