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- Andrews UK 2013; US$ 2.99
During our lives, many of us realise we are not as happy as we could be. The hectic pace of life today can leave us unfulfilled and listless. Help is at hand, however! This easy-to-digest book gives you ten simple steps to increase your feeling of happiness and contentment, and is suitable for both men and women, young and old, from all walks of life.... more...
- Random House Publishing Group 2011; US$ 16.00
Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years? experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes... more...
- Headline 2016; US$ 15.99
'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read... more...
- HarperCollins 2014; US$ 11.99
Winner of the 2014 Living Now Book Award for Inspirational Memoir Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning... more...
- HarperCollins US 2003; US$ 9.99
What are the essential qualities of a great relationship? Scientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of The 100 Simple Secrets of Happy... more...
- HarperCollins 2009; US$ 8.96
The Simple Science of a Happy Family From raising children to getting along with in-laws, what do people with close and loving families do differently than those with strained or unfulfilling relationships? Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of family dynamics, yet their findings are... more...
- HarperCollins 2009; US$ 7.99
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies... more...
- HarperCollins 2009; US$ 8.96
The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...
- F+W Media 2011; US$ 2.99 US$ 2.45
Becoming happier is easier than you think. Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your lunch break to allowing yourself ten minutes just to daydream,... more...
- F+W Media 2007; US$ 19.95 US$ 16.36
Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including... more...