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- Random House 2010; US$ 11.32
Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful... more...
- Black Dog & Leventhal Publishers 2008; US$ 12.95
The world's foremost memory expert?and mega-bestselling author?proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving... more...
- Workman Publishing Company 1998; US$ 8.95
No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical... more...
- St. Martin's Press 2014; US$ 8.99
Enhanced recollection can open doors to unconscious thought procesesses and behavior patterns, in the process increasing your ability to cope with problems in daily life. The ability to recall not only the sights and sounds but the smells, tastes, sensations, and feelings associated with past events can help you attain a sense of perception unsurpassed... more...
- McGraw-Hill Education 2014; US$ 25.00
A brain science expert gives you the insight and brain-improvement exercises you need to maintain energy, focus, and happiness well into old age The Brain Bible reveals the latest discoveries in neuroscience, such as neuroplasticity and neurogenesis, and provides a step-by-step plan you can use to improve your brain and quality of life. A pioneer... more...
- Red Wheel Weiser 2011; US$ 14.95
Did you know that women have 70,000 thoughts per day and one person?s brain generates more electrical impulses each day than all the telephones in the world combined? In Brain Fitness for Women , health writer Sondra Kornblatt offers an entertaining look at how women?s brains work: the physiology of women?s brains, new research in neuroscience,... more...
- Red Wheel Weiser 2008; US$ 14.95
In A Better Brain at Any Age , Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes.... more...
- Wiley 2006; US$ 24.95
What does it take to re-think anything in your life? Sometimes nothing short of turning your whole world upside down. Slow down your thinking for a moment. What is your brain doing? Almost certainly trying to come up with a single right answer because then you can stop thinking about the problem. All too often we are not really thinking, but sleepwalking... more...
- McGraw-Hill Education 2005; US$ 18.00
A dynamic program for improving memory and sharpening focus Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind , a leading cognitive scientist and a neurologist team up... more...
- Penguin Group US 2003; US$ 15.00
Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It?s Hard to Make a Difference When You Can?t Find Your Keys offers a clear seven-step... more...