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Mood Disorders

Most popular at the top

  • A Better Lifeby Craig Hamilton; Will Swanton

    Allen & Unwin 2012; US$ 22.72

    Packed full of practical tips and amazing stories, A Better Life talks frankly and inspiringly about living a happy, fulfilling life, even with mental health issues. more...

  • The Natural Medicine Guide to Bipolar Disorderby Stephanie Marohn

    Hampton Roads Publishing 2011; US$ 16.95

    More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine... more...

  • Tormenting Thoughts and Secret Ritualsby Ian Osborn

    Random House Publishing Group 2013; US$ 17.00

    Obsessive-compulsive disorder has been called the "hidden epidemic": only a very few of the many people who have it reveal their condition.  Ian Osborn is one of those who suffers from OCD, and his personal experience imbues this book with an exceptional clarity and understanding. Dr. Osborn discusses the various forms OCD takes and--using the most... more...

  • Better Is Not So Far Awayby Melissa Groman

    McGraw-Hill Education 2014; US$ 19.00

    From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This can be your story When your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"? Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women who... more...

  • The Anger Management Workbookby W. Robert Nay

    Guilford Publications 2014; US$ 21.95

    Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art... more...

  • The Mood Repair Toolkitby David A. Clark

    Guilford Publications 2014; US$ 14.95

    If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of contentment... more...

  • Heal Yourself with Emotional Freedom Techniqueby John Freedom

    Hodder & Stoughton 2013; US$ 12.75

    Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and... more...

  • Talking Back to Prozacby Peter Breggin; Ginger Ross Breggin

    Open Road Media 2014; US$ 9.99

    A psychiatrist takes a critical look at this SSRI and newer medications that are among the most frequently prescribed drugs in America. Prozac. Millions of Americans are on it. And just about everyone else is wondering if they should be on it, too. The claims of the pro‑Prozac chorus are enticing: that it can cure everything from depression (the... more...

  • Think Forward to Thriveby PhD Jennice Vilhauer

    New World Library 2014; US$ 17.95

    Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. more...

  • Maps to the Other Sideby Sascha Altman DuBrul

    Microcosm Publishing 2014; US$ 5.99

    Part mad manifesto, part revolutionary love letter, part freight train adventure story Maps to the Other Side is a self-reflective shattered mirror, a twist on the classic punk rock travel narrative that searches for authenticity and connection in the lives of strangers and the solidarity and limitations of underground community. Beginning at the... more...