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Mood Disorders

Most popular at the top

  • Feeling Goodby M.D. David D. Burns

    HarperCollins 2012; US$ 8.99

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • A Restful Mindby Mark Allen Zabawa

    Hazelden Publishing 2010; US$ 15.95

    With A Restful Mind , Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with... more...

  • Depression-Free, Naturallyby Joan Mathews Larson

    Random House Publishing Group 2011; US$ 16.00

    "This book is a treasure trove of vital new information. Because my clients have been using similar strategies for many years, I can testify to their immediate and sustaining effectiveness in correcting even the most severe mood problems. And the elegant clarity of its writing and layout make the book a pleasure to read." --JULIA ROSS    Author of... more...

  • How To Control Your Anxiety Before It Controls Youby Albert Ellis; Kristene Doyle

    Kensington 2016; US$ 13.50

    ?No individual?not even Freud himself?has had a greater impact on modern psychotherapy.? --Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following... more...

  • Resilienceby Kchs Md Frederic Flach; Stephen Ph.D. Moss

    Hatherleigh Press 2016; US$ 2.99

    Learn to bounce back from life's inevitable crises by making friends with stress! There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives... more...

  • Self-Acceptanceby Victor Ashear; Vanessa Hastings

    Central Recovery Press, LLC 2015; US$ 24.95

    A comprehensive and groundbreaking workbook addressing the stigma and distorted self-image issues experienced by those suffering with mental illness. more...

  • Yoga for Anxietyby Mary NurrieStearns; Rick NurrieStearns

    New Harbinger Publications 2010; US$ 17.95

    In Yoga for Anxiety , Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition. more...

  • Anxietyby Adams Media

    F+W Media 2012; US$ 2.99

    If you or a family member is suffering from anxiety, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you?ll find... more...

  • Happy Foodsby Karen Wang Diggs

    Cleis Press Start 2016; US$ 16.95

    Do you want to feel better about what you eat? Do you want to feel better all day long? Truly healthy food is not only better tasting, it is far less expensive and can change your mental outlook on life. Author Karen Wang Diggs has lived in Hong Kong, mainland China and the United States and brings a wealth of this food knowledge, village wisdom... more...

  • How to Change Your Thinking About Angerby Leading Hazelden Experts

    Hazelden Publishing 2012; US$ 2.99

    Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger. Do you (or does someone you know) have a problem with anger? Perhaps you've been told you do, but you're skeptical. Anger can be a healthy emotion, but when we direct it outwards towards others, or fail to use it constructively,... more...