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Most popular at the top
- Wiley 2010; US$ 14.95
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching , Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy... more...
- Grand Central Publishing 2000; US$ 9.99
An authoritative and in-depth look at a breakthrough natural antidepressant, this book is by a recognized authority on natural healing and the author of "Natural Medicine for Diabetes" and "Natural Healing for Back Pain." more...
- Electronic & Database Publishing, Inc. 2003; US$ 19.95
Be Your Own Therapist, is based upon Rapid Response Therapy and includes instructions for self administered treatment, as well as treatment protocols for professionals and others working in pairs. Those people reading this book will identify their nagging problems blocking energy and productivity and will be able to use the treatment steps... more...
- The Royal College of Psychiatrists 1996; US$ 57.00
This book addresses both active clinicians and research fellows who want to bring their standard of methodology up to date. Both a theoretical and practical approach to the origin and course of affective disorders is presented, covering specific problems and settings. more...
- HarperCollins 2009; US$ 19.99
Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things?your weight, mood, and your sex life?are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones,... more...
- Simon & Schuster 2003; US$ 14.00
Never before Food and Loathing has the intimate relationship between mood swings and food swings been so honestly chronicled. As a bright but chubby girl, Betsy Lerner believed that thinness was the key to success with friends and boys. By junior high, she had precisely divided the world of food into two camps: the dietetic and the forbidden. Becoming... more...
- Ebury Publishing 2010; US$ 22.38
'I just know this plane is going to run into turbulence and crash!' 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.' 'Why am I so shy and insecure? I'm such a loser!' We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can... more...
- Transworld 2009; US$ 12.78
This is the story of an extraordinary boy with a brilliant mind, a heart of gold and a tortured soul.' From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender,... more...
- New Harbinger Publications 2008; US$ 19.95
This workbook offers readers with cancer a targeted and customizable program they can use to manage the depression, anxiety, and fear that often accompanies diagnosis and treatment. Based on behavior activation therapy, the techniques in this book work to help readers reconnect to pleasurable and rewarding activities as the basis for coping with negative... more...