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Personal Growth

Most popular at the top

  • The 4-Hour Workweek, Expanded and Updatedby Timothy Ferriss

    Potter/TenSpeed/Harmony 2009; US$ 22.00

    TIMOTHY FERRISS is a serial entrepreneur, #1  New York Times  bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more).  Best known for his rapid-learning techniques, Tim's books --  The 4-Hour Workweek, The 4-Hour Body,  and  The 4-Hour Chef --  have been published in 30+ languages.  The 4-Hour Workweek... more...

  • The Seven Levels of Intimacyby Matthew Kelly

    Touchstone 2005; US$ 15.99

    Build the strong, deeply powerful relationships you?ve always desired in this inspirational guide to intimacy from Matthew Kelly, bestselling author of The Rhythm of Life . We all crave the heartwarming, incomparable connection of intimacy. But oftentimes, this complete, unrestrained sharing of ourselves is too daunting a task. Now, in The Seven... more...

  • The Happiness Projectby Gretchen Rubin

    HarperCollins 2009; US$ 7.99

    ?This book made me happy in the first five pages.? ?AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project . The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work... more...

  • The Mindfulness and Acceptance Workbook for Social Anxiety and Shynessby Zindel V. Segal; Nancy L. Kocovski; Jan E. Fleming

    New Harbinger Publications 2013; US$ 13.95

    Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness , an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. The book includes a companion CD with guided mindfulness exercises and worksheets.... more...

  • Loving What Isby Byron Katie; Stephen Mitchell

    Ebury Publishing 2008; US$ 20.78

    The Work began on a February morning in 1986, when Byron Katie woke up on the floor of a halfway house, at a complete dead end in her life, and began to laugh. She had woken up without any concept of who, where, or what she was. She awoke to the fundamental, luminous state of being that is without any separation, that experiences itself as pure... more...

  • The Power of Habitby Charles Duhigg

    Random House 2012; US$ 14.38

    In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new... more...

  • Emotional Freedomby Judith Orloff

    Potter/TenSpeed/Harmony 2009; US$ 16.00

    ? USA Today "A road map for people who are stressed out, discouraged or overwhelmed, or for those who simply want to get to a better place. Orloff, a psychiatrist, offers a step-by-step way to change outlooks, alter behavior and cope with life's challenges." ? Chicago Sun-Times ?Dr. Orloff  has a gift for making psychology lively, relevant,... more...

  • A Life On Gorge Riverby Robert Long

    Random House New Zealand 2010; US$ 18.44

    The fascinating life of the most remote family in New Zealand. Robert Long and his family - wife Catherine, and children Christan (17) and Robin (14) - live in complete isolation, in a hut two days' walk south of Haast in South Westland. Robert has lived there for nearly 30 years; Catherine for 20 and the kids all their lives. Their only contact... more...

  • Beyond Willpowerby Alexander Phd Nd Loyd

    Potter/TenSpeed/Harmony 2015; US$ 27.00

    Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and activating the power of positive thinking is actually a recipe for failure.  In Beyond Willpower , bestselling author and psychological counselor... more...

  • Games People Playby Eric Berne

    Penguin Books Ltd 1973; US$ 14.38

    Do you realise you, and all the people you know, play games? All the time? Sexual games, marital games, complex games that you?re not even aware of as you go about your usual life? You might play games like ?Alcoholic? or ?The Frigid Woman' at weekends, or perhaps 'Ain't it awful' or ?Kick me? while you?re at work. First published in the 1960s... more...