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Mood Disorders

Most popular at the top

  • The Good Mood Dietby Susan M Kleiner; Bob Condor

    Grand Central Publishing 2009; US$ 10.99

    Dr. Kleiner, a leading nutrition authority on eating for strength, has put together a diet that has already been tested in Seattle with a Seattle Good Mood Diet weight loss group program. Bob Condor highlighted the progress of the group in the Seattle Post Intelligencer from Nov. 1, 2004 through April 2005. The author has since received thousands of... more...

  • 100 Ways to Beat the Bluesby Tanya Tucker

    Touchstone 2010; US$ 15.95

    "This book is like a good song; it will reach so many people right where they live." ----Tanya Tucker How do you beat the blues? We all have moments in life when we're down, lonely, or just plain sad. It's part of being human. Just as everyone is different, everyone has a unique way of beating the blues. For anyone who needs a bit of inspiration,... more...

  • Managing Social Anxietyby Debra A. Hope; Richard G. Heimberg; Cynthia L. Turk

    Oxford University Press, USA 2006; US$ 41.99

    Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause difficulty with close relationships. In repeated trials, cognitive-behavioral therapy has proven the most effective treatment for this disorder. Written by the developers of an empirically supported and effective CBT program for treating... more...

  • Facing Bipolarby Russ Federman; Richard Kadison; J. Anderson Thomson

    New Harbinger Publications 2010; US$ 16.95

    In Facing Bipolar , a psychiatrist and a psychologist show young adult readers with bipolar disorder how to overcome denial, work toward bipolar stability, and adjust to life with bipolar as they shape their identity in their late teens and early twenties. more...

  • The Mindful Path through Shynessby Steve Flowers; Jeffrey Brantley

    New Harbinger Publications 2009; US$ 17.95

    In The Mindful Path Through Shyness , a licensed psychotherapist specializing in the treatment of stress-related conditions helps readers cultivate mindfulness to move past shyness and gain social confidence. more...

  • Thoughts and Feelingsby Matthew McKay; Martha Davis; Patrick Fanning

    New Harbinger Publications 2011; US$ 24.95

    This fourth edition of Thoughts and Feelings , one of New Harbinger?s bestselling books, offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions. Revised and updated, this edition features new techniques from acceptance and commitment therapy (ACT). more...

  • Loving Someone with Bipolar Disorderby Julie A. Fast; John D. Preston

    New Harbinger Publications 2012; US$ 16.95

    Written to the partner of a bipolar individual, this book will help readers mend strained relationships, control episodic crises, learn which coping approaches work, and create loving, healthy relationships. Readers also learn how to recognize a bipolar conversation and survive the financial turbulence manic spending may cause. more...

  • Calming the Emotional Stormby Sheri Van Dijk

    New Harbinger Publications 2012; US$ 16.95

    Sheri Van Dijk presents Calming the Emotional Storm , an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives. more...

  • Mind Without a Homeby Kristina Morgan

    Hazelden Publishing 2013; US$ 14.95

    Experience the inner world of a woman with schizophrenia in this brutally honest, lyrical memoir. Have you ever wondered what it is like in the mind of a person with Schizophrenia? How can one survive day after day unable to distinguish between one?s inner nightmares and the everyday realities that most of us take for granted? In her brutally... more...

  • Reset Your Inner Clockby Michael Terman; Ian McMahan

    Penguin Group US 2013; US$ 9.99

    An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terman, Ph.D., has devoted his career to studying the brain functions that... more...