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Mood Disorders

  • Mindfulness for Bipolar Disorderby William R. Marchand

    New Harbinger Publications 2015; US$ 13.95

    ?[Marchand?s] book is a breakthrough in the advancement of the treatment of bipolar disorder, as a more intractable condition. In this book, readers will find a combination of scientific knowledge and the techniques of meditation as practiced for centuries. As a highly regarded psychiatrist, Marchand is able to offer proven methods for the cessation... more...

  • Anti-Anxiety Workbookby Martin M. Antony; Peter J. Norton

    Guilford Publications 2015; US$ 57.00

    Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety... more...

  • The Upward Spiralby Alex Korb; Daniel J. Siegel

    New Harbinger Publications 2015; US$ 13.95

    Depression can feel like a downward spiral, but it?s the little things that can add up to make a huge impact on recovery. In the breakthrough book, The Upward Spiral, neuroscientist Alex Korb demystifies the neurological processes in the brain that cause depression and offers readers small yet effective ways to ease their worst symptoms. Readers... more...

  • Overcoming OCDby Janet Singer; Seth Gillihan

    Rowman & Littlefield Publishers 2015; US$ 34.99

    Overcoming OCD: A Journey to Recovery is a mother?s account of her son?s tumultuous road to recovery from severe OCD. In addition to being a memoir, the book weaves expert commentary throughout, making it a useful guide for all those whose lives have been touched by OCD. more...

  • Guilt, Shame, and Anxietyby Peter R. Md Breggin

    Prometheus Books 2014; US$ 11.99

    With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades... more...

  • Better Is Not So Far Awayby Melissa Groman

    McGraw-Hill Education 2014; US$ 18.00

    From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This can be your story When your parents, friends, or partner tell you what you should or should not do to "get better," do you think, "They just don't get it"? Melissa Groman gets it. As a therapist, she has spent twenty-five years helping young women... more...

  • Overcoming Shockby Diane Zimberoff; David Hartman

    New Horizon Press 2014; US$ 15.95

    Whether it is suddenly losing a loved one, finding out your spouse is having an affair, learning that your child is using drugs, or discovering that a child has a major illness, shock is the body's way of saying, “I can?t deal with this right now and I need a moment to collect myself.? When people experience trauma, they can be both damaged and shocked.... more...

  • The Emotionally Sensitive Personby Karyn D. Hall

    New Harbinger Publications 2014; US$ 13.95

    It?s a commonly heard phrase: Stop being so sensitive . These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song.  But there are effective techniques... more...

  • Panic Attacks:by Lorraine Mason

    Dolman Scott 2014; US$ 20.00

    intimate ; intimate relationships ; memoir ; memoir fiction biography drama ; memoir of friendship ; memoirs books ; middle age ; relationships ; romance ; romance action adventure ; romance adult fiction ; romance adventure ; romance affairs ; romance book ; romance contemporary romance multicultural multicultural romance ; romance contemporary sexy... more...

  • Unhingedby Anna Berry

    Rowman & Littlefield Publishers 2014; US$ 35.99

    Mental health memoirs are a popular category, and every story is different. In Unhinged , Anna Berry recounts her own mental illness, her fight back to a normal life, and her experiences with mental illness in her family. From her mother to her brother and herself, she illustrates the way mental illness can invade not just one life, but the lives... more...