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Mood Disorders

Most popular at the top

  • Cognitive Therapy for Bipolar Disorderby Dominic H. Lam; Steven H. Jones; Peter Hayward

    Wiley 2010; US$ 147.95

    A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understanding of the psycho-social aspects of bipolar illness. Updated to reflect treatment packages developed by the authors over the last decade, and the successful... more...

  • Flying without Fearby Duane Brown

    New Harbinger Publications 2009; US$ 16.95

    This second edition of Flying Without Fear , written by a former lead trainer for American Airlines' AAir Born program, helps anxious flyers understand the reasons and physiology of their fears and teaches them how to cope with their anxieties, both before flights and while in the air. more...

  • Stop Walking on Eggshellsby Paul Mason; Randi Kreger

    New Harbinger Publications 2010; US$ 18.95

    This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations with BPD sufferers. more...

  • The Dialectical Behavior Therapy Diaryby Matthew McKay; Jeffrey Wood

    New Harbinger Publications 2011; US$ 15.95

    The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life. more...

  • Don't Let Your Emotions Run Your Lifeby Scott A. Spradlin

    New Harbinger Publications 2003; US$ 19.95

    An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program. more...

  • Get Out of Your Mind and Into Your Lifeby Steven Hayes; Spencer Smith

    New Harbinger Publications 2005; US$ 21.95

    This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective for coping with a range of problems, from anxiety to depression,... more...

  • Mind and Emotionsby Matthew McKay; Patrick Fanning; Patricia Zurita Ona

    New Harbinger Publications 2011; US$ 13.95

    The Mind and Emotions workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior... more...

  • Stop Overreactingby Judith Siegel

    New Harbinger Publications 2010; US$ 16.95

    In Stop Overreacting , renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging. more...

  • Overcoming Depersonalization Disorderby Katharine Donnelly; Fugen Neziroglu; Daphne Simeon

    New Harbinger Publications 2010; US$ 18.95

    In Overcoming Depersonalization Disorder , psychologist Fugen Neziroglu guides readers through the symptoms and signs of depersonalization disorder and offers acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT) techniques for overcoming it. more...

  • The Lotus Effectby Pavel G Somov

    New Harbinger Publications 2010; US$ 19.95

    The Lotus Effect offers readers a variety of Buddhist meditative techniques, both ancient and modern, for shedding the worry, rumination, obsessive thinking, and overthinking that causes suffering and prevents people from fully absorbing positive situations and experiences. more...