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Happiness

Most popular at the top

  • Uncovering Happinessby Elisha Goldstein

    Atria Books 2015; Not Available

    In seven easy steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Uncovering Happiness is grounded in two key foundations: mindfulness... more...

  • This Book Will Make You Happyby Jo Usmar; Jessamy Hibberd

    Quercus 2015; US$ 12.99

    We all experience periods of feeling low, frustrated and lacking in energy--but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier, and more confident. Dr. Jessamy Hibberd and... more...

  • A Practical Handbook for the Boyfriendby Felicity Huffman

    Hyperion 2006; US$ 28.99

    Most dating books are written for women -- what a mistake that is. Women know how to date . . . It's men who need the help! At last: a blithe, bold, and bawdy guide to building a better boyfriend At some point, every guy -- player, geek, mama's boy, "regular Joe" -- meets a woman who makes him want to be a boyfriend. A good boyfriend. Problem is,... more...

  • A Practical Handbook for the Boyfriendby Felicity Huffman

    Hyperion 2006; Not Available

    Most dating books are written for women -- what a mistake that is. Women know how to date . . . It's men who need the help! At last: a blithe, bold, and bawdy guide to building a better boyfriend At some point, every guy -- player, geek, mama's boy, "regular Joe" -- meets a woman who makes him want to be a boyfriend. A good boyfriend. Problem is,... more...

  • This Book Will Make You Happyby Jessamy Hibberd; Jo Usmar

    Quercus Publishing 2014; US$ 8.99

    How to beat low mood and lead a happier, more satisfying life. more...

  • Hauptsache verliebt?by Reinhold Ruthe

    Brendow & Sohn 2013; US$ 8.92

    Keine Schmetterlinge mehr im Bauch? Der Zustand der Verliebtheit ist für viele das reinste Schlaraffenland. Man hat Schmetterlinge im Bauch und der geliebte Partner scheint absolut makellos zu sein. Doch irgendwann kommt die Ernüchterung und der rosarote Vorhang reißt. Immer mehr (vor allem junge) Paare sind mit dieser Erfahrung überfordert. Gerade... more...

  • Unlock Your Creativity: Teach Yourselfby Jenny Hare

    Hodder & Stoughton 2012; US$ 10.99

    Do you want to embrace a more creative lifestyle, be more successful at work and more fulfilled at home? This book will cover how to get in touch with your creativity from a practical perspective, as well as offering encouragement and support and advice for things that may be sabotaging your creativity. It will help you to clarify your thinking by... more...

  • Get the Life You Wantby Freddie Dr Jackson Brown

    Osprey Publishing 2012; US$ 8.99

    So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and... more...

  • Enneagram Transformationsby Don Richard Riso

    Houghton Mifflin Harcourt 1993; US$ 13.95

    Enneagram Transformations is a groundbreaking contribution to the self-help field. Riso offers readers the opportunity to take a psychological inventory of inner strengths that can be invaluable for self-development and all forms of recovery. more...

  • Personality Typesby Don Richard Riso; Russ Hudson

    Houghton Mifflin Harcourt 1996; US$ 14.99

    " The Enneagram is an extraordinary framework for understanding more about ourselves. No matter from which point of view we approach it, we discover fresh conjunctions of new and old ideas." So writes Don Riso in this expanded edition of his classic interpretation of the Enneagram, the ancient psychological system used to understand the human personality.... more...