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Mood Disorders

  • The Mood Repair Toolkitby David A. Clark

    Guilford Publications 2014; US$ 14.95

    If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings... more...

  • Wittgenstein and Psychotherapyby John M. Heaton

    Palgrave Macmillan 2014; US$ 90.00

    Using the work of Wittgenstein, John Heaton challenges the notion of theoretical expertise on the mind, arguing for a new understanding of therapy as an attempt by patients to express themselves in an effort to see and say what has not been said or seen, and accept that the world is not as fixed as they are constituting it. more...

  • The Anger Management Workbookby W. Robert Nay

    Guilford Publications 2014; US$ 19.95

    Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art... more...

  • Hard to Loveby Joseph Nowinski

    Central Recovery Press, LLC 2014; US$ 15.95

    Renowned clinical psychologist Joseph Nowinski defines male Borderline Personality Disorder, describes symptoms, and offers solutions that work for men. more...

  • Preventing Bipolar Relapseby Ruth C. White

    New Harbinger Publications 2014; US$ 13.95

    For people with bipolar disorder, the path to wellness often involves psychiatric visits and medication adjustments. But what if there was a way to avoid future episodes? In Preventing Bipolar Relapse , bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity,... more...

  • Throw Away Your Loinclothby Michelle Jones

    John Hunt Publishing 2014; US$ 9.99

    How to live a spiritual life in the real world; no loincloth required! more...

  • The Depthsby Jonathan Rottenberg

    Basic Books 2014; US$ 25.99

    Why are we losing the fight against depression? In this groundbreaking work, psychologist Jonathan Rottenberg explains that despite advances in pharmaceutical science, progress has been hampered by our fundamental misunderstanding of depression as a psychological or chemical defect. Instead, Rottenberg introduces a surprising alternative: that depression... more...

  • The Bipolar II Disorder Workbookby Stephanie McMurrich Roberts; Louisa Grandin Sylvia; Noreen A. Reilly-Harrington; David J Miklowitz

    New Harbinger Publications 2014; US$ 13.95

    The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering... more...

  • Understanding Anxietyby Justin Healey

    The Spinney Press 2014; US$ 30.00

    Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person’s capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders are the most common class of mental disorder. According... more...

  • Beat Depression Fastby Alexandra Massey

    Osprey Publishing 2013; US$ 8.99

    In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. She provides an easy-to-follow ten-step program that will help you beat it quickly and without pharmaceuticals.  Massey, who has suffered from depression most of her life, refused to take prescription drugs when her symptoms became... more...