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Most popular at the top
- HarperCollins 2012; US$ 8.99
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- New Harbinger Publications 2012; US$ 16.95
Written to the partner of a bipolar individual, this book will help readers mend strained relationships, control episodic crises, learn which coping approaches work, and create loving, healthy relationships. Readers also learn how to recognize a bipolar conversation and survive the financial turbulence manic spending may cause. more...
- New Harbinger Publications 2012; US$ 24.95
This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. more...
- Random House Publishing Group 2009; US$ 17.00
?By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical.? ? Albert Ellis, Ph.D., author of A New Guide to Rational Living From the Trade Paperback edition. more...
- New Harbinger Publications 2010; US$ 18.95
This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations with BPD sufferers. more...
- New Harbinger Publications 2007; US$ 16.95
Grounded in the powerful new acceptance and commitment therapy (ACT), this book will help you get relief from chronic worry and even generalized anxiety disorder (GAD) by learning to stop controlling your feelings and avoiding life and to start living it in a way that really matters to you. more...
- Random House Publishing Group 2011; US$ 16.00
"This book is a treasure trove of vital new information. Because my clients have been using similar strategies for many years, I can testify to their immediate and sustaining effectiveness in correcting even the most severe mood problems. And the elegant clarity of its writing and layout make the book a pleasure to read." --JULIA ROSS †† Author of... more...
- Kensington 2016; US$ 13.50
?No individual?not even Freud himself?has had a greater impact on modern psychotherapy.? --Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY † From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following... more...
- Hatherleigh Press 2016; US$ 2.99
Learn to bounce back from life's inevitable crises by making friends with stress! There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives... more...