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- RosettaBooks 2013; US$ 3.99
Worried about memory loss? You?re not alone. But many experts now believe you can prevent or at least delay that decline?even if you have a genetic predisposition to dementia. AARP?s 5 Secrets to Brain Health offers the prescription: Eating smart Being fit Working your mind Socializing Stressing less In this book, you?ll find quick tips,... more...
- Hardie Grant Books 2013; US$ 8.99
In The Yellow Elephant , two-time Australian Memory Champion Tansel Ali shows you how he turned his very ordinary memory into a champion one - and memorised the Yellow Pages phone book along the way. Alis easy-to-follow steps explain how the brain remembers and how you can take advantage of this. Practical exercises help you learn techniques... more...
- Simon & Schuster 2013; US$ 16.00
A bigger asset than IQ: The first book to introduce the newly discovered?and vitally important?mental skill known as working memory, showing how it is crucial to our success in work and life and how to strengthen it. Working memory?your ability to work with information?influences nearly everything you do. What if you could find a way to better handle... more...
- Crown Publishing Group 2010; US$ 16.00
THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. Based on the latest medical research, as well as on Dr. Amen?s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows... more...
- Crown Publishing Group 2005; US$ 15.00
Daniel Amen, M.D., one of the world?s foremost authorities on the brain, has news for you: your brain is involved in everything you do?learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions... more...
- Crown Publishing Group 2008; US$ 16.00
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it?s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy,... more...
- McGraw-Hill Education 2014; US$ 25.00
THE REAL PATH TO BRAIN HEALTH--BASED ON CUTTING-EDGE BRAIN SCIENCE Let's face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts? The Brain Bible One of today's leading experts on brain health, Dr. John Arden tells it straight: There... more...
- Wiley 2010; US$ 15.95
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever... more...
- Wiley 2011; US$ 15.99
Practical tips and techniques make remembering a snap Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember.... more...
- Wiley 2012; US$ 13.50
Wie behalte ich den Prüfungsstoff? Wie kann ich mir meine vielen Passwörter und PINs merken? Und wie behalte ich die vielen Details bei einem großen Projekt im Auge? Es ist eigentlich einfach, das Gedächtnis auf Hochleistung zu trimmen. John Arden erläutert, wie Kurzzeit- und Langzeitgedächtnis funktionieren, wie bestimmte... more...