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- New Harbinger Publications 2015; US$ 13.95
Depression can feel like a downward spiral, but it?s the little things that can add up to make a huge impact on recovery. In the breakthrough book, The Upward Spiral, neuroscientist Alex Korb demystifies the neurological processes in the brain that cause depression and offers readers small yet effective ways to ease their worst symptoms. Readers... more...
- Rowman & Littlefield Publishers 2015; US$ 34.99
Overcoming OCD: A Journey to Recovery is a mother?s account of her son?s tumultuous road to recovery from severe OCD. In addition to being a memoir, the book weaves expert commentary throughout, making it a useful guide for all those whose lives have been touched by OCD. more...
- Prometheus Books 2014; US$ 11.99
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades... more...
- New Horizon Press 2014; US$ 15.95
Whether it is suddenly losing a loved one, finding out your spouse is having an affair, learning that your child is using drugs, or discovering that a child has a major illness, shock is the body's way of saying, “I can?t deal with this right now and I need a moment to collect myself.? When people experience trauma, they can be both damaged and shocked.... more...
- New Harbinger Publications 2014; US$ 13.95
It?s a commonly heard phrase: Stop being so sensitive . These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques... more...
- Dolman Scott 2014; US$ 20.00
intimate ; intimate relationships ; memoir ; memoir fiction biography drama ; memoir of friendship ; memoirs books ; middle age ; relationships ; romance ; romance action adventure ; romance adult fiction ; romance adventure ; romance affairs ; romance book ; romance contemporary romance multicultural multicultural romance ; romance contemporary sexy... more...
- Rowman & Littlefield Publishers 2014; US$ 35.99
Mental health memoirs are a popular category, and every story is different. In Unhinged , Anna Berry recounts her own mental illness, her fight back to a normal life, and her experiences with mental illness in her family. From her mother to her brother and herself, she illustrates the way mental illness can invade not just one life, but the lives... more...
- The Spinney Press 2014; US$ 30.00
Each year around one million people commit suicide worldwide; suicide remains the leading cause of death among Australians 15-34 years of age. These deaths can have lasting and devastating impacts on affected families and friends. Deaths caused by suicide are however, preventable. What are the risks and warning signs for people contemplating this devastating,... more...
- Guilford Publications 2014; US$ 14.95
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings... more...