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Happiness

Most popular at the top

  • There Is No App for Happinessby Max Strom

    Skyhorse Publishing 2016; US$ 14.99

    The revolutionary book on discovering your happiest selfnow in paperback. Technology has expanded at such a rate that nearly every aspect of our world has been affectedyet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and... more...

  • Sheldon Mindfulness: Keeping a Mindful Journalby Philip Cowell

    SPCK 2016; US$ 12.99

    The health and well-being benefits of journalling are well-documented, stemming from work of James Pennebaker at the University of Texas. This book explains the researched benefits of mindful journalling. Drawing on the author's extensive writing experience, it is a thorough, practical exploration of how to use journalling positively, and how actually... more...

  • Millonario a los 16by Luis Penas

    Luis Penas 2015; US$ 5.50

    Una historia divertida, una lección que nunca olvidarás. Millonario a los 16?con memes despertará en ti el millonario que llevas dentro. Cada lección explicada con divertidos memes te mostrarán el camino para forrarte de dinero desde muy joven. more...

  • Ten Breaths to Happinessby Glen Schneider; Thich Nhat Hanh

    Parallax Press 2009; US$ 9.99

    Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop through cultivating mindfulness and concentration.... more...

  • In Real Lifeby Jon Mitchell

    Parallax Press 2014; US$ 12.99

    Technology can help us with some of our most difficult work. It can also offer us endless distractions. Can technology help us, as individuals and communities, in our most important task, that of being a good person? Jon Mitchell sets out to identify and explore the ways in which we can develop a more thoughtful relationship with technology. Rather... more...

  • Life Begins at 60by Frieda Birnbaum

    Skyhorse Publishing 2016; US$ 22.99

    Dr. Frieda Birnbaum made headlines eight years ago when she gave birth to twin boys at the age of sixty. And despite being a psychotherapist who had counseled other mothers for decades, Birnbaum secretly wondered: What have I gotten myself into? Can I keep up? It turned out she could, and then some. Like so many people who take on new things at... more...

  • The Great Eightby Scott Hamilton

    Thomas Nelson 2009; US$ 12.79

    Scott Hamilton has experienced the heights of accomplishment and the depths of disease, from winning the Gold to becoming a cancer and brain tumor survivor. But through his successes, struggles, and setbacks, Hamilton has never lost his trademark humor and honesty. More important, he has never lost his faith and optimism. How does he keep smiling? more...

  • Thrilled to Deathby Archibald Hart

    Thomas Nelson 2007; US$ 11.99

    Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation,... more...

  • Gozo al instanteby Chade-Meng Tan

    HarperCollins Español 2017; US$ 11.24

    La tan esperada continuación al best seller del New York Times Busca en tu interior, nos enseña cómo cultivar el gozo dentro del contexto de nuestras vidas agitadas y nos explica por qué clave para nuestra creatividad, innovación, seguridad y en última instancia, el éxito en todos los aspectos. more...

  • Positivityby Harry Edelson; Pamela J. Newman

    SelectBooks, Inc. 2015; US$ 9.99

    Harry Edelson?s mother was an illiterate Russian immigrant and his father left the family when Harry was an infant. His book begins this way: I grew up in the poorest neighborhood in Brooklyn, which was the poorest neighborhood in New York City, and I was the poorest of the poor.? But the author makes it clear he never lamented his early circumstances:... more...