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- Chronicle Books LLC 2014; US$ 5.99
This inspiring journal offers 365 achievable ways to take small breaks from technology with simple suggestions that encourage journalers to unplug from electronics and appreciate their surroundings. With a year's worth of digital-detox prompts, it also offers readers time to reflect on the power of unplugging. more...
- Atria Books 2015; Not Available
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we?re depressed that our situation is hopeless.... more...
- Quercus 2015; US$ 12.99
We all experience periods of feeling low, frustrated and lacking in energy--but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier, and more confident. Dr. Jessamy Hibberd and... more...
- Brendow & Sohn 2013; US$ 6.53
Keine Schmetterlinge mehr im Bauch? Der Zustand der Verliebtheit ist für viele das reinste Schlaraffenland. Man hat Schmetterlinge im Bauch und der geliebte Partner scheint absolut makellos zu sein. Doch irgendwann kommt die Ernüchterung und der rosarote Vorhang reißt. Immer mehr (vor allem junge) Paare sind mit dieser Erfahrung überfordert. Gerade... more...
- Penguin Group US 2015; US$ 9.99
?An incredible woman on a mission to help people find peace,happiness, and fulfillment.? Gabrielle Bernstein, author of Miracles Now Have you ever felt like there?s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one... more...
- Hodder & Stoughton 2015; US$ 6.99
"It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH **** Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness,... more...
- Changing Lives Press 2014; US$ 9.99
Positivity takes practice...like anything else. Just as you'd head to a gym for physical inspiration, ""Week to Strong: Mental Shift and Shape-Up Plan"" will provide an accountable resource in your mentalstrengthening regimen. Simmer on 52 weekly soul segments, journalingexercisesand discussions totrain and maintain a positive... more...
- Atlantic Publishing Group Inc 2014; US$ 24.95
There are many steps involved in quitting and finding a new job. You must know what you want from your career, be able to track it down, and have the resources to do so. This book will provide you with the information you need to do all three things. You will learn how to block out everything in your life and pinpoint what it is you have always wanted... more...
- Hodder & Stoughton 2015; US$ 21.51
'ONE OF THE MOST CHARMING AND ERUDITE AUTHORS OF HER GENERATION' Susan Cain, author of Quiet - 'THOUGHT-PROVOKING, SURPRISING AND OFTEN FUNNY' Arianna Huffington Gretchen Rubin, author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home , has helped millions of readers get happier. Now she tackles... more...