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  • Making Social Security Work for Youby Emily Guy Birken

    F+W Media 2016; US$ 17.99

    A guide to getting the most out of Social Security   Despite reports of Social Security's impending bankruptcy, Social Security remains an important part of most Americans' retirement plans. But will it be enough? Making Social Security Work for You teaches you what you need to know about Social Security retirement benefits and the options you can... more...

  • Siddhartha's Brainby James Kingsland

    Little, Brown Book Group 2016; Not Available

    Can meditation and mindfulness really reconfigure our brains to make us sharper, smarter, healthier, happier? In Siddhartha's Brain , James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key that unlocks a wide range of afflictions of the human mind. Some 25 centuries... more...

  • Riseby Sian Williams

    Orion 2016; Not Available

    What makes some people get back up when the most difficult and challenging life events, knocks them down? Are some more resilient than others and if so, what can we learn from them? Renowned as a highly-respected journalist and broadcaster with thirty years' experience, Sian Williams is also a trained trauma assessor, and spent two years investigating... more...

  • The Best of the Happiness Project Blogby Gretchen Rubin

    Hodder & Stoughton 2016; US$ 0.99

    Did you love The Happiness Project , Happier at Home and Better Than Before ? New York Times bestselling author Gretchen Rubin celebrates ten years of blogging with a special commemorative ebook. This collection offers Gretchen's best articles from a decade of studying happiness and habits. From her first day as a blogger to the happiest... more...

  • Seven Secrets of Mindfulnessby Kate Carne

    Ebury Publishing 2016; US$ 14.09

    'Wonderful...full of skilful guidance...a lifeline' Prof Mark Williams Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical... more...

  • 20/20 Youby Rico Griffiths-Taitte

    Clink Street Publishing 2016; US$ 5.82

    20/20 YOU reveals the hidden truths behind the veil of personal illusion by focusing on the origins of mental wealth. Within these pages Rico guides our journey to personal freedom via his own story that led to his own internal enlightenment. 20/20 YOU is a vision of true inner mastery guided by such teachings of the natural laws of the Universe. This... more...

  • Anxiety for Beginnersby Eleanor Morgan

    Pan Macmillan 2016; US$ 13.38

    Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her own experiences (rendered in emotive detail) with extensive... more...

  • Fat Chanceby Louise McSharry

    Penguin Books Ltd 2016; US$ 18.32

    'Louise is heartbreakingly honest. A sharp, well-observed, and ultimately inspirational read. Every woman of every age should read this book.' Louise O'Neill 'Louise's life reads like a thriller - I had goose-bumps throughout! Brave, funny, emotional and totally relatable for women.' Roz Purcell 'Hugely enjoyable. So honest and insightful. I... more...

  • My Groupon Adventureby Max Dickins

    Random House 2016; US$ 18.32

    In 2013, comedian Max Dickins wasn't sure of very much in life, but he did know one thing for certain: his life was excruciatingly and mind-numbingly boring. He was heartbroken and desperate to shake things up. That's when he found Groupon. What started as a gateway to some new experiences snowballed into a limitless Narnia of discounted possibility.... more...

  • Bringing Out the Best in People, 3Eby Aubrey C. Daniels

    McGraw-Hill Education 2016; US$ 30.00

    Maximize employee performance with this updated edition of the classic bestseller In Bringing Out the Best in People, 3rd edition, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at today?s rapidly changing work environment, providing a timely update to his seminal book on performance... more...