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Happiness

  • Leap Yearby Helen Russell

    Hodder & Stoughton 2016; US$ 21.99

    FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world , Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible... more...

  • Superhero Therapyby Janina Scarlet; Wellinton Alves de Faria

    Little, Brown Book Group 2016; US$ 12.99

    Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help book is designed to help heroes who are struggling with anxiety, depression, anger, shame and trauma. Written by Dr. Janina Scarlet, the leading advocate of superhero therapy, a... more...

  • Wake Up!by Chris Baréz-Brown

    Penguin Books Ltd 2016; US$ 14.09

    Over 80 per cent of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This doesn't just happen when we drive. It happens... more...

  • A Life of Triumphby Ryuho Okawa

    IRH Press 2016; US$ 14.99

    This book offers empowering inspirations that let us find the inner strength and start living a triumphant life no matter what we face. The encouraging and powerful words in this book will fill you with the energy and strength to overcome any hardships and the courage to keep moving forward. more...

  • Inside the Flameby Christina Waters

    Parallax Press 2016; US$ 12.99

    Inside the Flame invites readers to unplug their computers, cell phones, and televisions and plunge back into overlooked nooks and crannies of everyday experience. We've lost touch with the richness of the tangible and with it our reverence for the physical world. Our ability to focus on the here and now is in crisis. By illuminating ways to take... more...

  • Summary and Analysis of The Life Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizingby Worth Books

    Worth Books 2016; US$ 2.99

    So much to read, so little time? This brief overview of The Life-Changing Magic of Tidying Up tells you what you need to know?before or after you read Marie Kondo?s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader.   This short summary and analysis of... more...

  • The 2 AM Principleby Jon Levy

    Regan Arts. 2016; US$ 29.99 US$ 21.99

    ?Jon Levy is what happens when you mix a behavioral scientist like Robert Cialdini with Indiana Jones.? ?Lewis Howes, New York Times  bestselling author of  The School of Greatness Jon Levy used to be a nerd.  Now, he runs with the bulls in Pamplona, battles Kiefer Sutherland in Jenga, and crashes million-dollar weddings. How did he do it? The... more...

  • Walking on Sunshineby Rachel Kelly

    Atria Books 2016; US$ 18.00 US$ 13.50

    A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life. In the form of weekly journal entries over the course of a year, journalist and mental health... more...

  • The Happiness Purposeby Edward de Bono

    Ebury Publishing 2016; US$ 18.32

    First published in 1977, in this extraordinarily prescient book Edward de Bono sets out his method for achieving the ultimate 21st century goal: work-life balance. Defined in terms of life-space and self-space , de Bono invites the reader to look at their life and measure the gap between these spaces ? the smaller the gap, the greater our chances... more...

  • The Self-Esteem Workbookby Glenn R. Schiraldi

    New Harbinger Publications 2016; US$ 13.95

    This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals. more...