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- Prometheus Books 2014; US$ 11.99
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades... more...
- New Horizon Press 2014; US$ 15.95
Whether it is suddenly losing a loved one, finding out your spouse is having an affair, learning that your child is using drugs, or discovering that a child has a major illness, shock is the body's way of saying, “I can?t deal with this right now and I need a moment to collect myself.? When people experience trauma, they can be both damaged and shocked.... more...
- New Harbinger Publications 2015; US$ 13.95
?[Marchand?s] book is a breakthrough in the advancement of the treatment of bipolar disorder, as a more intractable condition. In this book, readers will find a combination of scientific knowledge and the techniques of meditation as practiced for centuries. As a highly regarded psychiatrist, Marchand is able to offer proven methods for the cessation... more...
- Pax Publishing 2001; US$ 10.25
Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...
- Potter/TenSpeed/Harmony 2005; US$ 15.00
1: Understanding Worry Worry is everywhere. All of us worry, including me. You are not alone. In fact, 38 percent of people worry every day. And many people describe themselves as chronic worriers?they say, ?I?ve been a worrier all my life.? But that?s only a modest indication of how worry has come to impact every aspect of our lives, limiting... more...
- Potter/TenSpeed/Harmony 2006; US$ 15.99
Chapter 1 I Think, Therefore I Fear Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel. ... more...
- Wiley 2011; US$ 15.99
If your anger, or that of a loved one, is out of control andthreatening your life and livelihood, you need the calm, clear, andunderstanding help you’ll find in Anger Management ForDummies. This concise and practical guidebook shares specificanger management methods, skills, and exercises that will help youidentify the sources of your anger... more...
- Oxford University Press 2003; US$ 18.99
"Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood. more...
- Penguin Publishing Group 2003; US$ 17.00
?Julia Ross?s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.? ? Christiane Northrup, M.D ., author of Women?s Bodies, Women?s Wisdom and The Wisdom of Menopause more...
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar DisorderMcGraw-Hill Education 2006; US$ 18.95
James R. Phelps, M.D. , has been practicing psychiatry for more than fifteen years and specializes in treating bipolar disorder. He speaks on bipolar disorder throughout the Pacific Northwest. Dr. Phelps has authored journal articles for American Journal of Medicine , Academic Psychiatry , Journal of Affective Disorders, and Academic Medicine... more...