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Happiness

  • A Mindful Morningby David Dillard-Wright

    F+W Media 2016; US$ 14.99 US$ 12.29

    A mindful approach to finding joy in every day! With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before dawn to meditate and greet the morning with an open heart. But you don't need to beat the sun to start the day mindfully. With A Mindful Morning... more...

  • Self-Esteemby Matthew McKay; Patrick Fanning

    New Harbinger Publications 2016; US$ 13.95

    The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT)... more...

  • You Are What You Believeby Hyrum W. Smith; Ken Blanchard

    Berrett-Koehler Publishers 2016; US$ 14.95

    Change Your Beliefs, Change Your Life We all have times in our lives when the results of our behavior don't seem to be meeting our needs. In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the point where our behaviors... more...

  • How to Be Awake & Aliveby Mildred Newman; Bernard Berkowitz

    Random House Publishing Group 2016; US$ 4.99

    Mildred Newman and Bernard Berkowitz show, in a common-sense way, how ideas, prejudices, and fears developed when we were very young, can prevent us from achieving happiness today. more...

  • Happinessby Christophe Andre

    Ebury Publishing 2016; US$ 23.96

    From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness... more...

  • Sacred Motherhoodby Anni Daulter; Niki Dewart

    North Atlantic Books 2016; US$ 19.95

    Written for mothers seeking to fulfill their soul?s work while simultaneously raising future generations, Sacred Motherhood offers women on the path of motherhood a guide back to themselves. It will help you embrace the reality that this is your spiritual life ?every moment of every day, whether you are at the grocery store, changing diapers, arguing... more...

  • Comment se faire des amis ?by Joachim Gaulin; 50 minutes

    Primento Digital 2016; US$ 5.99

    Découvrez enfin tous nos conseils et nos astuces pour élargir votre cercle d?amis.  Alors que beaucoup considèrent l?amitié comme l?un des piliers les plus importants de la vie, il n?est pas toujours évident d?aller à la rencontre de l?autre. C?est tantôt notre timidité qui nous empêche de discuter avec cet inconnu que l?on croise tous les matins,... more...

  • The Mindfulness-Based Eating Solutionby Lynn Rossy

    New Harbinger Publications 2016; US$ 13.95

    What are you really hungry for? Is it food, happiness , or something else? In this unique book, mindfulness expert Lynn Rossy offers an original whole-body approach to help readers discover the real reasons why they are overeating. Readers will learn how to slow down, savor each bite, and actually eat less using the author?s innovative and proven... more...

  • Hamster to Harmonyby Maurice de Castro

    Panoma Press 2016; US$ 9.99

    Are you just going through the motions, expending energy and effort but still left feeling that there's something missing? Some of us find ourselves living lives we are not completely happy with. This book is a simple, straightforward guide to getting what you truly want and deserve from life - it is your own blueprint for your best life! more...

  • A Joosr Guide to... How to Have a Good Day by Caroline Webbby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...