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- New Harbinger Publications 2013; US$ 16.95
Written by Blaise Aguirre?a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD)? Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulness treatments outlined in this book are based on the author's... more...
- New Harbinger Publications 2015; US$ 13.95
People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering , two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day,... more...
- New Harbinger Publications 1998; US$ 19.95
A clinical psychologist teams up with a licensed social worker who has Dissociative Identity Disorder to offer a first-person perspective of the condition and provide practical suggestions to help readers come to terms with the disorder and learn how to make their lives better. more...
- Potter/TenSpeed/Harmony 2010; US$ 16.00
THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and... more...
- New Harbinger Publications 2004; US$ 16.95
Noted author of the Shyness & Social Anxiety and Phobia Workbook , and shyness expert Martin Antony, Ph.D., provides the over 13% of the population whose lives are circumscribed by an overwhelming shyness that prevents them from participating in daily activities, social events or important career opportunities, ten simple, proven solutions for overcoming... more...
- Oxford University Press 2006; US$ 35.99 US$ 30.95
This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia, Client Workbook . It is written for clients in treatment for a variety of specific phobias, including animal phobias, natural environment phobias, situational phobias, blood, injection, injury phobias, and other phobias. When used in conjunction with... more...
- Guilford Publications 2015; US$ 22.95
Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of... more...
- New Harbinger Publications 2004; US$ 16.95
Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks. more...
- New Harbinger Publications 2007; US$ 14.95
Anxiety experts Martin Antony and Karen Rowa bring you the third in New Harbinger's I Can Do It series of books for specific phobias, and easy-to-use, exposure-based approach to overcoming fear of heights safely and effectively. more...
- New Harbinger Publications 2008; US$ 21.95
This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change. more...