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- HarperCollins 2009; US$ 12.99
Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things?your weight, mood, and your sex life?are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones,... more...
- Potter/TenSpeed/Harmony 2010; US$ 16.00
THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. Based on the latest medical research, as well as on Dr. Amen?s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows... more...
- Random House Publishing Group 2009; US$ 17.00
?By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical.? ? Albert Ellis, Ph.D., author of A New Guide to Rational Living From the Trade Paperback edition. more...
- Simon & Schuster 2003; US$ 14.00
Never before Food and Loathing has the intimate relationship between mood swings and food swings been so honestly chronicled. As a bright but chubby girl, Betsy Lerner believed that thinness was the key to success with friends and boys. By junior high, she had precisely divided the world of food into two camps: the dietetic and the forbidden. Becoming... more...
- Wiley 2011; US$ 245.00
Bipolar disorder is the most complex psychiatric disorder with different types of mood episodes, subtypes, varied course, and significant co-morbidity. Not surprisingly, this complexity poses unique challenges to clinicians for optimal management of those with bipolar disorder. There has been an explosion of research into the causes and treatment... more...
- Ebury Publishing 2010; US$ 22.38
'I just know this plane is going to run into turbulence and crash!' 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.' 'Why am I so shy and insecure? I'm such a loser!' We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the... more...
- New Harbinger Publications 2008; US$ 19.95
This workbook offers readers with cancer a targeted and customizable program they can use to manage the depression, anxiety, and fear that often accompanies diagnosis and treatment. Based on behavior activation therapy, the techniques in this book work to help readers reconnect to pleasurable and rewarding activities as the basis for coping with negative... more...
- New Harbinger Publications 2009; US$ 16.95
When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery. more...