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Mood Disorders

Most popular at the top

  • Coping with BPDby Blaise Aguirre; Gillian Galen; Alec Miller

    New Harbinger Publications 2015; US$ 13.95

    People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering , two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day,... more...

  • Anti-Inflammatory Eating for a Happy, Healthy Brainby Michelle Babb; Jeffrey Phd Bland

    Sasquatch Books 2016; US$ 22.95

    New from the author of Anti-inflammatory Eating Made Easy , this cookbook shows how to use diet to improve your state of mind. The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety and depression, proving a food-mood connection. In this book... more...

  • The Mindfulness Solution for Intense Emotionsby Cedar R. Koons; Marsha M. Linehan

    New Harbinger Publications 2016; US$ 13.95

    Millions of Americans suffer from emotion regulation disorders, such as borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), and severe depression. Developed by foreword writer Marsha Linehan, dialectical behavior therapy (DBT) is a clinically proven, evidence-based treatment for intense emotions. This is the first consumer-friendly... more...

  • Mental Health Emergenciesby Nick Benas

    Hatherleigh Press 2017; US$ 9.99

    A READY REFERENCE FOR FIRST RESPONDERS: EMTs - POLICE - FIREFIGHTERS  - AND OTHER PROFESSIONALS Mental Health Emergencies  is a comprehensive guide to mental and emotional health crises and concerns, providing overviews of the most common mental health problems as well as expert guidance on more serious problems, including self-injury, eating... more...

  • Rewind Replay Repeatby Jeff Bell

    Hazelden Publishing 2010; US$ 15.95

    The revealing story of one man's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery. Rewind, Replay, Repeat is the revealing story of Jeff Bell's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery. Nagging doubt: It's a part of everyday life. Who hasn't doubled back to check on a door or appliance?... more...

  • Embracing the Fearby Judith Bemis; Amr Barrada

    Hazelden Publishing 2011; US$ 15.95

    A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques... more...

  • Anger and Anxietyby Dr Bob Rich

    Anina's Book Company 2002; US$ 7.50

    An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...

  • Calm Energyby Robert E. Ph.D Thayer

    Oxford University Press 2003; US$ 16.99

    Obesity is reaching alarming proportions. In this insightful new approach to understanding why this is happening, acclaimed mood scientist Robert Thayer offers a new appreciation of the real cause--emotional eating. But this is not just emotional eating as previously known; rather it is a new scientific analysis of exactly how different moods affect... more...

  • Self-Coachingby Joseph J. Luciani

    Wiley 2010; US$ 14.95 US$ 12.99

    The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching , Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy... more...

  • Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorderby Jim Phelps

    McGraw-Hill Education 2006; US$ 18.95

    Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or ?soft? bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive... more...