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Happiness

Most popular at the top

  • Unplug Every Dayby Chronicle Books

    Chronicle Books LLC 2014; US$ 5.99

    This inspiring journal offers 365 achievable ways to take small breaks from technology with simple suggestions that encourage journalers to unplug from electronics and appreciate their surroundings. With a year's worth of digital-detox prompts, it also offers readers time to reflect on the power of unplugging. more...

  • Un-Agoraphobicby Hal Mathew

    Red Wheel Weiser 2014; US$ 18.95

    If Hal Could Do It, So Can You The National Institute of Mental Health estimates that nearly 1.5% of the population of the United States suffers from agoraphobia at some point in their lifetime. That?s 4.5 million people. You are not alone. No matter how alone you may feel, you are not alone. Former journalist, social worker, and amateur actor... more...

  • Uncovering Happinessby Elisha Goldstein

    Atria Books 2015; Not Available

    In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we?re depressed that our situation is hopeless.... more...

  • Uncovering Happinessby Elisha Goldstein

    Atria Books 2015; Not Available

    In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we?re depressed that our situation is hopeless.... more...

  • Get the Life You Wantby Freddie Dr Jackson Brown

    Osprey Publishing 2012; US$ 8.99

    So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and... more...

  • Sacred Successby Barbara Stanny

    BenBella Books, Inc. 2014; US$ 24.95

    Sacred Success®: A Course in Financial Miracles shows women there is a better way to achieve wealth and power: on your own terms—as a woman. Barbara Stanny, the leading expert on women and money, has helped women take control of their finances for two decades—and she knows there is much more to success than how much you earn. In her work with... more...

  • The Search for Fulfillmentby Susan Krauss Whitbourne

    Random House Publishing Group 2010; US$ 25.00

    In the fall of 1966, at a university in the Northeast, 350 students signed up for a psychological survey on personal development and happiness. In 1977, Susan Krauss Whitbourne, then a young psychology professor, came across the study and decided to expand it. She tracked down the study's original participants and questioned them every decade until... more...

  • Enneagram Transformationsby Don Richard Riso

    Houghton Mifflin Harcourt 1993; US$ 13.95

    Enneagram Transformations is a groundbreaking contribution to the self-help field. Riso offers readers the opportunity to take a psychological inventory of inner strengths that can be invaluable for self-development and all forms of recovery. more...

  • Personality Typesby Don Richard Riso; Russ Hudson

    Houghton Mifflin Harcourt 1996; US$ 14.99

    " The Enneagram is an extraordinary framework for understanding more about ourselves. No matter from which point of view we approach it, we discover fresh conjunctions of new and old ideas." So writes Don Riso in this expanded edition of his classic interpretation of the Enneagram, the ancient psychological system used to understand the human personality.... more...

  • Simple Steps to Happinessby Rosie Hamilton-McGinty

    Summersdale Publishers Ltd. 2007; US$ 4.99

    'Someone once said to me that people are as happy as they make up their minds to be. I believe that happiness is paramount in our daily lives, and that everyone feels more comfortable being around a happy person given the choice.' Contained in this book are 100 simple guidelines to how you can enrich your life, and exchange any unhappiness you are... more...