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- Red Wheel Weiser 2009; US$ 14.95
Following on the success of Quiet Mind , Awakened Mind is David Kundtz's newest book of meditations for living effectively and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on... more...
- Random House Publishing Group 2010; US$ 26.00
Joy is not for just the lucky few?it?s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that?s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight... more...
- Hay House 2009; US$ 16.95
Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.Be Happy! is the follow-up to Robert Holdens best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness programfamously... more...
- St. Martin's Press 2014; US$ 22.99
Based on their 14 years together as relationship trainers working with over 100,000 singles and couples, Judith Sherven and James Sniechowski have developed a truly new and original way to approach relationships. Be Loved for Who You Really Are describes how differences between partners can be a source of understanding and intimacy, enhancing rather... more...
- V&S Publishers 2012; US$ 6.00
How to come out a winner in the face of heavy odds Life is full of ups and downs. While we exhilarate in the ups, we are totally at a loss when it comes to dealing with the downs. This book has been specifically designed to help you turn the tide in your favour in the face of odds. Each day is a fresh day.... more...
- Osprey Publishing Ltd 2013; US$ 8.99
Depression counsellor Alexandra Massey distils years of hard-won strategies for treating depression into an easy-to-follow, ten-step programme that will teach you how to beat depression with positive psychology. You will learn to emphasise what's right about you rather than what's wrong, and understand the importance of accepting who we are in order... more...
- Chronicle Books LLC 2011; US$ 11.99
New Year's resolutions have never been easier to keep than with Better Each Day . Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling... more...
- Atria Books 2012; US$ 15.00
HAPPINESS IS GOOD. BLISS IS BETTER. We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn?t what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring... more...
- Farrar, Straus and Giroux 2010; US$ 8.99
CAN A WOMAN BE SMART, EMPOWERED, AND HAPPY ? Happiness has become a serious business. Where twentiethcentury psychology focused on depression and illness, in the new millennium scientists have begun focusing on "positive psychology"?the study of happiness. Ariel Gore first became intrigued by this subject when she discovered that Positive... more...
- Kensington 2011; US$ 12.75
French women didn't invent happiness. But they know a thing or two about joie de vivre--being alive to each delicious moment. As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France... more...