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- Hatherleigh Press 2014; US$ 2.99
Learn to bounce back from life's inevitable crises by making friends with stress! There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives... more...
- Rowman & Littlefield Publishers 2014; US$ 35.99
Mental health memoirs are a popular category, and every story is different. In Unhinged , Anna Berry recounts her own mental illness, her fight back to a normal life, and her experiences with mental illness in her family. From her mother to her brother and herself, she illustrates the way mental illness can invade not just one life, but the lives... more...
- The Spinney Press 2014; US$ 30.00
Each year around one million people commit suicide worldwide; suicide remains the leading cause of death among Australians 15-34 years of age. These deaths can have lasting and devastating impacts on affected families and friends. Deaths caused by suicide are however, preventable. What are the risks and warning signs for people contemplating this devastating,... more...
- Guilford Publications 2014; US$ 14.95
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of contentment... more...
- Palgrave Macmillan 2014; US$ 90.00
Using the work of Wittgenstein, John Heaton challenges the notion of theoretical expertise on the mind, arguing for a new understanding of therapy as an attempt by patients to express themselves in an effort to see and say what has not been said or seen, and accept that the world is not as fixed as they are constituting it. more...
- Guilford Publications 2014; US$ 19.95
Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art... more...
- New Harbinger Publications 2014; US$ 13.95
For people with bipolar disorder, the path to wellness often involves psychiatric visits and medication adjustments. But what if there was a way to avoid future episodes? In Preventing Bipolar Relapse , bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity,... more...
- Basic Books 2014; US$ 26.99
Why are we losing the fight against depression? In this groundbreaking work, psychologist Jonathan Rottenberg explains that despite advances in pharmaceutical science, progress has been hampered by our fundamental misunderstanding of depression as a psychological or chemical defect. Instead, Rottenberg introduces a surprising alternative: that depression... more...