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Mood Disorders

  • Mindfulness for Borderline Personality Disorderby Blaise Aguirre; Gillian Galen

    New Harbinger Publications 2013; US$ 16.95

    Written by Blaise Aguirre?a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD)? Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulness treatments outlined in this book are based on the author's... more...

  • Coping with BPDby Blaise Aguirre; Gillian Galen; Alec Miller

    New Harbinger Publications 2015; US$ 13.95

    People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering , two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day,... more...

  • Amongst Ourselvesby Tracy Alderman

    New Harbinger Publications 1998; US$ 19.95

    A clinical psychologist teams up with a licensed social worker who has Dissociative Identity Disorder to offer a first-person perspective of the condition and provide practical suggestions to help readers come to terms with the disorder and learn how to make their lives better. more...

  • Change Your Brain, Change Your Bodyby Daniel G. Md Amen

    Potter/TenSpeed/Harmony 2010; US$ 16.00

    THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. Based on the latest medical research, as well as on Dr. Amen?s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows... more...

  • 10 Simple Solutions to Shynessby Martin Antony

    New Harbinger Publications 2004; US$ 16.95

    Noted author of the Shyness & Social Anxiety and Phobia Workbook , and shyness expert Martin Antony, Ph.D., provides the over 13% of the population whose lives are circumscribed by an overwhelming shyness that prevents them from participating in daily activities, social events or important career opportunities, ten simple, proven solutions for overcoming... more...

  • Mastering Your Fears and Phobiasby Martin M. Antony; Michelle G. Craske; David H. Barlow

    Oxford University Press 2006; US$ 35.99

    This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia, Client Workbook . It is written for clients in treatment for a variety of specific phobias, including animal phobias, natural environment phobias, situational phobias, blood, injection, injury phobias, and other phobias. When used in conjunction with... more...

  • The Anti-Anxiety Workbookby Martin M. Antony; Peter J. Norton

    Guilford Publications 2015; US$ 22.95

    Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of... more...

  • 10 Simple Solutions to Panicby Martin Antony; Randi E. McCabe

    New Harbinger Publications 2004; US$ 16.95

    Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks. more...

  • Overcoming Fear of Heightsby Martin Antony; Karen Rowa

    New Harbinger Publications 2007; US$ 14.95

    Anxiety experts Martin Antony and Karen Rowa bring you the third in New Harbinger's I Can Do It series of books for specific phobias, and easy-to-use, exposure-based approach to overcoming fear of heights safely and effectively. more...

  • The Shyness and Social Anxiety Workbookby Martin Antony; Richard Swinson

    New Harbinger Publications 2008; US$ 21.95

    This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change. more...