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- Wiley 2009; US$ 21.95 US$ 17.56
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you... more...
- Hay House 2014; US$ 25.95
Is it possible to heal by thought alonewithout drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo , Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinsons disease by believing in... more...
- Random House Publishing Group 2009; US$ 16.00
"Nothing can bring you peace but yourself."--Ralph Waldo Emerson. To achieve well-being in life you need physical, spiritual, and emotional health. At My Best , by author of A Day At A Time , draws on the wisdom of the present and past to help you set personal priorities in your search for well-being and follow through with disciplined and consistent... more...
- Mankau Verlag 2013; US$ 10.49
Irgendwann im Leben befindet sich jeder Mensch einmal in einer schwierigen Lebenssituation - durch Krankheit, Verlust des Arbeitsplatzes, Scheidung, Trauer oder anderes -, einer Krise, die vielerlei heftige, oft diffuse Emotionen bei ihm auslöst. Allzu oft aber halten wir unsere Gefühle und Empfindungen zurück, vergleichbar einem Damm, der eine Überschwemmung... more...
- Berrett-Koehler Publishers 2007; US$ 15.95
In this lively guide to kicking your self-addictions, executive coach Noah Blumenthal gives readers the tools to break out of their damaging, ingrained behaviors like workaholism, risk aversion, and negativity. It doesn?t just focus on what to change. Rather, it gives the reader an understanding of how to change. more...
- Electronic & Database Publishing, Inc. 2006; US$ 9.95
This journal is a guide and a help to anyone and everyone who has experienced the ravages of any form of trauma in their lives. The reader should not feel that they have to do everything that is suggested here in this journal, and they can and should skip whatever part they care to. The reader can always come back to it or not, as they choose. When... more...
- Grand Central Publishing 2008; US$ 9.99
In TOUGH TRANSITIONS, Dr. Neeld takes the formula from her successful book Seven Choices and expands it to focus on adapting to changes of all kinds, from promotions to retirement, a new baby to empty nesting. Using a life map of her own creation, Neeld demystifies and illuminates the choices individuals will need to make to navigate the four Rs-Responding,... more...
- New Harbinger Publications 2011; US$ 17.95
In Mindfulness-Based Cancer Recovery , two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer... more...
- Hay House 1984; US$ 14.95
Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.... more...