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- Wiley 2016; US$ 26.99 US$ 21.59
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are?how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying... more...
- The Floating Press 1914; US$ 9.95
Success in business, success in life, can come only through the formation of right habits. A right habit can be deliberately acquired only by doing a thing consciously until it comes to be done unconsciously and automatically. Every man, consciously or unconsciously, forms his own memory habits, good or bad. Form your memory habits consciously according... more...
- Random House Publishing Group 2012; US$ 16.00
How to remember what you don't want to forget. Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts. Dr. Cynthia Green,... more...
- Crown/Archetype 2010; US$ 13.99
Quick! Name the planets in the solar system! Not so easy, is it? All the facts and scraps of knowledge we?ve learned throughout our education can be forgotten over time, and are often impossible to recall when we need them most (i.e., an intense game of Trivial Pursuit!). But with You Must Remember This , all those facts and trivia will come flooding... more...
- Wiley 2010; US$ 16.95 US$ 11.86
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever... more...
- Random House 2010; US$ 14.09
Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions... more...
- Gallery Books 2012; US$ 16.00
If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in... more...