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Most popular at the top
- Hampton Roads Publishing 2011; US$ 16.95
More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine... more...
- Random House Publishing Group 2013; US$ 17.00
Obsessive-compulsive disorder has been called the "hidden epidemic": only a very few of the many people who have it reveal their condition. Ian Osborn is one of those who suffers from OCD, and his personal experience imbues this book with an exceptional clarity and understanding. Dr. Osborn discusses the various forms OCD takes and--using the most... more...
- McGraw-Hill Education 2014; US$ 19.00
From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This can be your story When your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"? Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women who... more...
- Guilford Publications 2014; US$ 21.95 US$ 19.99
Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art... more...
- Hodder & Stoughton 2013; US$ 12.75
Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and... more...
- Open Road Media 2014; US$ 9.99
Prozac. Millions of Americans are on it. And just about everyone else is wondering if they should be on it, too. The claims of the pro?Prozac chorus are enticing: that it can cure everything from depression (the only disorder for which Prozac was originally approved) to fear of public speaking, PMS, obesity, shyness, migraine, and back pain?with few... more...
- New World Library 2014; US$ 17.95
Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. more...
- Microcosm Publishing 2014; US$ 5.99
Part mad manifesto, part revolutionary love letter, part freight train adventure story Maps to the Other Side is a self-reflective shattered mirror, a twist on the classic punk rock travel narrative that searches for authenticity and connection in the lives of strangers and the solidarity and limitations of underground community. Beginning at the... more...
- New Harbinger Publications 2015; US$ 13.95
People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering , two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day,... more...
- Sasquatch Books 2016; US$ 22.95
New from the author of Anti-inflammatory Eating Made Easy , this cookbook shows how to use diet to improve your state of mind. The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety and depression, proving a food-mood connection. In this book... more...