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- New Harbinger Publications 2004; US$ 16.95
Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks. more...
- New Harbinger Publications 2006; US$ 15.95
Two anxiety experts team up to provide readers with these ten simple, engaging, proven-effective cognitive behavioral strategies to combat excessive worry, an energy-sapping condition that often leads to more serious anxiety-related problems. more...
- Touchstone 2010; US$ 15.95
"This book is like a good song; it will reach so many people right where they live." ----Tanya Tucker How do you beat the blues? We all have moments in life when we're down, lonely, or just plain sad. It's part of being human. Just as everyone is different, everyone has a unique way of beating the blues. For anyone who needs a bit of inspiration,... more...
- Crown/Archetype 2007; US$ 19.00
In the tradition of Kay Redfield Jamison?s An Unquiet Mind , Acquainted with the Night is a powerful memoir of one man?s struggle to deal with the adolescent depression and bipolar disorder of his son and his daughter. Seven years ago Paul Raeburn?s son, Alex, eleven, was admitted to a psychiatric hospital after leaving his fifth-grade classroom... more...
- New Harbinger Publications 2003; US$ 19.95
The Agoraphobia Workbook is a self-help resource dedicated to helping readers overcome the disorder in all its forms. Formatted in an interactive, easy-to-follow style, this supportive workbook presents the latest and most effective techniques, including gradual exposure and desensitization exercises, plus information on avoiding relapses, managing... more...
- Loving Healing Press Inc 2014; US$ 8.95
More than a just a journey, Alfredo gives us a blueprint for humane treatment of mental illness In 1981, twenty-three-year old Alfredo Zotti began his lifelong challenge of living with Bipolar II Disorder. He quickly hit rock bottom, spending time as a homeless person and turning to street drugs and alcohol to medicate his s more...
- Seal Press 2015; US$ 24.00
A reporter chases the biggest story of her lifeher husband?s descent into mental illness. Even as a reporter, Sheila Hamilton missed the signs as her husband David?s mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late. Her once brilliant, intense, and passionate partner was dead within six weeks of... more...
- Hazelden Publishing 2013; US$ 14.95
Recognize obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life. It is only human to worry about problems in our lives--but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any... more...
- Hazelden Publishing 2013; US$ 14.95
Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life. We all experience unhappiness--but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed... more...
- New Harbinger Publications 1998; US$ 19.95
A clinical psychologist teams up with a licensed social worker who has Dissociative Identity Disorder to offer a first-person perspective of the condition and provide practical suggestions to help readers come to terms with the disorder and learn how to make their lives better. more...