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Mood Disorders

Most popular at the top

  • Feeling Goodby M.D. David D. Burns

    HarperCollins 2012; US$ 7.99

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • Anger Management For Dummiesby W. Doyle Gentry

    Wiley 2011; US$ 15.99

    If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your... more...

  • Feeling Goodby M.D. David D. Burns

    HarperCollins 2012; Not Available

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • You and Your Anxious Childby Anne Marie Albano; Leslie Pepper

    Penguin Group US 2013; US$ 14.99

    One of the world?s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it?s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at... more...

  • The Mindfulness and Acceptance Workbook for Anxietyby Georg H. Eifert; John P. Forsyth

    New Harbinger Publications 2008; US$ 24.95

    Building on the success of their book for professionals, leaders in the field of acceptance and commitment therapy (ACT) John Forsyth and Georg Eifert present this exciting and innovative ACT workbook to general readers. It is the first self-help workbook to adapt the revolutionary techniques of ACT into a powerful program readers can use to overcome... more...

  • Think Yourself Happyby Rick Norris

    Oneworld Publications 2011; US$ 12.99

    Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick... more...

  • His Bright Lightby Danielle Steel

    Transworld 2009; US$ 10.98

    This is the story of an extraordinary boy with a brilliant mind, a heart of gold and a tortured soul.' From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender,... more...

  • Depression-Free, Naturallyby Joan Mathews Larson

    Random House Publishing Group 2011; US$ 16.00

    Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion,... more...

  • Yoga for Anxietyby Mary NurrieStearns; Rick NurrieStearns

    New Harbinger Publications 2010; US$ 17.95

    In Yoga for Anxiety , Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition. more...

  • Better Is Not So Far Awayby Melissa Groman

    McGraw-Hill Education 2014; US$ 18.00

    From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This can be your story When your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"? Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women... more...