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Mood Disorders

Most popular at the top

  • Meditation, Orion Plain and Simpleby Lynne Lauren

    Orion 2017; US$ 10.99

    A practical guide to reducing stress and finding peace through meditation. Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.... more...

  • A Balanced Lifeby Tom Smith

    Hazelden Publishing 2009; US$ 14.95

    A practical, compassionate guide to building a supportive relationship with someone with a mental illness--while taking care of yourself. The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. Yet, living with and responding to a mentally ill person often leads to the... more...

  • Welcome to the Jungle, Revised Editionby Hilary T. Smith

    Red Wheel Weiser 2017; US$ 16.95

    ?I wrote  Welcome to the Jungle  because it?s the book I should have been given when I was diagnosed." Bipolar disorder is one of the most commonly diagnosed psychiatric conditions among teens and twentysomethings, yet there are few books out there written specifically for this demographic. This revised edition comes with a new foreword by the author,... more...

  • Overcoming Anxiety For Dummiesby Charles H. Elliott; Laura L. Smith

    Wiley 2010; US$ 21.99 US$ 19.50

    Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support... more...

  • Escaping Emotional Entrapmentby Daniel Rutley

    Pax Publishing 2001; US$ 10.25

    Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...

  • When Panic Attacksby David D. Burns

    Potter/TenSpeed/Harmony 2006; US$ 17.00

    Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality.... more...

  • The Worry Cureby Robert L. Leahy

    Potter/TenSpeed/Harmony 2005; US$ 15.99

    You wish you didn?t spend as much time worrying as you do, but you just can?t seem to help it. Worrying feels like second nature. It?s what helps you solve your problems and prevents you from making mistakes. It?s what motivates you to be prepared?if you didn?t worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe.... more...

  • Living Well with Depression and Bipolar Disorderby John McManamy

    HarperCollins 2009; US$ 11.99

    Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder , he brilliantly blends the knowledge of leading... more...

  • Beating the Bluesby Michael E. M.D. Thase; Susan S. Lang

    Oxford University Press 2004; US$ 12.99

    Beating the Blues is an inspiring and empowering book, offering everything a person needs to know in order to overcome mild depression. more...

  • Fear Is No Longer My Realityby Jamie Blyth; Jenna Glatzer

    McGraw-Hill Education 2005; US$ 21.95

    This is Jamie Blyth's powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists on ABC-TV's reality dating show "The Bachelorette," Jamie Blyth risked his heart before millions, while going public with his personal struggle against... more...