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Mood Disorders

Most popular at the top

  • The Lotus Effectby Pavel G Somov

    New Harbinger Publications 2010; US$ 19.95

    The Lotus Effect offers readers a variety of Buddhist meditative techniques, both ancient and modern, for shedding the worry, rumination, obsessive thinking, and overthinking that causes suffering and prevents people from fully absorbing positive situations and experiences. more...

  • The Mindfulness Workbookby Thomas Roberts

    New Harbinger Publications 2009; US$ 21.95

    The Mindfulness Book is a workbook designed to introduce readers to the basic concepts behind mindfulness. The book guides readers through ten different experiences, such as spaciousness, thought watching, and mindful breathing, which will help them to dissolve distractions and reap the benefits of mindfulness. more...

  • Finding Your Focusby Judith Greenbaum; Geraldine Markel

    McGraw-Hill Education 2005; US$ 18.00

    ?Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.? ?Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults... more...

  • A Better Lifeby Craig Hamilton; Will Swanton

    Allen & Unwin 2012; US$ 22.72

    Packed full of practical tips and amazing stories, A Better Life talks frankly and inspiringly about living a happy, fulfilling life, even with mental health issues. more...

  • The Natural Medicine Guide to Bipolar Disorderby Stephanie Marohn

    Hampton Roads Publishing 2011; US$ 16.95

    More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine... more...

  • Mind Without a Homeby Kristina Morgan

    Hazelden Publishing 2013; US$ 14.99

    Experience the inner world of a woman with schizophrenia in this brutally honest, lyrical memoir. Have you ever wondered what it is like in the mind of a person with schizophrenia? How can one survive day after day unable to distinguish between one's inner nightmares and the everyday realities that most of us take for granted? In her brutally honest,... more...

  • Understanding the Mind of Your Bipolar Childby Gregory T. Lombardo

    St. Martin's Press 2013; US$ 27.99

    Help and hope for parents of children who suffer from this prevalent and puzzling disorder Bipolar disorder has an impact not only on children's mood and behavior but on the way they experience the world, and consequently on the way they think. The intensity with which a bipolar child perceives things can be the source of creativity and talent,... more...

  • Better Is Not So Far Awayby Melissa Groman

    McGraw-Hill Education 2014; US$ 18.00

    From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This can be your story When your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"? Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women who... more...

  • The Anger Management Workbookby W. Robert Nay

    Guilford Publications 2014; US$ 19.95

    Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art... more...

  • Heal Yourself with Emotional Freedom Techniqueby John Freedom

    Hodder & Stoughton 2013; US$ 12.75

    Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and... more...