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- Prometheus Books 2014; US$ 11.99
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades... more...
- New Horizon Press 2014; US$ 15.95
Whether it is suddenly losing a loved one, finding out your spouse is having an affair, learning that your child is using drugs, or discovering that a child has a major illness, shock is the body's way of saying, “I can?t deal with this right now and I need a moment to collect myself.? When people experience trauma, they can be both damaged and shocked.... more...
- Potter/TenSpeed/Harmony 2006; US$ 15.99
Chapter 1 I Think, Therefore I Fear Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel. ... more...
- Potter/TenSpeed/Harmony 2005; US$ 15.00
1: Understanding Worry Worry is everywhere. All of us worry, including me. You are not alone. In fact, 38 percent of people worry every day. And many people describe themselves as chronic worriers?they say, ?I?ve been a worrier all my life.? But that?s only a modest indication of how worry has come to impact every aspect of our lives, limiting... more...
- Wiley 2005; US$ 15.99
From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-opening exercises,... more...
- Oxford University Press 2003; US$ 18.99
"Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood. more...
- Penguin Publishing Group 2003; US$ 17.00
?Julia Ross?s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.? ? Christiane Northrup, M.D ., author of Women?s Bodies, Women?s Wisdom and The Wisdom of Menopause more...
- HarperCollins 2008; US$ 10.99
"I didn't tell anyone that I was going to Santa Fe to kill myself.". On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless façade lay a dangerous secret—for the better part of her life Cheney had been battling debilitating bipolar disorder and... more...
- Potter/TenSpeed/Harmony 2008; US$ 16.00
Daniel G. Amen, M.D., is a clinical neuroscientist, child and adolescent psychiatrist, and medical director of the Amen Clinic for Behavioral Medicine in Fairfield, California. The recipient of awards from the American Psychiatric Association, the Baltimore-D.C. Institute for Psychoanalysis, and the U.S. Army, Dr. Amen is a nationally recognized expert... more...