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Mood Disorders

Most popular at the top

  • Finding Life Beyond Traumaby Victoria Follette; Jacqueline Pistorello; Steven C. Hayes

    New Harbinger Publications 2007; US$ 24.95

    The principles of the revolutionary new acceptance and commitment therapy (ACT) help readers cope with the aftereffects of traumatic experience through the straightforward exercises in Finding Life Beyond Trauma . more...

  • The Antianxiety Food Solutionby Trudy Scott; James Lake

    New Harbinger Publications 2011; US$ 13.95

    The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com. more...

  • Bipolar 101by John Preston; John White; Ruth White

    New Harbinger Publications 2009; US$ 15.95

    In Bipolar 101 , a mental health advocate who has personal experience with bipolar disorder offers this guide to the ten simple-yet not always easy-essential steps readers need to take to control this serious and challenging condition. more...

  • The Borderline Personality Disorder Survival Guideby Alexander Chapman; Kim Gratz; Perry Hoffman

    New Harbinger Publications 2007; US$ 16.95

    This book offers a complete overview of borderline personality disorder (BPD), its symptoms and treatment, and ways BPD sufferers can navigate their lives with this complicated condition. more...

  • The Mindful Womanby Sue Patton Thoele

    New Harbinger Publications 2008; US$ 15.95

    In The Mindful Woman , best-selling author and psychotherapist Sue Patton Thoele shows the woman who does too much how practicing mindfulness, cultivating calm, and restoring balance can increase feelings of well-being, hopefulness, and happiness-and happier, calmer women can be more successful and productive. more...

  • Overcoming Health Anxietyby Katherine Owens; Martin Antony

    New Harbinger Publications 2011; US$ 13.95

    Written by two psychologists who specialize in treating anxiety, Overcoming Health Anxiety offers readers effective cognitive behavioral therapy (CBT) techniques for overcoming hypochondriasis and health-related fears. more...

  • The PTSD Workbookby Mary Beth Williams

    New Harbinger Publications 2002; US$ 21.95

    Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. With this workbook, readers determine the type of trauma they experienced, identify their symptoms, and learn effective techniques to overcome them. 30 worksheets. more...

  • The Stop Walking on Eggshells Workbookby Randi Kreger

    New Harbinger Publications 2002; US$ 21.95

    Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions. more...

  • The Everything Health Guide To Controlling Anxiety Bookby Diane Peters Mayer; Diane Peters Mayer

    F+W Media 2005; US$ 14.95

    If you think you have an anxiety disorder, or you?ve just been diagnosed with one, you?re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane... more...

  • Overcoming Angerby Carol D. Jones

    F+W Media 2004; US$ 14.95

    Overcoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting-edge techniques combined with a conversational approach, author Carol D. Jones, Ph.D., M.F.T., helps you turn your gaze inward and understand your individual anger style. You'll also develop a framework for managing your anger, and... more...