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Personal Growth

  • Fuck Feelings: Less Obsessing, More Livingby Dr. Michael Bennett; Sarah Bennett

    HarperCollins Publishers 2016; US$ 18.60

    Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what?s bothering you and change it, right? Sorry lady. WRONG. more...

  • Radical Self-Loveby Gala Darling

    Hay House 2016; US$ 16.99

    Have you ever dreamed of a life full of laughter, love, and sequins ... but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know... more...

  • Neurolinguistic Programming (NLP)by Neil Shah

    Icon Books Ltd 2016; US$ 7.28

    Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to ‘reprogram’ your brain - replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more effective, confident and successful. In just under 20 simple steps, Neil Shah shows you how to use NLP... more...

  • Fortify Your Lifeby Tieraona Low Dog

    National Geographic Society 2016; US$ 26.00

    Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements?vitamins and minerals, probiotics and... more...

  • Protected by the Lightby Debra Roinestad

    MCP Books 2016; US$ 7.99

    Imagine finding out that your childhood memories were a lie told to you by your own mind to protect you from the daily horrorsyou faced.Author Debra Roinestad always had anintuition about her life—a small voice thatprotected her and kept her as safe as possible—but it wasn’t until a near-death experiencethat she understood the importanceof... more...

  • The Waitby DeVon Franklin; Meagan Good; Tim Vandehey

    Howard Books 2016; US$ 24.00 US$ 16.99

    Hollywood power couple DeVon Franklin and Meagan Good candidly share about their courtship and marriage, and the key to their success?waiting. President/CEO of Franklin Entertainment and former Sony Pictures executive DeVon Franklin and award-winning actress Meagan Good have learned sometimes all we can do is wait for ?the one? to come into our lives.... more...

  • The Worry Trickby David A Carbonell; Sally M. Winston

    New Harbinger Publications 2016; US$ 13.95

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick , psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain, and offers effective techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help readers break the cycle of worry?once... more...

  • Ma Slow Attitudeby Chaby Langlois; Nicolas Vacher

    Primento Digital Publishing 2016; US$ 4.99

    Un exemple d?auto-réhabilitation qui va vous réconcilier avec vous-même. Passer de la peur qui isole, empêche d?avancer et fait souffrir, à la Slow Attitude qui permet de transformer ses émotions et de s?ouvrir à la vie. En partant de son cheminement personnel Chaby Langlois, psychologue, conseil en entreprise et grand effrayé, nous invite à... more...

  • The Urban Monkby Pedram Shojai

    Rodale 2016; US$ 20.99

    We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can... more...

  • The Why You Doby Don Crosby

    Two Harbors Press 2016; US$ 9.99

    We’ve all heard the old adage "life doesn’t come with an instruction book,"but what if it did? Author Don Crosby wants us to realize our potential—not justdoing what we’ve been told we should do, but all that we truly can do. Hispersonal, humorous, and even touching stories will help you to become your own true, best self.... more...