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Mood Disorders

Most popular at the top

  • An Unquiet Mindby Kay Redfield Jamison

    Knopf Doubleday Publishing Group 2009; US$ 15.95

    Into the Sun I was standing with my head back, one pigtail caught between my teeth, listening to the jet overhead. The noise was loud, unusually so, which meant that it was close. My elementary school was near Andrews Air Force Base, just outside Washington; many of us were pilots' kids, so the sound was a matter of routine. Being routine, however,... more...

  • Feeling Goodby M.D. David D. Burns

    HarperCollins 2012; US$ 7.99

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • When Panic Attacksby David D. Md Burns

    Potter/TenSpeed/Harmony 2006; US$ 15.99

    Chapter 1 I Think, Therefore I Fear Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel. ... more...

  • Escaping Emotional Entrapmentby Daniel Rutley

    Pax Publishing 2001; US$ 10.25

    Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...

  • Calming Your Anxious Mindby Jeffrey Brantley; Jon Kabat-Zinn

    New Harbinger Publications 2007; US$ 16.95

    This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels. more...

  • Bipolar Disorderby Sarah Owen; Amanda Saunders

    Oneworld Publications 2008; US$ 19.95

    Has someone close to you been diagnosed with Bipolar disorder? Have you been diagnosed yourself? If so, then this is the book for you. With a helpful question and answer format, this invaluable guide reveals everything about the condition, and shows how to keep it firmly under control. From how to deal with a manic episode to coping with the stigma... more...

  • The Angry Heartby Joseph Santoro

    New Harbinger Publications 1997; US$ 18.95

    This self-help guide uses a variety of exercises and step-by-step techniques to help individuals with bordeline and addictive disorders come to terms with their destructive lifstyle and take steps to break out of its dysfunctional cycle of self-defeating thoughts and behavior. more...

  • Depression-Free, Naturallyby Joan Mathews Larson

    Random House Publishing Group 2011; US$ 16.00

    "This book is a treasure trove of vital new information. Because my clients have been using similar strategies for many years, I can testify to their immediate and sustaining effectiveness in correcting even the most severe mood problems. And the elegant clarity of its writing and layout make the book a pleasure to read." --JULIA ROSS    Author of... more...

  • Yoga for Anxietyby Mary NurrieStearns; Rick NurrieStearns

    New Harbinger Publications 2010; US$ 17.95

    In Yoga for Anxiety , Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition. more...

  • Resilienceby Kchs Md Frederic Flach; Stephen Ph.D. Moss

    Hatherleigh Press 2015; US$ 2.99

    Learn to bounce back from life's inevitable crises by making friends with stress! There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives... more...